Gorilla Workout

Daily bodyweight burn & sweat

Veröffentlicht von: Heckr

Beschreibung

Looking to lose weight and build muscle only using the weight of your own body? Gorilla Workout is the perfect fitness app for you!
ACCOLADES
“New & Noteworthy” – Apple
2011 iPad Health & Fitness app of the year – Apple
Featured in 2013 “New Year, New You” – Apple
Featured in 2012 “Shape Up” list – Apple
"You don't need any exercise equipment for this program, but expect to use every part of your body" – LifeHacker.com
"Gorilla is a real-life, workout video game for men and women. As you exercise, you pass its fitness levels. So kicking your own butt actually feels fun and rewarding." - BloodSweatAndCheers.com

WHAT IT’S ALL ABOUT
Gorilla Workout is a fast-paced, no-equipment grouping of over 40+ exercises. Our daily body-weight only workout routines combine cardio and strength training interchangeably, to achieve maximum results in a short amount of time. Each exercise targets specific muscle groups to help you strengthen and tone your core, abs, chest, back, arms, and legs, and melt away excess fat. With no need for gyms or fancy equipment, every workout can be done in the smallest of spaces and in practically any location. This is the perfect fitness app for people who want to get in to seriously great shape, lose weight, and gain strength without breaking the bank.
In addition to the normal Gorilla Workout routine we've also begun releasing Signature Workouts such as 100 Pushups, 100 Burpees, 200 Situps, 25 Pullups and 200 Squats to help you reach additional goals.

FEATURES
- 40+ body-weight exercises including push ups, squats, and burpees
- 4 fitness levels so no matter what kind of shape you're in you're guaranteed a great workout
- Cross training to maximize cardio and strength
- Easy to follow day-by-day workout regimen containing hundreds of unique workout routines based on your fitness level
- Real life video demonstrations and detailed text description of each exercise
- Full body workouts that will target upper body, lower body, and core while also vastly improving your cardio endurance
- Social abilities like sharing via facebook and twitter
- Gorilla Workout is a global app, so once you purchase you get it on all your devices (iTouch, iPhone, iPad)

FULL DESCRIPTION
Gorilla Workout contains 4 levels that provide different workouts depending on your current fitness level. Level 1 is for those of you who are just getting into the fitness game and will have you starting with exercises like wall push ups, air squats, and lunges. Level 4 is for the extremely athletic type, where you'll be performing intense exercises like burpees, pistols, and one arm push ups.
Every exercise comes with a detailed text description on the muscle group worked, how to perform each movement of the exercise, and even contains a video of a real person performing the exercise so you can always ensure your form is right.
You'll start at Day 1 in each level and work your way through a day-by-day workout routine that will push you to make it to the next level. Once completing a workout you can share on sites like Facebook or Twitter to get encouragement and motivation, or for bragging rights if you’re competing amongst friends.
These workouts were designed to work every muscle group, so strength and muscle gains will be easily attainable in muscles like arms, abs, chest, back, and legs. Gorilla Workout is not only about strength and size though. Each workout will vastly improve attributes like agility, vertical leap, and cardio endurance.
Don't forget to like us on Facebook at http://www.facebook.com/gorillaworkout and follow us on Twitter @GorillaWorkout https://twitter.com/#!/GorillaWorkout
Ausblenden Mehr anzeigen...

In-App-Käufe

Six Pack
S/ 2.90
Lower Body
S/ 2.90
100 Pushups
S/ 2.90
Cardio Training
S/ 2.90
Muscle Training
S/ 2.90
Upper Body Workout
S/ 2.90
All Signature Workouts
S/ 39.90
Burpee Challenge Part II
S/ 2.90
Signature Workout Time Trials
S/ 2.90
Signature Workout Calisthenics
S/ 2.90

Screenshots

Gorilla Workout Häufige Fragen

  • Ist Gorilla Workout kostenlos?

    Nein, Gorilla Workout ist nicht kostenlos (es kostet 2.90), und es enthält auch In-App-Käufe.

  • Ist Gorilla Workout seriös?

    ✅ Die Gorilla Workout-App scheint von hoher Qualität und legitim zu sein. Die Nutzer sind sehr zufrieden.

    Danke für die Stimme

  • Wie viel kostet Gorilla Workout?

    Gorilla Workout kostet 2.90 zum Herunterladen (und es gibt auch zusätzliche In-App-Käufe).

  • Wie hoch ist der Umsatz von Gorilla Workout?

    Um geschätzte Einnahmen der Gorilla Workout-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung
Die App ist in Peru noch nicht bewertet.
Bewertungsverlauf

Gorilla Workout Bewertungen

Incredibly successful

hypeman_ on

Vereinigte Staaten

I used this app to get fit several years ago to great success. I felt great and was able to gain the strength I wanted. Picking this back up after all this time and it’s still a great way to get back into fitness. The app has seen minor improvements throughout the years but overall it’s a very basic and straightforward app. I wish the interface was a little simpler but no major complaints.

Used it for years

Aria.Windfire on

Vereinigte Staaten

Love this app. Every time I use it consistently I feel better. I haven’t always lost weight but I have gotten stronger and I always feel healthier and better about myself which is the real goal right? I have arthritis in my hands and back and have been pregnant while using it. Some exercises I have to modify or swap out to address my personal needs. Like I have to do wall pushups instead of normal ones because of the pressure on my wrists. Tutorials are clear and straightforward. I would love to see a low impact and/or natal workout added to the list of workouts.

Nice Body Weight Wokouts

Bugguy77 on

Vereinigte Staaten

You don’t need much equipment to get in shape and this app shows you just how to do it! Great body weight workouts abound! Love it!

Love this app

Shhshshhshslsloahshjd on

Vereinigte Staaten

The app is a great, easy planning workout app. Love the lay out and simplicity.

I’m not disciplined enough, BUT...

transitionpete on

Vereinigte Staaten

UPDATE: I’m still not working out regularly, yet I still keep coming back to this app! It’s simple and no-nonsense enough to keep me active whenever I am motivated to get/keep fit! —— Try as I may, I have *always* found it difficult in devolving a regular discipline cadence for working out. However, with all the apps and programs out there for getting some kind of routine, I always keep coming back to Gorilla Workout... to start all over. :p Getting in some exercise is completely on me. And I appreciate that Gorilla Workout makes it simple (though not always easy) for me to follow a program to burn some calories and get a little more fit every time I use the app!

Love this app!

nonono5432112345 on

Vereinigte Staaten

Work outs are easy and so quick! Feeling the burn!!!

Push-ups

Chris Forbids You on

Vereinigte Staaten

I bought this when there was one program: push-ups. I did the workouts and lifted lightly in between and got up to 125 consecutive push-ups. The other workouts have also been great.

Great App & Progression

Jdsp6 on

Vereinigte Staaten

Great easy to use app! Love how you progress from beginner to harder work outs. Very motivating and well thought out exercises.

Good

Baabaabooboo on

Vereinigte Staaten

I’ve been using this app to get me back into the shape of things, would recommend

Great at home workouts!!

Luckett08 on

Vereinigte Staaten

This app does a great job of creating short but challenging workouts to do in the comfort of your own home!

Store-Rankings

Ranking-Verlauf
Kategorien-Rankings
Diagramm
Kategorie
Rang
Top Bezahlt
6
Top Bezahlt
29
Top Bezahlt
29
Top Bezahlt
38
Top Bezahlt
39

Schlüsselwörter

Gorilla Workout Konkurrenten

Name
The Band Gym
TriadXP: Fitness & Wellness
Workout Creator & Tracker
Progressive Pull up Trainer
Startling Strength 3x5 Gym Log
N/V
ChopFit
Full-Body Functional Fitness
BulletProof For BJJ
Strength + Mobility for BJJ
Stark Banda de Resistencia
Entrenamientos Diarios
Rutinas fitness de ejercicios
Entrenamiento con pesas rusas
Entrena en casa
7 Minute Workout - Beginner to

Gorilla Workout Installationen

Letzte 30 Tage

Gorilla Workout Umsatz

Letzte 30 Tage

Gorilla Workout Einnahmen und Downloads

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