7 Minute Workout - Beginner to Advanced High Intensity Interval

The first thing to say, is that when you can get this app to work the way that you want it to, then it's great. But it has so many infuriating features, that most of the time you can't. The most notable of these, is that every single time that you leave the app, even just for a split second as you accidentally tap a notification, the entire app resets. If you've spent time setting up a workout and playlist, watching videos of the exercise, the second that you step away for even a second, everything is gone. Another frustrating feature, is that this app records the active calories of your workout to Apple Heath, but for some reason, they don't count towards your active calories for the day. I did a workout where I burned 91 calories. They were logged in Apple Health, but my total calories for the day still read 27 (it was the morning). For some reason, the calories from this app don't count towards your Apple Health totals. I tried to contact the developer to ask about this, but grew infuriated when trying, because anytime I clicked away from the app to check that the feedback I was giving was accurate, the app reset itself and my email was wiped. So I decided to air my frustrations in a review instead. And it's a shame, because this app has the potential to be really good. Like I said, when you can get it to work the way you want it to, it's great. But good luck getting that to happen.

Smart interface, no glitches, like the music functions, good range of exercises with excellent video descriptions, maybe a little easy at intermediate but really pretty close to perfect for me.... Ok so a year later I am still using this and am undoubtably in better shape for it. I have now moved onto advanced. My only mini gripe is that around day 100 it starts introducing 1 minute (vs 30s) durations. Now I can easily fill 30s with exercises such as push ups but 1 min is a big increase and I just can't do it. 45s might have been a nicer transition. That aside I really like Lolo 7 min workout and it has never glitched. The others in the Lolo family are ok but have been less of a success.

Great app.

Good, quick, effective music and I love that you can sync your own tunes

Really liking this app...hard to make excuses to find just 7 mins! Think its good to add some stretches though.

Fantastic workout schedule which is very easy to build into your daily routine. You don't even need to spend on machines, weights, etc., if you don't want to!

Quick and easy workout, very convenient for busy people who don't want to lose fitness.

......to use. Not the easiest app to work around and I found it really difficult to change the choice of exercises. Now deleted. May return to this if app gets updated as its heart seems to be in the right place.

Great app

Wow. Got this app as I travel a lot and am stuck in apartments/gyms away from home. Really clever app that let's you adapt your workout to the things you have in your room. Very slick.