Start Running For Beginners
Couch to 5K - for weight loss
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Description

Taking up running? What could be easier!

Don’t worry about distance, pace, or speed. Let's think about all this later.
Listen to the instructions and run as you like.

Don't focus on your running technique. The most important thing now is to get out and start running.

Your goal is to increase the jogging time. Nothing else matters right now.

Features:
+ Personal running coach
+ Couch to 5K (c25k) alternative training plan
+ Detailed statistics of each training
+ Distance, speed and pace tracker
+ GPS-route of every session
+ Built-in pedometer
+ Calorie counter
+ Custom workouts
+ Voice feedback
+ Sync with Apple Health

The workout plan is split into 4 levels. Each level has a specific goal for jogging duration:

* Level 1 goal is 20 minutes.
* Level 2 goal is 30 minutes.
* Level 3 goal is 40 minutes.
* Level 4 goal is 60 minutes of running.

Each level has a 4-weeks duration, and 3 workouts per week.

Join us running!

Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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In-Apps

Full Version
$4.99
Full version
$7.99

Screenshots

User Rating

4.7 out of 5

1,721 ratings in United States

5 star
1,312
4 star
338
3 star
46
2 star
9
1 star
16

Ratings History

Reviews

Great app

Movetoday on

I really love the ease of the app. Really motivating me to get moving.

Such a help!

KellKrisKen on

This app has really helped me get back into my running journey.

Best running app

Awaldemar on

This app has taken me so far with my fitness journey. Absolutely love it!

Great app

Robert P. Mild II on

As a beginner I really enjoy this app for running.

Great app!

Kanger30000 on

This app has successfully helped me get back into running shape and condition. It’s very simple and easy to follow and use. And the beats play over my music so I don’t have to check times or anything. I recommend highly!

So Far So Good

Catswimmer on

I am enjoying the ability to have a guided interval run. I am by no means a runner but am motivated because this program helps make goals achievable. So far on week 3 I am enjoying it and have not found any issues.

Amazing and helpful

SL😔urp on

Best free app i could find!

Simple

JoseffBuccella on

Is a simple app that helps improve your running with good pre done workouts

5 Stars

isnsndndj on

This app is super easy to maneuver and it defines helping me build my endurance.

Awesome app

Maddie91202 on

Love it

Store Rankings

Ranking History

App Ranking History not available yet

Category Rankings

Chart
Category
Rank
Top Free
121
Top Free
130
Top Free
142
Top Free
183
Top Free
185

Keywords

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Revenue and Downloads

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App Info

Publisher
Axiom Mobile LLC
Languages
English, Dutch, French, German, Hindi, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Chinese, Spanish, Turkish
Recent version
4.7 (3 months ago )
Released on
Jul 10, 2017 (7 years ago )
Last updated
2 weeks ago