Shadow Boxing Workout App

Has huge opportunities, pls make sure this apps keeps updating

Helps keep me motivated to box

It’s very useful but it has room to improve

although you have to pay for most of the apps videos (cheap monthly payment) the free ones are all beginner friendly and help ease you into the routine.

I am new to boxing so this app have been immensely valuable. I am properly learning all of the foundations and the app does a great job of keeping you guessing during the drills. Excellent

Pros: Improve punching Fantastic workouts Varied workouts, beginner to expert easy to hard Fun Moves automatically through rounds Can easily end early or extend workout Can customize workouts Very user friendly and easy to use Uses AI announcer so Any given workout is different every time you do it. About 10 free workouts Cons Gotta pay to customize or access all the workouts, but honestly it’s only a con if you’re on a tight budget bc they gotta pay developers

Good fun! And great to have cardio that takes it easy on my leg muscles.

Love using this app when I can’t make it to the gym. I really appreciate that you can listen to your own music while training.

Awesome app for working out at home to supplement time in a gym. Doesn't replace a real coach of course but it's a great way to practice. Now hopefully they don't keep asking me to write a review every.single.time.I use the app

I started a boxing gym two months ago and using this app on my off days has really helped me keep in shape and learn how to get more comfortable with combinations, mitt training, and weight shifting during training. I feel like the app is worth the money for the full app and i havent even bought the full app myself. Only been using the free training so far. Anyone that wants to learn can definitely start on this app in my opinion.