Gorilla Workout: Build Muscle

Paras vaihtoehto jos haluaa treenata ilman painoja.

Erittäin hyvät videot joiden avulla helppo tehdä liikkeet oikein.

Easy to start and easy and fun to keep going!

Very clear UI, level system based on your push-up capabilities works fine for me. I started from level 3 and workouts feels very effective but not so exhausting that you fail to perform them. Instruction vids should be bit shorter. Sometimes it feels like instructions are explained too slowly and I want to skip them to the end just to see how it is done.

Hyvä ja pieni softa.

Kyllähän näitä liikkeitä jaksaa heikompikin vääntää. Ja muksut innostuu myös, kun on tämä gorillateema..... Hyvä ohjelma!

Kyllä se kunto nousee kuha ei luovuta.. 4 tasoa kevyestä raskaampaan. Videot joka liikkeelle

I used this app to get fit several years ago to great success. I felt great and was able to gain the strength I wanted. Picking this back up after all this time and it’s still a great way to get back into fitness. The app has seen minor improvements throughout the years but overall it’s a very basic and straightforward app. I wish the interface was a little simpler but no major complaints.

Love this app. Every time I use it consistently I feel better. I haven’t always lost weight but I have gotten stronger and I always feel healthier and better about myself which is the real goal right? I have arthritis in my hands and back and have been pregnant while using it. Some exercises I have to modify or swap out to address my personal needs. Like I have to do wall pushups instead of normal ones because of the pressure on my wrists. Tutorials are clear and straightforward. I would love to see a low impact and/or natal workout added to the list of workouts.

You don’t need much equipment to get in shape and this app shows you just how to do it! Great body weight workouts abound! Love it!