Description

TRX training is an exercise method shown to improve total body strength, stability, and cardiovascular health. TRX is short for total body resistance exercise and uses suspension training for a complete, full body workout. Suspension training works by challenging your body in conditions of instability. This forces you to constantly engage your core to perform each exercise. It also helps improve your balance and overall strength.

You are suspended from an anchor point where bodyweight becomes your machine and gravity your resistance.

Hide.. Show more..

In-Apps

HIIT Program: HK$ 18.00
Advanced Workout Plan: HK$ 18.00
Push Pull Legs Routine: HK$ 18.00
Strength & Conditioning: HK$ 18.00
Upper Body Workout Plan: HK$ 18.00
Legs, Glutes & Abs Program: HK$ 18.00
Low Impact Workout Program: HK$ 18.00
5-Day Muscle Building Split: HK$ 18.00
Fat Burning HIIT & Flexibility: HK$ 18.00
Strength & Flexibility Program: HK$ 18.00

Screenshots

User Rating

0 out of 5

0 ratings in Hong Kong

Ratings History

Reviews

App doesn't have any reviews yet

Store Rankings

Ranking History

App Ranking History not available yet

Category Rankings

App is not ranked yet

Keywords

Users may also like

Name	Reviews	Recent release
TRX Strength, HIIT, Yoga, Pilates	9	1 week ago
Weller: Gain Muscle with Bands Resistance bands workouts	0	2 months ago
N/A/ N/A/	0	2 years ago
TRX - Suspension Training TRX suspension workout program	0	2 years ago
Resistance Band Workout Strong	0	2 years ago
Stark Fitness Exercise Workout Trainer	2	2 years ago
Suspension Weight Training TRX suspension workout plan	0	2 years ago
Resistance Band Workout Plan Exercise at Home for Beginners	0	1 year ago
FISIO: TRX workouts	0	1 week ago
TRX Training Center	0	1 month ago