4.82 out of 5
35,396 ratings in United Kingdom
I love the fact that Joe tailors the exercise to individuals. If there is a move that is hard for me or I don’t enjoy I can choose to swap it for something else. I am exercising to feel good about myself and more positive. The exercise gives me more energy and I sleep better too.
Overall, I’m having a great experience with the app. I’d quite like it if Joe Wood comment on what size weights he is using for each workout. This would help me judge whether I’m in the right ballpark or not. I’m not really using the menu planner. I wonder if this could be made more usable in someway?
I have tried so hard to lose weight with the menopause and getting to 56 the biggest I’ve ever been nothings worked till now . This is the best thing I’ve done can’t believe how better I feel food is great and the workouts are hard but the motivation form those little badges and the team keep you going and my stats in a month are unbelievable .
After making you give information and open a link in your email the app will instantly ask to track you and send you to a paywall menu, scam.
I’m really enjoying this app , it’s not just about numbers on a scale it’s about your whole being. Mind body and soul. I don’t fixate on the scale any more .I feel good 🙌🏽
I recommend to all of my friends - it really has helped me get my mojo back. I love that the food is done by weight so I can track my portion sizes
I started in January 2021 and just graduated this morning 3 years later. It’s been transformational for my body, my health and my interest in food and nutrition. Lost weight, back in size 10 clothes and eating better than ever. Not to mention the new home gym and lifting heavy, working out and just enjoying and admiring how strong my body is. All this at the age of 54 and going through the transition to menopause. Thanks Joe - so glad you came into my life 😀⭐️⭐️⭐️⭐️⭐️
I was obese and recovering from psychosis. I hated exercise and saw it as a punishment to my body for being obese. Thanks to this plan, I am now super fit and even though I’m still obese, I’m much better at managing my emotions. I have anxiety and depression and this app has saved me during times when I felt suicidal, including when I was homeless.
Despite the death of my dad a few days after purchasing this app, I began my journey two weeks later. The results have been fantastic. When I’ve wakened feeling groggy due to a string of nightmare due to my circumstances in bereavement, this app has been straight forward to use. It has not been overwhelming. The workouts from Lucy and Leroy have been my quiet space yet provided me with energy and relaxation that I’ve needed at this difficult time. I have had five weeks to wait to his funeral- it is this coming week, I have managed to follow the recipes and workouts with ease, at a time when my head is not thinking clearly. I have found the recipes to be so doable as most of the ingredients we have had in the house. I’ve been able to adapt a few ingredients that are not too far from the plan. The food has been lovely. My family enjoy it too. The app, the live workouts and recipes have given me a focus before my return to England later in the week for the funeral. And I’ve inches off. Didn’t expect to have. 😀 Thanks Joe and team. Clair.
I love this app! The recipes are delicious, easy to make and you don’t feel like you’re being restricted at all. The planner makes it super easy to organise your food shop as it breaks down exactly what you need into one easy list. The workouts are easy to do at home,they push you but are never more than 30 mins and if you follow the plan properly you definitely will see results!
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Chart
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Category
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Rank
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|---|---|---|
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Top Grossing
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16
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Top Grossing
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21
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Top Grossing
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86
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Top Free
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188
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Top Free
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236
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2 months ago |
