Pelvic Floor Workout Plan

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Published by: Fitric
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Description

You can strengthen and lengthen your pelvic floor muscles with exercises, including quick flick Kegels and heel slides. Problems with the pelvic floor are common and can happen to anyone. Incorporating specific exercises (pelvic floor muscle training) into your overall fitness routine can help strengthen your pelvic floor muscles.
A kegel (pronounced kee-gull) is a pelvic floor muscle exercise that can strengthen pelvic muscles, support pelvic organs, and help control incontinence of urine, bowels and gas.
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In-Apps

Remove Ads
$0.99
Full Bundle
$4.99
Yoga For Pelvic Floor
$1.99
Kegel Exercises For Men
$1.99
Pilates for Pelvic Floor
$1.99
Kegel Exercise Variations
$1.99
Kegel Exercises for Women
$1.99
Pelvic Floor Muscle Relaxing
$1.99
Strengthen your Pelvic Floor
$1.99
Groin Strengthening Exercises
$1.99

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Pelvic Floor Workout Plan FAQ

  • Is Pelvic Floor Workout Plan free?

    Yes, Pelvic Floor Workout Plan is free to download, however it contains in-app purchases or subscription offerings.

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  • How much does Pelvic Floor Workout Plan cost?

    Pelvic Floor Workout Plan has several in-app purchases/subscriptions, the average in-app price is $2.19.

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Pelvic Floor Workout Plan Competitors

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Simple Kegel Timer
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Kegel Exercises : Women & Men
Pelvico Pavimento Fitness app
Kegel Exercise: PFM Workouts
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Kegel Exercises for Blokes
PFM Workouts and Kegel Trainer
Pelvic Floor Exercises
Kegel Workout Plan - Beginners
Pelvic Floor - Kegel Exercises
N/A
iCORE Method
Core & Pelvic Floor Workouts

Pelvic Floor Workout Plan Installs

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