It just works !!!
Best timer that I have used. Intuitive with all workout combinations that one needs
Seconds Interval Timer
Tabata, HIIT, Circuit Training
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Top 10 Rankings
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Top 30 Rankings
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Description
Seconds Interval Timer is the best interval timer for Tabata, HIIT & Circuit Training workouts. As well as being featured by Apple, it is recommended by celebrity and personal trainers to their clients all around the globe.
INTERVAL TIMER:
- Full screen, colored display. Easy to read from a distance. Landscape or portrait.
- Templates for HIIT, Tabata & Circuit Training. Combine timers for ultimate control.
- Speaks your interval names & can provide warning for upcoming intervals.
- Other alerts including beeps and bells are available.
- Assign music per interval or per interval timer.
- Match the intensity of your music to the intensity of your HIIT workoutk.
- Interval timer runs in the background while you use other apps.
- Share your interval timer with a friend.
ADDITIONAL TIMERS:
- Stopwatch highlights best and worst lap times.
- Countdown Timer with 5 preset durations (only first 3 on Apple Watch).
APPLE HEALTH:
- Seconds Interval Timer can use Apple Health to save workouts or mindful sessions, read body measurements and year of birth to calculate calorie expenditure in conjunction with a heart rate monitor.
IN-APP PURCHASE:
- All the features of Seconds Interval Timer are available to try for free. However, a one-time in-app purchase is required to use the timers you create more than one time.
VARIANTS:
- Please note, Seconds Interval Timer and Seconds Pro Interval Timer are separate products. Once paid for they each contain identical features. However, they are not interchangeable. If you have purchased one you should always download that version and in the case of Seconds Interval Timer, restore the in-app purchase within it gain access to the upgraded features.
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INTERVAL TIMER:
- Full screen, colored display. Easy to read from a distance. Landscape or portrait.
- Templates for HIIT, Tabata & Circuit Training. Combine timers for ultimate control.
- Speaks your interval names & can provide warning for upcoming intervals.
- Other alerts including beeps and bells are available.
- Assign music per interval or per interval timer.
- Match the intensity of your music to the intensity of your HIIT workoutk.
- Interval timer runs in the background while you use other apps.
- Share your interval timer with a friend.
ADDITIONAL TIMERS:
- Stopwatch highlights best and worst lap times.
- Countdown Timer with 5 preset durations (only first 3 on Apple Watch).
APPLE HEALTH:
- Seconds Interval Timer can use Apple Health to save workouts or mindful sessions, read body measurements and year of birth to calculate calorie expenditure in conjunction with a heart rate monitor.
IN-APP PURCHASE:
- All the features of Seconds Interval Timer are available to try for free. However, a one-time in-app purchase is required to use the timers you create more than one time.
VARIANTS:
- Please note, Seconds Interval Timer and Seconds Pro Interval Timer are separate products. Once paid for they each contain identical features. However, they are not interchangeable. If you have purchased one you should always download that version and in the case of Seconds Interval Timer, restore the in-app purchase within it gain access to the upgraded features.
Screenshots
User Rating
4.71 out of 5
234 ratings in South Africa
5 star
194
4 star
25
3 star
6
2 star
4
1 star
5
Ratings History
Reviews
Functional and Useful
I’ve been using this app since 2018 and it’s not changed too much from a UI perspective but it does everything I need it to do for my resistance and cardio training timing. Seconds allows me to play music or use my Audible app whilst interjecting audio countdowns thereby allowing me to listen and workout at the same time.
Great app, but…
Great app but a couple of frustrations which have also been flagged by other reviewers: There is no option to “select all” when editing workout programmes. Please add this function. Voice prompts sometimes not loud enough - voice ducking is also erratic.
Can’t share screen on Zoom
Really love the app but it recently stopped allowing me to share my screen on Zoom. Zoom goes through the process of sharing screen but as soon as you select Seconds it goes to a blank screen. It was really great before this.
Prompts not loud enough
Prompts are not loud enough over music even with iPhone settings adjusted
A great companion for all workouts
I’ve been using Seconds for about 2 years. It’s flexible, easy to use and I’ve started using it to manage every aspect of my workout — strength training, HIIT and core. It’s a great app and I highly recommend it.
Great app!
Really nice app. Really worth the purchase.
Seconds
Brilliant app. I can design my exercises as I want. Love it!
Almost perfect
Recently downloaded this app and think it is great. I think you should build in a MOVE and MOVE ALL function. This will make it far easier to move items into different folders without having to always rely on the copy paste function. Pasting a list of items from the homepage into a folder was frustrating. Sometimes a few items pasted, sometimes they all did. It ALWAYS pasted the items in random order though, which meant repositioning them all over again. For a long list of items this can be a problem. So this might also be something to look at. Make sure the items get moved/pasted in the order they were originally in.
Awesome. Missing a delayed start option.
Great app. Everything you need is available. Just needs a delayed start option to add so that we can start up and have few seconds to put on gloves.
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
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Top Free
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238
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Top Free
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306
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Top Free
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409
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Top Free
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439
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App Info
- Category
- Health Fitness
- Publisher
- Runloop Ltd
- Languages
- French, German, English, Chinese, Spanish, Japanese, Portuguese, Russian, Swedish
- Recent version
- 3.22.3 (1 year ago )
- Released on
- Nov 2, 2011 (12 years ago )
- Also available in
- United States, United Kingdom, Canada, Australia, Germany, France, Sweden, Japan, Switzerland, Mexico, Brazil, Spain, Taiwan, Russia, China, New Zealand, Netherlands, Hong Kong, Norway, Denmark, Austria, Ireland, South Africa, Italy, Singapore, Belgium, Philippines, Colombia, Portugal, Poland, India, Chile, Argentina, Czechia, Malaysia, Romania, United Arab Emirates, Finland, Thailand, Israel, Ukraine, South Korea, Turkey, Greece, Hungary, Indonesia, Saudi Arabia, Peru, Kazakhstan, Ecuador, Egypt, Vietnam, Dominican Republic, Kuwait, Nigeria, Lebanon, Belarus, Pakistan, Azerbaijan, Algeria
- Last updated
- 2 weeks ago