Prenatal & Postnatal Workout

Отвратительное приложение с тормозящей графикой.

Разнообразные упражнения каждый день,приложение учитывает твой срок.

Day 1 of the free-trial. Great, easy to use app. But.. Exercises go way to fast one after another (although, there’s a pause button). Interesting exercises but no instructions and no knowledge of how much more to go (would be good to show a plan for the day before the start). The biggest problem is that it crushed at the end of my first “workout day”, and keeps crashing when I go to the “Workout History”!

There is no description of how to perform the exercises, not everything is clear (I can’t turn on the sound to hear voice, I can only read the text). If the exercises that should be performed standing are after lying, then I feel bad. It would be better to always stand first and then lie down.

Complete rubbish Takes years to create an account because it dosent actually send you your code through Then when you actually get in you can do anything because everything you click tells you to buy the “premium” version Complete waste of of time

This is an amazing app for all mums to keep fit at time of pregnancy and after it . Exercises are easy to do and works on deep muscles. Different exercises for all body groups. I have used it with two my pregnancies.

I’ve been enjoying this simple app. Sometimes 20mins exercise is all I can do at the moment. This app makes it easy and I’m comforted knowing the exercises are suitable for my trimester. Wish the bell would sound once more at the end though, as sometimes I’ve found myself doing an exercise for longer after the session has finished.

I sometimes add some light weights. But I really like it as there is no faffing, no talking. I get a good all over workout and it’s done in 20mins!

I can’t get beyond setup in this app. It gets to the page that says ‘you’ll get a different workout every day. Workouts will change as your pregnancy progresses.’ Then when I click submit it says message error and I can’t get any further

Great and mostly easy exercises to do daily - 20 min. I don’t pay attention to the reps expected for each exercise, I just do what I can. Sometimes the exercises are easy and I can exceed the reps, but some are harder and I struggle to match the reps. There are some exercises however that I wish they’d offer an easier/harder alternative. I’ve emailed some suggestions to their email but have never had a response. This puts me off a bit as I feel the company are not interested in updating the app to improve it. I don’t think there has been any updates for months now. Would be nice if the company actually responded to feedback at least.