Description
TRX training is an exercise method shown to improve total body strength, stability, and cardiovascular health. TRX is short for total body resistance exercise and uses suspension training for a complete, full body workout. Suspension training works by challenging your body in conditions of instability. This forces you to constantly engage your core to perform each exercise. It also helps improve your balance and overall strength.
You are suspended from an anchor point where bodyweight becomes your machine and gravity your resistance.
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You are suspended from an anchor point where bodyweight becomes your machine and gravity your resistance.
In-Apps
- HIIT Program
- $1.99
- Advanced Workout Plan
- $1.99
- Push Pull Legs Routine
- $1.99
- Strength & Conditioning
- $1.99
- Upper Body Workout Plan
- $1.99
- Legs, Glutes & Abs Program
- $1.99
- Low Impact Workout Program
- $1.99
- 5-Day Muscle Building Split
- $1.99
- Fat Burning HIIT & Flexibility
- $1.99
- Strength & Flexibility Program
- $1.99
Screenshots
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Ratings History
TRX at Home Installs
Last 30 days
TRX at Home Revenue
Last 30 daysTRX at Home Reviews
Store Rankings
Ranking History
Category Rankings
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Chart
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Category
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Rank
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Top Free
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484
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Keywords
TRX at Home Competitors
| Name | Reviews | Recent release | |
|---|---|---|---|
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Resistance bands workouts
|
0
|
5 months ago | |
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|
0
|
2 years ago | |
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TRX suspension workout program
|
0
|
2 years ago | |
Zaksy Workouts - Daily Fitness
Exercise At Home Challenges
|
0
|
4 years ago | |
Bodyweight Band Home Workout
Bodyweight Training at Home
|
0
|
3 years ago | |
Stark Suspension
|
0
|
3 years ago | |
Suspension Weight Training
TRX suspension workout plan
|
0
|
3 years ago | |
Kettlebell Training App
Kettlebell home workouts
|
0
|
2 months ago | |
Suspension Training Exercises
Resistance Band Workout Plan
|
0
|
1 month ago | |
TRX Workout at Home vt apps
Resistance Band Core Training
|
0
|
2 years ago |
TRX at Home Revenue and Downloads
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App Info
- Category
- Health Fitness
- Publisher
- powerpunch
- Languages
- English
- Recent version
- 1.3 (2 years ago )
- Released on
- Aug 5, 2022 (2 years ago )
- Also available in
- Israel, Germany, France, Malaysia, Philippines, Peru, New Zealand, Norway, Netherlands, Nigeria, Pakistan, Mexico, Lebanon, Kazakhstan, Kuwait, South Korea, Japan, India, Poland, Portugal, Romania, Russia, Saudi Arabia, Sweden, Singapore, Thailand, Turkey, Taiwan, Ukraine, United States, Vietnam, South Africa, Denmark, Argentina, Austria, Australia, Azerbaijan, Belgium, Brazil, Belarus, Canada, Switzerland, Chile, China, Colombia, Czechia, Italy, Dominican Republic, Algeria, Ecuador, Egypt, Spain, Finland, United Kingdom, Greece, Hong Kong, Hungary, Indonesia, Ireland, United Arab Emirates
- Last updated
- 14 hours ago