Gorilla Workout

Daily bodyweight burn & sweat

Veröffentlicht von: Heckr

Beschreibung

Looking to lose weight and build muscle only using the weight of your own body? Gorilla Workout is the perfect fitness app for you!
ACCOLADES
“New & Noteworthy” – Apple
2011 iPad Health & Fitness app of the year – Apple
Featured in 2013 “New Year, New You” – Apple
Featured in 2012 “Shape Up” list – Apple
"You don't need any exercise equipment for this program, but expect to use every part of your body" – LifeHacker.com
"Gorilla is a real-life, workout video game for men and women. As you exercise, you pass its fitness levels. So kicking your own butt actually feels fun and rewarding." - BloodSweatAndCheers.com

WHAT IT’S ALL ABOUT
Gorilla Workout is a fast-paced, no-equipment grouping of over 40+ exercises. Our daily body-weight only workout routines combine cardio and strength training interchangeably, to achieve maximum results in a short amount of time. Each exercise targets specific muscle groups to help you strengthen and tone your core, abs, chest, back, arms, and legs, and melt away excess fat. With no need for gyms or fancy equipment, every workout can be done in the smallest of spaces and in practically any location. This is the perfect fitness app for people who want to get in to seriously great shape, lose weight, and gain strength without breaking the bank.
In addition to the normal Gorilla Workout routine we've also begun releasing Signature Workouts such as 100 Pushups, 100 Burpees, 200 Situps, 25 Pullups and 200 Squats to help you reach additional goals.

FEATURES
- 40+ body-weight exercises including push ups, squats, and burpees
- 4 fitness levels so no matter what kind of shape you're in you're guaranteed a great workout
- Cross training to maximize cardio and strength
- Easy to follow day-by-day workout regimen containing hundreds of unique workout routines based on your fitness level
- Real life video demonstrations and detailed text description of each exercise
- Full body workouts that will target upper body, lower body, and core while also vastly improving your cardio endurance
- Social abilities like sharing via facebook and twitter
- Gorilla Workout is a global app, so once you purchase you get it on all your devices (iTouch, iPhone, iPad)

FULL DESCRIPTION
Gorilla Workout contains 4 levels that provide different workouts depending on your current fitness level. Level 1 is for those of you who are just getting into the fitness game and will have you starting with exercises like wall push ups, air squats, and lunges. Level 4 is for the extremely athletic type, where you'll be performing intense exercises like burpees, pistols, and one arm push ups.
Every exercise comes with a detailed text description on the muscle group worked, how to perform each movement of the exercise, and even contains a video of a real person performing the exercise so you can always ensure your form is right.
You'll start at Day 1 in each level and work your way through a day-by-day workout routine that will push you to make it to the next level. Once completing a workout you can share on sites like Facebook or Twitter to get encouragement and motivation, or for bragging rights if you’re competing amongst friends.
These workouts were designed to work every muscle group, so strength and muscle gains will be easily attainable in muscles like arms, abs, chest, back, and legs. Gorilla Workout is not only about strength and size though. Each workout will vastly improve attributes like agility, vertical leap, and cardio endurance.
Don't forget to like us on Facebook at http://www.facebook.com/gorillaworkout and follow us on Twitter @GorillaWorkout https://twitter.com/#!/GorillaWorkout
Ausblenden Mehr anzeigen...

In-App-Käufe

Bootcamp
€0.99
Six Pack
€0.99
200 Situps
€0.99
200 Squats
€0.99
25 Pullups
€0.99
100 Burpees
€0.99
100 Pushups
€0.99
Fat Loss Program
€0.99
Upper Body Workout
€0.99
All Signature Workouts
€9.99

Screenshots

Gorilla Workout Häufige Fragen

  • Ist Gorilla Workout kostenlos?

    Nein, Gorilla Workout ist nicht kostenlos (es kostet 0.99), und es enthält auch In-App-Käufe.

  • Ist Gorilla Workout seriös?

    ✅ Die Gorilla Workout-App scheint von hoher Qualität und legitim zu sein. Die Nutzer sind sehr zufrieden.

    Danke für die Stimme

  • Wie viel kostet Gorilla Workout?

    Gorilla Workout kostet 0.99 zum Herunterladen (und es gibt auch zusätzliche In-App-Käufe).

  • Wie hoch ist der Umsatz von Gorilla Workout?

    Um geschätzte Einnahmen der Gorilla Workout-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

3.67 von 5

3 Bewertungen in Italien

5 star
2
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0
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1 star
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Bewertungsverlauf

Gorilla Workout Bewertungen

A me sembrate un po’ truffaldini

Robi_thisnicknameistaken on

Italien

Clicco su “all workouts” e giustamente mi dice che l’applicazione va acquistata per sbloccarla. Benissimo, faccio l’acquisto di 1,09 € (non importa, le app le acquisto anche a molto di più), e apro la nuova app. Risultato? Mi dice che per averli tutti devo pagare 10 euro. RIPETO: io li avrei anche pagati ma per quale motivo ho dovuto pagare l’euro iniziale? A me ste prese in giro proprio non piacciono.

Modesta

Frabk9 on

Italien

Non vale quel che costa. La trovo anche ingannevole perché per sbloccare i workout mirati bisogna comprare la versione completa e successiva acquistare il workout. Non c'è un programma di allenento per giorni

Excellent!

AlanJesus79 on

Italien

VERY useful

Molto carina e ben fatta

cosimochellini on

Italien

Potreste aggiungere le notifiche push, ogni giorno ad una determinata ora per migliorarla ;)

Good job

Kronos69 on

Italien

Works very well, the best app for body-weight exercises. It would be great an integration with other tracking/cardio/stats apps, like runkeeper, fitbit, notch.me etc.

Utilissimo!

pmorales74 on

Italien

Ottimo per tenersi in forma a casa, una quantità di allenamenti più che sufficiente per evitare la noia, esercizi corredati da video dimostrativi. Consigliato!

Spettacolo!

1994L on

Italien

Er Mejo! Fantastic!

Efficace

maccallans on

Italien

Ottima app!

Perfetto

Gig3468 on

Italien

Perfetto, ottimo, puoi farli dove vuoi, e fanno lavorare davvero il muscolo,.. Semplice anche da utilizzare

La mia preferita

grandmassi on

Italien

per fare un pò di esercizi dopo una bella corsa di riscaldamento è perfetta.

Store-Rankings

Ranking-Verlauf
Kategorien-Rankings
Diagramm
Kategorie
Rang
Top Bezahlt
29
Top Bezahlt
31
Top Bezahlt
38
Top Bezahlt
40
Top Bezahlt
42

Schlüsselwörter

Gorilla Workout Konkurrenten

Name
5BX
Track your daily 5BX exercises
The Band Gym
Progressive Pull up Trainer
100 Burpee workout
Workouts from 0 to 100 burpees
Startling Strength 3x5 Gym Log
N/V
ChopFit
Full-Body Functional Fitness
Sinister Kettlebell
formerly Simple and Sinister
Calisthenics Mastery Pro
Master Your Goals in 2024
Weight Workout
Classic 3 Split Workout
Navy SEAL Fitness
Calcs and Helpful References

Gorilla Workout Installationen

Letzte 30 Tage

Gorilla Workout Umsatz

Letzte 30 Tage

Gorilla Workout Einnahmen und Downloads

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