Love Vilmaz and her workouts!
Definitely worth it!
VB METHOD
Pilates. Strength. Core
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Description
VB METHOD is a core focused practice that combines pilates sculpting precision and traditional strength techniques.
The workouts are a translation of the reformer on the mat + traditional strength movements. We focus on muscle activation and stabilization in order to strengthen and tone every muscle in your body.
All routines vary from full body to targeted body parts with an emphasis on core. Our flows include the use of equipment such as weights, bands, pilates ball along with your own body weight to help you strengthen and sculpt; leaving you feeling energized and balanced.
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VB METHOD offers auto-renewing subscriptions.
You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings.
For more information see our:
-Terms of Service: https://vbmethod.uscreen.io/pages/terms-of-service
-Privacy Policy: https://vbmethod.uscreen.io/pages/privacy-policy
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The workouts are a translation of the reformer on the mat + traditional strength movements. We focus on muscle activation and stabilization in order to strengthen and tone every muscle in your body.
All routines vary from full body to targeted body parts with an emphasis on core. Our flows include the use of equipment such as weights, bands, pilates ball along with your own body weight to help you strengthen and sculpt; leaving you feeling energized and balanced.
---
▷ Already a Member? Sign-In to access your subscription.
▷ New? Subscribe in the app to get instant access.
VB METHOD offers auto-renewing subscriptions.
You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings.
For more information see our:
-Terms of Service: https://vbmethod.uscreen.io/pages/terms-of-service
-Privacy Policy: https://vbmethod.uscreen.io/pages/privacy-policy
In-Apps
- VB FIT METHOD Yearly
- 214,99 €
- VB FIT METHOD Monthly
- 23,99 €
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User Rating
4.78 out of 5
9 ratings in Germany
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Reviews
Super effective, so much fun!
I love it! VB‘s Method works really good for me! It changes my body and also changed my attitude towards training, and towards myself. The combination of pilates, resistence training and cardio is super effektiv. My favorites are the live classes, that work the hole body. They are challenging, but never overwhelming. I do these workout in the morning, before I go to work. Often it gives me energy and balance for the hole day! It‘s super easy to stay motivated, and follow the program, because of the variety. Weekly new workouts are uploaded, which makes it somehow exciting . About Results: Before I started with VB Method, I trained in the gym, but lifting heavy never felt good to me. Often I just felt overwhelmed and I didn’t build muscle very well. Right now, I see progress week to week. I can see my abs, my shoulders + arms became much stronger. And about booty and legs: They totally changed their silhouette! 😉 That’s a good feeling, and it didn’t feel hard to get there. I can warmly recommend this program! ❤️❤️❤️
Die effizienteste Methode!
Absolut empfehlenswert !!! Falls man optimale Resultate möglichst schnell erreichen will, ist die Methode von Vilmaliz Bosque nur zu empfehlen. Die ersten positiven Veränderungen habe ich schon nach 2 Wochen mit dieser Methode bemerkt: der Körper ändert sich und das fällt in der Tat auf den ersten Blick auf. Super bequem ist es auch, dass die angebotenen Trainingseinheiten nach erschienenen Kategorien sortiert sind : man spart enorm viel Zeit, da man sofort findet, was man braucht. Außerdem kann die optimale Dauer von jeglicher Trainingseinheit je nach dem Bedarf ausgewählt werden (widmet man entweder 10 oder 40 Min Zeit seinem Training am Tage, obliegt das nur seiner Entscheidung, VB bietet mannigfaltige Möglichkeiten an.
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App Info
- Category
- Health Fitness
- Publisher
- VB FIT METHOD LLC
- Languages
- English, Japanese, Spanish, Turkish
- Recent version
- 9.18.0 (2 months ago )
- Released on
- Aug 11, 2021 (2 years ago )
- Also available in
- United States, Italy, United Kingdom, Canada, Germany, France, South Africa, Spain, Mexico, Switzerland, Russia, Sweden, Greece, Turkey, Ukraine, Poland, Malaysia, Singapore, Hungary, Argentina, United Arab Emirates, Denmark, Chile, Belgium, Norway, Netherlands, New Zealand, Peru, Philippines, Pakistan, Portugal, Romania, Belarus, Saudi Arabia, Brazil, Thailand, Azerbaijan, Taiwan, Australia, Austria, Vietnam, Czechia, Finland, Ecuador, Algeria, Dominican Republic, Hong Kong, Indonesia, Ireland, Israel, India, Egypt, Japan, South Korea, Kuwait, Kazakhstan, Lebanon, Colombia, China, Nigeria
- Last updated
- 1 month ago