Get Mom Strong

If you’re pregnant or postpartum (have had a baby at some point in your life) you might just find this as life changing as I have! So much knowledge and care is woven into this program which has me sweating and building muscle which feels amazing! Rave about this to all my friends!

I have been following Ashley for a couple of years now. She is genuine and everything she does and says is heartfelt. The app is easy to follow and they have been very quick to fix any issues if they arise. I highly recommend this app and most importantly training with Ashley. It is the program and training approach I have been searching for. I am so happy I’ve found it.

I followed Ashley for months before I was finally ready to subscribe, I originally got the 30 day new year trial but it’s so great I’ve decided to continue. I love the way the app works, that there’s instructional videos before you start but that you don’t have to watch if you don’t need to, and that you can work through at your own pace. The nutrition section provides some great ideas too! It’s only been 3 weeks but I love it!

I love this App almost as much as I love Ashley’s program- I’ve been training with Get Mom strong for well over a year now and as a strength and conditioning coach myself, who was pregnant then had a baby and wanted someone else to tell me what to do (rather than spending Time programming for myself) I found and find the program fantastic. I followed getmomstrong first on Instagram and loved her posts and content was everything I believe in, so decided to subscribe to her program, then the app came out and it just makes it so easy to use! It’s super dorky but I actually feel Ashley is talking to me in the workout videos.. she has such a wonderful way of delivering information that is kind supportive and best of all fun!!! - Not to mention the booty gains ;-)

It automatically went to an annual subscription and they have a ‘no refund’ policy - this is very deceptive and not the kind of company I thought they were. If you care about mothers like you say, you should allow refunds of purchases that are unwanted! Devastated that I even did the trial in the first place. Stay away

the programs are very long, often require extra equipment even when they say they dont. Ah, also customer service is lacking, and they have a super shady no-refund policy for auto renewals (thats how you spot an unscrupulous business). Especially for new moms, who does that.

Workouts that you don’t have to think about and she makes it so fun! I love all the pelvic floor work as the foundation. Seeing her dog and kiddos on the videos makes me feel right at home since mine do the same during my workouts! The app comes with delicious recipes and so many workout programs and options. I wish I started using this in those early postpartum days instead of 2 years later. I highly recommend it for anyone looking for an attainable workout program as a busy mom.

So thankful for this app and all of Ashley’s (and other trainers) time and knowledge that’s shared through it! I feel strong and confident in my body and these workouts have had a huge role in that!

I love the SLAM programs and the app has just gotten better and better. So easy to use, lots of extra functions if you like keeping track of weights and reps and rounds, etc. there’s a wealth of workouts, nutrition, health tips and more all in the app. Highly recommend the SLAM programs. No matter what your fitness level, there’s something there for you.

I’ve been working out with Ashley for over a year and feel amazing. The workouts have strengthened my joints and helped with leaking. A few months ago I went on a hiking trip for a week (20k average steps per day), then got sick and didn’t do an Ashley workout for 3 weeks. The leaking got worse and the joints got sore. Never to old to start. This has really helped me through perimenopause. I feel strong and fit!