Headspace: Sleep & Meditation

Mental Health and Mindfulness

Veröffentlicht von: Headspace

Beschreibung

Welcome to Headspace, your lifelong guide to mental health, mindfulness, and meditation. Stress less, sleep soundly, and feel happier with expert guided meditations, one-on-one mental health services, and mood-boosting mindfulness exercises for any need. Choose from hundreds of sessions for support with stress, burnout, and more.

DAILY MEDITATIONS
Discover mental wellness and mindfulness with over 500+ guided meditations. From quick 3-minute mental resets to longer sessions, we'll help you make meditation a daily habit that sticks and shows results. Track progress, learn new skills, and start your day inspired.

SLEEP SOUNDS & MEDITATIONS
Create a dreamlike environment for restful sleep with sleep sounds, sleepcasts, and calming sleep music. Drift into serene slumber with immersive, soothing narrations and ambient nature recordings. Tuck yourself in with our Finding Your Best Sleep program, developed by leading sleep scientists.

STRESS RELIEF & COPING
Navigate everyday stress with expert-led exercises, guided meditations, and personalized mental health at your fingertips. Learn calming breathwork and build resilience with hundreds of meditations on sadness, anger, grief, adapting to change, and more.

SELF-CARE TOOLS & RESOURCES
Explore guides, exercises, and tools for holistic well-being. Empower yourself with practical tips and resources to avoid burnout, stress.

FIND FOCUS & BUILD PRODUCTIVITY
Enhance focus with focus-boosting music for working from home. Stay sharp with quick breathing exercises, curated playlists and meditations to find a less distracted, more productive state of mind.

FEEL-GOOD FITNESS & TENSION RELEASE
Relieve stress, release tension, and strengthen your mind-body connection with mindful movement. Join Olympians Kim Glass & Leon Taylor in guided runs, yoga, and 28 days of mindful fitness.

PROGRESS TRACKING & DAILY REMINDERS
Follow your mental health journey with progress tracking, set goals and daily reminders to stay consistent.

Headspace is your all-in-one mental health app. Whether you're looking to improve your sleep, manage stress, learn to meditate, or improve mindfulness, our proven tools will help you take care of your mind.

Start your free trial and experience the benefits of meditation, mindfulness and mental health. Subscription options: £9.99/month, £49.99/year. These prices are for United Kingdom. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

Headspace saves your meditation sessions to your Apple Health app.
Read the terms and conditions here:
http://www.headspace.com/terms-and-conditions

Read the privacy policy here:
https://www.headspace.com/privacy-policy
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Headspace Häufige Fragen

  • Ist Headspace kostenlos?

    Ja, Headspace ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.

  • Ist Headspace seriös?

    🤔 Die Qualität der Headspace-App ist gemischt. Einige Nutzer sind zufrieden, während andere Probleme melden. Ziehen Sie in Betracht, einzelne Bewertungen für mehr Kontext zu lesen.

  • Wie viel kostet Headspace?

    Headspace ist kostenlos.

  • Wie hoch ist der Umsatz von Headspace?

    Um geschätzte Einnahmen der Headspace-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

4.68 von 5

65 Bewertungen in Tunesien

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Headspace Bewertungen

About headspace

Headspace is a joke on

Vereinigte Staaten

One thing that I remember about this app, is that it used to be free. One of my best advantages about this app is that it wasn’t just about money, it was about finding what you needed when you can sleep or focus. Now I can’t do that without a “free two week subscription” then $69.99 for a year? This has to be a joke.

Best App Ever

Christyycakess on

Vereinigte Staaten

Daily dose of vitality if you will!

Impossible to cancel

shipping stupif on

Vereinigte Staaten

I have had to dispute this on my credit card for the last three years. I’ve contacted headspace and canceled and I still get charged every year.

Excellent app, kind of pricey

DrPhil on

Vereinigte Staaten

This is a really nice app to cover the basics of meditation and lead you through a gentle guided practice. This is my main use for it. My only critique is that it is very pricey.

Corporate Takeover?

Not allowed to use my name on

Vereinigte Staaten

I started using headspace in 2018. It was great. Simple and helpful. I eventually canceled because all of the marketing distractions. Fake “surveys” of customers who have nothing but glowing reviews forced into my wake-up feed every morning? I’m already paying. What is the point of this? Excessively complicated and drawn out menus that take up so much irreplaceable time. This was a great idea that seems to have been taken over by the same corporate advertising techniques used to force alcohol on children. Still looking for a meditation app that doesn’t scream “an MBA was here”

Still Learning

granniecandy on

Vereinigte Staaten

Headspace is helping me focus on myself, especially with the physical sensations of anxiety and stress. I’ve used other meditation apps in the past. The only thing missing for me here is the ability to include gentle background music during meditation and exercises.

Overwhelmed

coleenjo on

Vereinigte Staaten

I was a longtime user of headspace in the early days and recently subscribed again. It doesn't feel at all user friendly - I need a map! Lots and lots more content which is good, but it just left me feeling completely overwhelmed

Can’t get free from headspace

Can’t get free from headspace on

Vereinigte Staaten

Just another app that grabs you into au subscription fees and makes it impossible for you to unsubscribe. If you can even find where to unsubscribe they still keep charging you. Stay away from headspace once you sign up you can’t get out!!

A True Value!

Shogib on

Vereinigte Staaten

I love using this app, especially at night to calm down and for sleep. Even though I haven’t taken full advantage yet of all the other healthful options, just knowing there are resources at my fingertips brings me peace. When I had a problem and couldn’t access the app, I learned very quickly how much it had become a part of my daily routine and how much I missed it. The support team was phenomenal. They were very responsive to my problem and helping me to get back up and running. It’s getting rarer nowadays to find companies that care about customer satisfaction. (Thank you Jose for responding in a timely manner and thank you Noel M for filling in and following through to achieve a resolution for me). I don’t know what I love more, the app or a great support team. Either way, Headspace is a true value!

Useful for mindfulness, noisy notifications

brenswen on

Vereinigte Staaten

Used the app a lot to manage anxiety, it’s been helpful. However I’ve disabled all notifications in their app and they still send me annoying product marketing push notifications to reactivate me, which I’m sure is targeting their DAU numbers. Please respect your users’ wishes when they opt out of communications.

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