Stretching & Flexibility

Full body stretch exercises

Description

Stretching is extremely important for your overall health. Stretching exercises improve flexibility. Better flexibility improve your performance in physical activities, decrease your risk of injuries, enable your muscles to work most efficiently.
Regularly performing stretching exercise can help to reduce blood pressure, heart rate which helps stress and muscular tension decreased. It also helps blood flow to your muscles and reduce muscles soreness. Tight muscles can cause back pain, stretching will help strenghten your back muscles and prevent back pain.
Stretching before workout will prepare your muscles for any exercising movement. Dynamic stretches help increase body temperature which helps the warm-up before working out. Getting your muscles flexible and warmed up; increases your range of motion, improve your daily performance and prevent injuries.
Stretch your full body muscles. Stretch your upper back, lower back, shoulders, legs, glutes, your chest, neck, stretch your hamstring and calf muscles. Have a better posture and flexibility!
Nexoft Mobile's "Stretching Exercises-Flexibility Training" app provides;
-Daily stretch routines for yourself, morning streches, before bed streches
-Easy and efficient stretching exercises are suitable for everyone, men, women, young and old
-Full body stretching exercises, flexibility exercises, dynamic stretching for all the body muscles
-Trainer coaching you through video instructions
-No equipment needed, bodyweight exercises
-Calorie tracker and daily reminder to keep you motivated
-%100 FREE
-Back stretches, shoulder stretches, hamstring stretch, hip flexor stretch, stretches for lower back, upper back stretches, calf stretches, glute stretches, quad stretches, leg stretches, neck stretches
Stretch before every workout to improve your body movement, prevent any risk of injuries, to get more flexible and healthy. Create your own stretch routine. Stretch in the morning or before bed time. Anywhere and anytime. No equipment needed, with a trainer in your pocket. Now download "Stretching Exercises-Fexibility Trainin" app by Nexoft Mobile for free stretching exercises!
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Stretching & Flexibility FAQ

  • Is Stretching & Flexibility free?

    Yes, Stretching & Flexibility is completely free and it doesn't have any in-app purchases or subscriptions.

  • Is Stretching & Flexibility legit?

    ✅ The Stretching & Flexibility app appears to be high-quality and legitimate. Users are very satisfied.

  • How much does Stretching & Flexibility cost?

    Stretching & Flexibility is free.

  • What is Stretching & Flexibility revenue?

    To get estimated revenue of Stretching & Flexibility app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating
App is not rated in Croatia yet.
Ratings History

Stretching & Flexibility Reviews

The best app!

You can change your keyboard! on

United States

I’ve been doing this for 1 week and I’ve been seeing some improvement in my legs, stomach, and back. I enjoy this app! I think you should get this!!

WOW!!!!

Edgylilsquirt😍😎😍😘 on

United States

I recommend this, after the first workout I already feel great. Glad I found this app! Highly recommend!

Work out

Teingira on

United States

I am losing a lot of weight

So cool

Ranakin on

United States

this made me felxlibe

Супер

Мария.,? on

United States

Класс

Flexibility

ᔕᒪᗩYᗷᗩᗪᗪIᗴ on

United States

I love it it makes me feel the burn which tells me it's working I have tried so many apps to get me flexible and this one works

Love it!

Corgi Lover!! on

United States

It challenges you but makes it fun. You get your own trainer and you can listen to music too! I highly recommend it!

Staying in shape

Titan Upload on

United States

I really like this app it’s giving me a lot of hope about being flexible and just staying in shape. I like to do this and it’s really fun. I think that you guys should try to do this and download it. This is five stars good luck and follow your passion, and it will always leave it to success.

This helps

z CD rdr on

United States

My little sister said to me I can’t do the splits. Can you teach me? And I said I can’t either and then she said download an app to teach us and I found this app and we love it even the first lesson helped a lot. I love this. ⭐️⭐️⭐️⭐️⭐️ You should try this app out❤️❤️❤️💕❤️❤️❤️❤️

⭐️⭐️⭐️⭐️⭐️

Emmers2012 on

United States

This is a grate app! Only done one workout, but I already see an improvement in my flexibility, most apps you have to pay for, but this one you don’t have to. You can get pay extra for more features, and no ads, but you don’t have to. Highly recommend it!

Store Rankings

Ranking History
App Ranking History not available yet
Category Rankings
Chart
Category
Rank
Top Free
325
Top Free
344
Top Free
382
Top Free
438
Top Free
465

Stretching & Flexibility Installs

Last 30 days

Stretching & Flexibility Revenue

Last 30 days

Stretching & Flexibility Revenue and Downloads

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