Start Running For Beginners
Couch to 5K - for weight loss
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Description

Taking up running? What could be easier!

Don’t worry about distance, pace, or speed. Let's think about all this later.
Listen to the instructions and run as you like.

Don't focus on your running technique. The most important thing now is to get out and start running.

Your goal is to increase the jogging time. Nothing else matters right now.

Features:
+ Personal running coach
+ Couch to 5K (c25k) alternative training plan
+ Detailed statistics of each training
+ Distance, speed and pace tracker
+ GPS-route of every session
+ Built-in pedometer
+ Calorie counter
+ Custom workouts
+ Voice feedback
+ Sync with Apple Health

The workout plan is split into 4 levels. Each level has a specific goal for jogging duration:

* Level 1 goal is 20 minutes.
* Level 2 goal is 30 minutes.
* Level 3 goal is 40 minutes.
* Level 4 goal is 60 minutes of running.

Each level has a 4-weeks duration, and 3 workouts per week.

Join us running!

Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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In-Apps

Full Version
$6.99
Full version
$9.99

Screenshots

User Rating

4.65 out of 5

620 ratings in Canada

5 star
439
4 star
153
3 star
23
2 star
2
1 star
3

Ratings History

Reviews

Course

Jul Lebl on

Cette application m’a donné le goût à la course. L’évolution par séance aide à augmenter mon endurance. Je l’adore.

Perfect for me!

PeekingThru on

This app has helped me exercise daily for the first time in my life! I need this gal to tell me when to run and when to walk! I don't have to think about it or plan anything! All done for me!!! I love it!

Love this app!

Victoria RG. on

Great way to start running again. Very well planned and I can see progress.

Très bon

Stf1977 on

Très adapté

Great app

rlsnd17 on

Intervals help improve pace. Enjoy following a structure and seeing a difference in my times!

Nice

Buchauerin on

Nice app. Gets me started.

Love this app

Cathy123479 on

I love this app has made my journey to start running so much easier…takes the guessing out!!

Great app so far

SusaninBelize on

I'm finding it challenging but not so much so that I can't stick with it.

Great progression

Kachingbatabing on

The best progression running app I’ve ever tried. I would recommend this app to anyone who is starting out or getting back into running. Love this app!

Spice

Keysplr on

Great little app. Like the variation and intervals and how it builds. Some trouble playing music while running the app. Otherwise enjoying it very much and keeping me on track and motivated.

Store Rankings

Ranking History

App Ranking History not available yet

Category Rankings

Chart
Category
Rank
Top Grossing
94
Top Free
121
Top Free
130
Top Free
142
Top Free
183

Keywords

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Revenue and Downloads

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App Info

Publisher
Axiom Mobile LLC
Languages
English, Dutch, French, German, Hindi, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Chinese, Spanish, Turkish
Recent version
4.7 (3 months ago )
Released on
Jul 10, 2017 (7 years ago )
Last updated
1 month ago