Sculpt You: Women's Fitness
Nutrition, Workouts, Wellness
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Description

No one is you, and that is your power. Katrina Wright created The Sculpt You to be the most affordable and accessible health & wellness program on the market - one that encompasses all aspects of health, both mental & physical.

This is a program that offers a safe and fun space to truly become your best self. One that encourages you to build a deeper relationship with yourself, and to discover what makes you feel confident within your own skin.

A program that takes away the guesswork so that you can get the RESULTS you really want!

Utilize our structured - Home & Gym workouts designed for maximum muscle growth, our customized Meal Plans created by our Registered Dietitians, a customized Mental Health System, Period Tracker, Dance/Yoga/Cardio & Core Activities, and even fun Monthly Challenges... everything you need to get in tune with your body and become the strongest version of yourself.

We are constantly updating our app to further support your development & personal growth journey, and are excited to have you here to experience the magic with us.

Daily Home Workouts & Gym Workouts
Our workouts follow a structured 4-week, full-body progressive overload split, designed and created by Katrina Wright - for maximum growth. Each month, the workout split changes. All workouts include warm-ups and cool-downs designed by our Physical Therapist and Strength & Conditioning Coach. In-depth form videos & explanations are included with each exercise. For home workouts, all you need are dumbbells and a glute band!

Customized Meal Plans
Our Registered Dietitian designed a comprehensive meal plan system to help you become the healthiest version of yourself as you reach your goals! You can decide if you want to track your calories and macros, or if you’d prefer to use our intuitive eating meal plans which give you the option to hide amounts & numbers. We have 4 different meal plans to choose from Finding Balance, Hormone Health, Vegan, and Gluten/Soy/Dairy Free. We focus on easy, quick, yummy, and affordable recipes!

Customized Mental Health System
Take our mental health quiz and receive a customized mental health plan for your busy schedule - including Yoga, Breath Work, Journal Prompts, and more.

Period Tracker
Understand how you can support each phase of your cycle (and see better results) through exercise, diet, and emotional support.

Dance/Yoga/Cardio & Core Activities
Shake it like a salt-shaker with our Dance classes, invite feelings of self-love through Yoga, and work with our Doctor of Physical Therapy in our Cardio & Core section.

Monthly Challenges
Free monthly challenges are included in your membership to help hold you accountable, make training even more fun, and give you an extra push! Every month, 4 members are chosen to win $500, plus every winner receives $250 to donate to the charity of their choice!

Terms of Use
https://www.apple.com/legal/internet-services/itunes/dev/stdeula
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In-Apps

1 Year Subscription
$99.99
3 Month Subscription
$39.99
1 Month Subscription
$14.99
Sculpt Squad Community
$3.99

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User Rating

4.91 out of 5

333 ratings in Canada

5 star
312
4 star
14
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5
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2
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Ratings History

Reviews

Love the app

mimoo1143 on

Love how I get to log my workouts, and how motivational the app is, however I wish the instructional videos were a bit longer. Over all though love it 😍❤️ going to have to buy another 3 months soon!

Please add a weight tracker

caidenD8 on

Love the workouts and content however there needs to be a way to track your weights and progress. Please add a real weight tracker that saves. The comment section does not save and is not an user friendly way to track weight progress.

Almost perfect!

Tarr69 on

This is a great app, there is just a few things missing that would just make it perfect! First, I’m in Canada so everything needs to be converted to metric. It would be cool to have that as a setting. Second, I know they’re working on it! But have an option to toggle breastfeeding so it automatically applies the extra calories into your plan instead of having to manually make adjustments which can be hard when you’re starting out! Third, after doing an update. It made me sign in again, but it’s not reflecting that I’m a member so I’m stuck unable to access anything.

App Issues

Jessicaanngill on

50-60% of the time it shows me Sunday’s Rest Day plan even during week days. Also the app glitches and will not let me add new comments at the bottom of my workouts

The Best Fitness App Out There!

haileyfrancis on

The sculpt you has changed my whole life!! It’s literally more than just a fitness app. It’s a whole life change! It includes everything from workouts (at the gym and home), nutrition, metal health, period tracker & more!! This app has been the best decision I’ve ever made for myself. I am beyond happy that I made that choice when I did. I’m telling you this is literally the best fitness app & you need it now!!

New

Tanisha.xox on

I’ve just started using this app and so far I have been loving it! I just am wondering how often the workouts change as I’m towards the end of week 2 and noticed they are the exact same and I tried looking into the details of the app and it is not mentioned. It would be nice to know how often then workouts switch up- if at all! Thank You! 💗

Changed my views on my personal care/fitness 💕

Dr. Dre 🍑 on

the BEST app for workouts, mental health, meditation, and fun challenges!! The community is amazing & super supportive. Katrina and the SculptYou team have absolutely killed it with this app 😭✨

Convenient! 😍

gusgus959 on

This app has everything right at your fingertips!! Excellent meal planning complete with macros, workouts for the gym and at home, and monthly challenges for a chance to win some $ and towards charity!

Love it!

Tomuchtoyoungtofast on

Absolutely love this app! Best guide for quality/price. You get all the best things from workouts to nutrition to mental health!

Changed my workout game

Sarahcwyn98 on

I’ve been using sculpt you for about 3 months now. Before using the app, my progress was stagnant and I couldn’t figure out why. I am FINALLY seeing some progress, not only in physique but strength too. I will own this app as long as it’s available, I love it!!!

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App Info

Publisher
Sculpt You LLC
Languages
English
Recent version
1.898 (5 days ago )
Released on
Dec 30, 2021 (2 years ago )
Last updated
2 weeks ago