TR triathlon plan
Transformational and uplifting
Description
Become a faster cyclist with intelligent cycling and triathlon training that adapts to you. Sign Up Risk Free for 30 Days. With training plans for every type of cyclist, daily workout recommendations, instant workout analysis, interactive calendar, and more, TrainerRoad has everything you need to become a faster cyclist.
What TrainerRoad Athletes are saying:
• "The best training program on the market! It is like having a personal coach at almost no cost!” - Alan B
• “Adaptive Training removes any guess work and lets me just train.” - Mark M
• “With Adaptive Training, I found myself more consistent than ever, and gained more and more confidence with every workout.” - Karl M
• “I really have been loving Adaptive Training, I went from 240w to 280w.” - Jamie W
• “The #1 Best Way To Become A Faster Cyclist” - Greg H
Top Features Included in Your Subscription:
1. Adaptive Training: Personalized training plans that intelligently adapt to your performance, schedule & goals.
2. Daily workout recommendations from TrainNow
3. Progression Levels measure your fitness and adjust your training for each training zone.
4. 100+ training plans for every cycling discipline
5. Over 3,000 structured, power-based workouts to choose from
6. Interactive Training Calendar
7. Train indoors or outdoors
Equipment to Start Training with Power
Use the devices you already have to get faster. With more than 200 compatible devices, it’s easy to get started with TrainerRoad. Want to check your equipment? Go to our website and use our Equipment Checker.
Have a question for us? We’re here to help! Get in touch with us at [email protected].
TrainerRoad memberships are $21.99/month or $209.99/year. You may purchase an auto-renewing subscription through an In-App Purchase.
• Auto-renewable subscription
• 1 month ($21.99), and 1 year ($209.99) durations
• Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period.
• Current subscription may not be canceled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase
• Privacy policy and terms of use: https://www.trainerroad.com/terms-and-conditions/
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REQUIREMENTS
• iPhone: 4s, 5, 5c, 5s, 6, 6 Plus, 6s, 6s Plus, SE, 7, 7 Plus, 8, 8 Plus, X, XR, XS, XS Max, 11, 11 Pro, 11 Pro Max
• iPad: Mini, Mini (Retina), Air, Air 2, Pro
• iOS 9.0 or greater
• ANT+ requires a Wahoo ANT Key. Other ANT+ dongles will NOT work at this time. iPhone 5 or newer and iPad Mini, Air and newer also require an Apple lighting to 30 pin adapter for the Wahoo ANT key.
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What TrainerRoad Athletes are saying:
• "The best training program on the market! It is like having a personal coach at almost no cost!” - Alan B
• “Adaptive Training removes any guess work and lets me just train.” - Mark M
• “With Adaptive Training, I found myself more consistent than ever, and gained more and more confidence with every workout.” - Karl M
• “I really have been loving Adaptive Training, I went from 240w to 280w.” - Jamie W
• “The #1 Best Way To Become A Faster Cyclist” - Greg H
Top Features Included in Your Subscription:
1. Adaptive Training: Personalized training plans that intelligently adapt to your performance, schedule & goals.
2. Daily workout recommendations from TrainNow
3. Progression Levels measure your fitness and adjust your training for each training zone.
4. 100+ training plans for every cycling discipline
5. Over 3,000 structured, power-based workouts to choose from
6. Interactive Training Calendar
7. Train indoors or outdoors
Equipment to Start Training with Power
Use the devices you already have to get faster. With more than 200 compatible devices, it’s easy to get started with TrainerRoad. Want to check your equipment? Go to our website and use our Equipment Checker.
Have a question for us? We’re here to help! Get in touch with us at [email protected].
TrainerRoad memberships are $21.99/month or $209.99/year. You may purchase an auto-renewing subscription through an In-App Purchase.
• Auto-renewable subscription
• 1 month ($21.99), and 1 year ($209.99) durations
• Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period.
• Current subscription may not be canceled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase
• Privacy policy and terms of use: https://www.trainerroad.com/terms-and-conditions/
——————————————
REQUIREMENTS
• iPhone: 4s, 5, 5c, 5s, 6, 6 Plus, 6s, 6s Plus, SE, 7, 7 Plus, 8, 8 Plus, X, XR, XS, XS Max, 11, 11 Pro, 11 Pro Max
• iPad: Mini, Mini (Retina), Air, Air 2, Pro
• iOS 9.0 or greater
• ANT+ requires a Wahoo ANT Key. Other ANT+ dongles will NOT work at this time. iPhone 5 or newer and iPad Mini, Air and newer also require an Apple lighting to 30 pin adapter for the Wahoo ANT key.
In-Apps
- TrainerRoad Standard
- $399.99
Screenshots
TrainerRoad FAQ
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Is TrainerRoad free?
Yes, TrainerRoad is free to download, however it contains in-app purchases or subscription offerings.
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Is TrainerRoad legit?
✅ The TrainerRoad app appears to be high-quality and legitimate. Users are very satisfied.
Thanks for the vote -
How much does TrainerRoad cost?
TrainerRoad has several in-app purchases/subscriptions, the average in-app price is $399.99.
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What is TrainerRoad revenue?
To get estimated revenue of TrainerRoad app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
4.83 out of 5
393 ratings in New Zealand
5 star
333
4 star
48
3 star
7
2 star
2
1 star
0
Ratings History
TrainerRoad Reviews
Best indoor training app ever created
Diagnosed with Leukemia, TR saved my life. Today I am a racing Enduro MB. Cheers TR.
TrainerRoad 💪🏻
I love TrainerRoad; I am currently training for the ABSA Cape Epic MTB stage race in RSA which will be held in March 2024. My only issue with it is that the AI is not taking my normal bike rides into account. This causes me sometimes to overtrain and get fatigued.
Apple TV support?
Wish you had an Apple TV app. Like the format better but my hardware more suited to zwift so may finish up switching back
Regular sufferer
Awesome app
Fitter + Faster
If you want to get faster and enjoy riding your bike even more, TrainerRoad will make it possible. A small investment but HUGE returns! Thanks Nate, Jonathan, Amber, Chad and all the fabulous crew!
Best training app with proven results
Nearing on 4 years of use, objective improvement in my fitness and strength. Plan Builder is a game changer. AI FTP detection and Trainnow are immense. Weekly podcast is a must listen. All my A races have yeilded results including masters National medals and taking out several big NZ masters races. It’ll make you faster (and happy).
Brilliant
Trainerroad is the best app I own. The reason is this: every other app wants more from me, more time, money or engagement, whereas I genuinely feel TR has my best interests in mind. They aren’t trying to entertain me, or mystery box me into spending money, there is no gamification. They are just there to make me faster.
Bluetooth issue
Have been experiencing issues where devices are showing as connected via Bluetooth but not via TrainerRoad. Hoping on top of it now.
Regular user
Been using TR for more than 5 years, few times a week. I’m giving it 5 stars as it does exactly what’s it promises. Few things I’m not happy with: 1. Numbers on the screen can be too small. You might need glasses to see them 2. They had excellent zoom feature in the past that you can zoom on a part of your workout. They discontinued that. It was so useful for focusing on parts of the workout, especially when you do 2h session. I’m to this day annoyed they removed that feature. 3. Devices are not always picked up. I have to regularly open Wahoo app, connect to kickr and then TR senses the Kickr. 4. It occasionally , maybe once a week havea hiccup where powers shoots up to twice your FTP or higher and you have to stall. It only lasts 2-3 seconds but if you’re in the middle of high intensity interval, you can’t really restart easily. Although it’s rare, it’s disruptive when it happens. What I like is 1. Search through workouts has improved immensely. It used to be quite poor. 2. It allows me to create my own sessions when I needed them. 3. Plans. I did so many plans. Brillaient. Despite other apps on the market that do virtual bunch riding, etc, this is the best app for structural training.
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
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Top Grossing
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48
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55
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Keywords
TrainerRoad Competitors
TrainerRoad Installs
Last 30 days
TrainerRoad Revenue
Last 30 daysTrainerRoad Revenue and Downloads
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App Info
- Category
- Health Fitness
- Publisher
- Trainer Road
- Languages
- English
- Recent release
- 2025.19.0 (1 day ago )
- Released on
- Nov 17, 2014 (10 years ago )
- Also available in
- United States, United Kingdom, Canada, Australia, Germany, South Africa, Sweden, Norway, Netherlands, Colombia, Belgium, Switzerland, Ireland, Italy, New Zealand, Denmark, Poland, France, Mexico, Japan, Spain, Israel, Finland, Austria, Singapore, India, Russia, Chile, Taiwan, Malaysia, Brazil, Philippines, Indonesia, Portugal, China, Thailand, South Korea, Czechia, Hong Kong SAR China, United Arab Emirates, Türkiye, Hungary, Romania, Greece, Luxembourg, Slovenia, Estonia, Slovakia, Vietnam, Kazakhstan, Peru, Croatia, Iceland, Argentina, Lithuania, Latvia, Bulgaria, Cyprus, Ukraine, Dominican Republic, Saudi Arabia, Ecuador, Malta, Pakistan, North Macedonia, Belarus, Kuwait, Lebanon, Egypt, Azerbaijan, Nigeria, Algeria, Sri Lanka, Tunisia, Armenia
- Last Updated
- 3 days ago
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