Welcome to SleepWatch, a better way to track, hack, analyze, and help improve your sleep. Ever wondered if you talk in your sleep? Constantly wake up feeling like you need more rest? Trying to understand your snoring? Your best sleep is made, with SleepWatch.
Time to take control of your sleep with our all-in-one sleep tracker and digital sleep coach used by millions. No supplements, new mattress, or equipment needed. Just your smartphone or Apple Watch, plus our AI-powered software working with you to automatically track your sleep, make suggestions, and personalize your sleep journey. Join countless users around the world that are getting better rest. The app is free and offers a Premium Membership for additional features.
Activate the iPhone app or wear your Apple Watch when going to sleep. Upon waking, you’ll get a personalized sleep report, plus daily customized tips and recommendations on how to improve with our sleep coaching software.
Why users love SleepWatch:
• Sleep Sounds: Record sleep sounds such as snoring, coughing, flatulence and more.
• Personalized Coaching: Take control of your sleep habits with AI-powered, personalized insights to help you get a better night's rest.*
• Smart Alarm & Bedtime: Find your ideal bedtime and wake up during your optimal sleep stage, designed to help you wake feeling less groggy.*
• Sleep Reports: A full, in-depth sleep report every time! Check last night's sleep details on your phone or Watch.*
• Auto Sleep: Log your Total Sleep Time, Total Restful Sleep Time, Avg. Sleeping Heart Rate, Sleep Rhythm, Sleep Disruptions, Sleeping Blood Oxygen, and more by wearing your Apple Watch to bed.
• Snore Tracking: Record your snoring (minimal, light, moderate, or heavy) and learn what improves your snoring.
• Customizable White Noise Library: A variety of sounds that can be mixed to create a one-of-a-kind soundscape!
• Sleeping Heart Rate Dip Tracking: Studies suggest that the more one's heart rate slows, or "dips", during sleep compared to waking may be better for cardiovascular and overall health.
• Sleep Rhythm Tracking: Track how consistently you sleep at the same time each day.
• Sleep Disruption Tracking: How often sleep is disrupted is an important indicator of sleep quality. Track and find out how to reduce sleep disruptions.*
• and more!
TECH DETAILS
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• Simply place your iPhone bedside and activate the app when going to sleep. Or, wear your Watch to bed for Watch-based auto sleep tracking. Try both for the most complete picture of your sleep.
• SleepWatch integrates with the Health app to give you insight into your sleep and to enable Watch-based tracking.
CAUTION - IMPORTANT SAFETY & USE INFO
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• Do not rely on SleepWatch for medical advice or diagnosis. SleepWatch is not a replacement or substitute for professional medical care.
• Use SleepWatch for informational, general wellbeing, and fitness purposes only.
• SleepWatch results are estimates only.
• Consult a doctor if you have any health concerns or before starting any exercise program. Do not self-adjust medications.
*SleepWatch Premium Membership is available with a monthly ($4.99/mo) or yearly ($39.99/yr) subscription. You can subscribe and pay through your iTunes Account. Payment will be charged to your iTunes account at confirmation of purchase. Your subscription will automatically renew unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost.
* Terms of Service: http://sleepwatchapp.com/terms-of-service
* Privacy Policy: http://sleepwatchapp.com/privacy
Im using this app at least 6 years when i started to use it was completly free after a time pro version came out with extra fitures what looks useful, after that some lil ads started to apear, thas was okay. But NOW theres an ad wherever i navigate myself in the app SHAME ON YOU DEVELOPERS BECAUSE U SOLD OUT YOURSELF FOR MONEY! It was a good app now you ruined it WELL DONE! Full screen ads, blur features, ads between the datas, etc... ITS PAY TO USE BASICALLY AND NOT CHEAP!
***DO NOT DOWNLOAD NOT WORTH IT***
F U ALL!
Sync problem
My phone does not synchronize data since ios17 and watch 10. I can only see the datas on the watch. What can I do???
Adverts? No thanks, deleted app immediately
Adverts??? Really??? Was this te best idea for the free version? Immediately deleted this app after 5+ years of use… Congrats, good direction. Next time try reduce your horroristic subscription prices first.
Data is not updated
I wear my apple watch and the data sharing is enabled in the health up, but it's not updating in sleepwatch. Tried to reinstall it, but the issue remained.
Good App but doesn't know the duration of sleepp
Great, all charts and figures. Correct all functions but one if the most important things is to know when I went.to bed and til.what time. This function not working properly.
Hungarian language
Good app, but I would be very happy with the Hungarian language :)
Please translate hungarian language
…
Nyelv
Udv!
Van rá esély hogy Magyar nyelvet is berákják a programba?
Köszönöm
Not tracking
I bought the premium version but It does not work. :(
Good
The only reason im rating 4 is because when i wake up and take my watch off or take a nap during the day, the app thinks im still asleep and prolongs the hours of my actual sleep time. Otherwise its a decent app which ive improved my sleeping since using. The book why we sleep caused me to subscribe for this app and take care of my sleep hygiene.