Shadow Boxing Workout App

Its completely awesome

This is so usefull

I have never seen such effective app for boxing. Real treasure trove!

Helps keep me motivated to box

It’s very useful but it has room to improve

although you have to pay for most of the apps videos (cheap monthly payment) the free ones are all beginner friendly and help ease you into the routine.

I am new to boxing so this app have been immensely valuable. I am properly learning all of the foundations and the app does a great job of keeping you guessing during the drills. Excellent

Pros: Improve punching Fantastic workouts Varied workouts, beginner to expert easy to hard Fun Moves automatically through rounds Can easily end early or extend workout Can customize workouts Very user friendly and easy to use Uses AI announcer so Any given workout is different every time you do it. About 10 free workouts Cons Gotta pay to customize or access all the workouts, but honestly it’s only a con if you’re on a tight budget bc they gotta pay developers

Good fun! And great to have cardio that takes it easy on my leg muscles.

Love using this app when I can’t make it to the gym. I really appreciate that you can listen to your own music while training.