Name: 5 Minute Yoga Workouts
Rating: 4.7 (5622 reviews)
Author: Olson Applications

Great app, lots of great content options!

This app has a wide range of fitness related activities and options. From stretching, to destressing, to more rigorous workouts, this app has it!

You’re in charge

I love this app. It’s easy to start a habit with 5 minutes a day. It starts with basic poses I can do and also has a few slightly challenging poses thrown in. It’s easy to adjust to your level too. And the yearly fee is very well worth it!!

Great

Easy to follow

All their apps that I’ve tried are perfection 🏆

I think it’s because I’m autistic and have ADHD that I love their apps so much. Everything is easy on the eyes and ears. Simple, clear, and easy to navigate. They use soothing music and voices and there are no flashy distractions. I’ve been dealing with PTSD and chronic illness for most of my life and have used their meditation app “Serenity” for several years now after applying for their financial difficulties option when I was at rock bottom, living in my friend’s cold basement with a cancer diagnosis and suicidality. They kindly granted me access and I worked through the entire meditation program and now 3-4 years later I’m in a much better place both in terms of my living situation, as well as my mental and physical health. I’m now entering my 40’s cancer free and have improved physically enough that I’m working my way through their yoga programs. I love that the sessions can be shorter or longer depending on my needs for the day, and the recent update brought so many new options I think it would take several years to work through them all. I’m stable enough now to pay for this one although I’m still way below poverty level I was happy to do so, it’s a very reasonable price even for someone as poor as me. I can honestly say these apps played a significant role in saving my life and I hope they continue to succeed. So far, every app update has been an improvement imo, although it could probably be argued that I’m biased at this point ☺️

Easy and Quick

This app is great - I'm able to squeeze in 5 minutes everyday.

First day

Felt good and my dogs helped me! I think I’m really going to enjoy this app!

Helps relieve my back pain

Yoga was recommended to me by my doctor to help with my back pain caused by tight muscles and a weak core. After trying this app for the one week trial my back is already starting to feel better.

Works for me!

The design if this app keeps me motivated to do the exercises every day. Who doesn’t have 5 minutes?

Truly relaxed

This was my first time using this app and I am truly relaxed. I use the beginners because I really don’t know how to do yoga but it was very relaxing. I will continue to use it.

Beginner Friendly

The exercises are designed based on your experience level and they give you tips during the exercises to help ensure you are doing them to the best of your ability!!

Diagramm	Kategorie	Rang
Top Kostenlos	Schweden Health Fitness	277
Top Kostenlos	Aserbaidschan Health Fitness	330

5 Minute Yoga Workouts

Quick poses for beginners

Beschreibung

In-App-Käufe

Screenshots