TrainerRoad

Cycling Training App

Published by: Trainer Road

Description

Become a faster cyclist with intelligent cycling and triathlon training that adapts to you. Sign Up Risk Free for 30 Days. With training plans for every type of cyclist, daily workout recommendations, instant workout analysis, interactive calendar, and more, TrainerRoad has everything you need to become a faster cyclist.
What TrainerRoad Athletes are saying:
• "The best training program on the market! It is like having a personal coach at almost no cost!” - Alan B
• “Adaptive Training removes any guess work and lets me just train.” - Mark M
• “With Adaptive Training, I found myself more consistent than ever, and gained more and more confidence with every workout.” - Karl M
• “I really have been loving Adaptive Training, I went from 240w to 280w.” - Jamie W
• “The #1 Best Way To Become A Faster Cyclist” - Greg H
Top Features Included in Your Subscription:
1. Adaptive Training: Personalized training plans that intelligently adapt to your performance, schedule & goals.
2. Daily workout recommendations from TrainNow
3. Progression Levels measure your fitness and adjust your training for each training zone.
4. 100+ training plans for every cycling discipline
5. Over 3,000 structured, power-based workouts to choose from
6. Interactive Training Calendar
7. Train indoors or outdoors
Equipment to Start Training with Power
Use the devices you already have to get faster. With more than 200 compatible devices, it’s easy to get started with TrainerRoad. Want to check your equipment? Go to our website and use our Equipment Checker.
Have a question for us? We’re here to help! Get in touch with us at [email protected].

TrainerRoad memberships are $21.99/month or $209.99/year.

 You may purchase an auto-renewing subscription through an In-App Purchase.
• Auto-renewable subscription
• 1 month ($21.99), and 1 year ($209.99) durations
• Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period.
• Current subscription may not be canceled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase
• Privacy policy and terms of use: https://www.trainerroad.com/terms-and-conditions/
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REQUIREMENTS
• iPhone: 4s, 5, 5c, 5s, 6, 6 Plus, 6s, 6s Plus, SE, 7, 7 Plus, 8, 8 Plus, X, XR, XS, XS Max, 11, 11 Pro, 11 Pro Max
• iPad: Mini, Mini (Retina), Air, Air 2, Pro
• iOS 9.0 or greater
• ANT+ requires a Wahoo ANT Key. Other ANT+ dongles will NOT work at this time. iPhone 5 or newer and iPad Mini, Air and newer also require an Apple lighting to 30 pin adapter for the Wahoo ANT key.
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TrainerRoad FAQ

  • Is TrainerRoad free?

    Yes, TrainerRoad is completely free and it doesn't have any in-app purchases or subscriptions.

  • Is TrainerRoad legit?

    🤔 The TrainerRoad app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.

    Thanks for the vote

  • How much does TrainerRoad cost?

    TrainerRoad is free.

  • What is TrainerRoad revenue?

    To get estimated revenue of TrainerRoad app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

4.64 out of 5

44 ratings in Luxembourg

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Ratings History

TrainerRoad Reviews

Calibration Issue

Funhogspins on

United States

The resistance increases and decreases erratically throughout the workout. There isn’t a way to calibrate through the TR app for the Wahoo Shift.

Easy to use!

Jumbonick on

United States

Use it everyday! Love it.

Not as good as it was

Mister Bubblebeam on

United States

2018 version was way better with the high volume sweet spot plan, from which I gained 50w of ftp in 12 weeks. App seems fussy too and needs to be deleted and reinstalled every week it seems. Value isn’t there anymore but it’s worth the $22 bc the workouts are still good. Always looking for another option though.

Get the app, get faster!

Slowbutnotdead on

United States

Been using TR over the years, but the newer AI/machine learning features really make a huge difference. Particularly for older riders such as myself. The workouts are consistently challenging but do-able, and it's fun to watch yourself improve over time. And if life gets in the way of your training, TR adapts your future workouts accordingly. Highly recommend!

Trainer road OG

Aldz00 on

United States

Have had the TR resource since about there inception. They have every workout imaginable as well as structured training for events. I use structured workouts connected to Garmin as well, and that’s awesome for those days you’re on your own and you want to get something done outside. It just works, always. Easily connects to Bluetooth, my devices never drop and I track my progress via traineroad calendar. Will keep my subscription forever.

Best year ever thanks to TR

enginegirl on

United States

I have been using TR for a year plus now. To build and to improve my overall fitness for rolling hills group rides. Then I got ambitious and used the Century plan. And achieved my first road century with 6k of climbing. At 59 years old! Kept training…Then got more ambitious and when for a gravel ride (D2R2 in Deerfield CT). Finished 65 miles with 6k elevation. Woohoo. Kept training ( and listening to the podcast)Then I got more ambitious and raced for the first time ever. Two New Haven cyclocross events. Thank you Trainer Rode for my best cycling year ever. 2024 rock for this female middle aged cyclist. No limits!!

Amazing

GregW52 on

United States

Switched to this from Zwift and I’ll never go back. So easy to use and it actually works. Ditch the video game Zwift tried to make and train for real.

Buggy and Boring

Leffrey on

United States

I had a terrible first experience using it during setup. You need to ride as hard as you can for as long as you can to establish a baseline. After about 10 minutes, the app crashed and closed. I did not feel like going through that effort of max power riding again. I waited a couple of days and tried the app without the initial test and there were just a list of rides and no interface like zwift or wahoo for the rides. It was just a boring screen. I was looking to replace zwift because of a bug that zwift has which reports to health the wrong distance road, but this doesnt come close to that kind of experience. And it crashed on first usage. Btw…watch the short trial period - I didnt realize and cancelled a day after it charged me for another month. Trial is only a few days.

Great Bang for Buck

Jack R W on

United States

Been a user for 4 years. Based on time available and budget, paying a coach doesn’t really work for me. AI functionality makes it really easy to structure my training and do well at my goal events. When my consistency is high and I fuel/recover properly, TrainerRoad has made me faster every time.

Making me faster

Carambula on

United States

Six months into TrainerRoad, I’m definitely a much faster cyclist and enjoying longer, more challenging rides just a year into getting back on the bike.

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