Agréable MAIS!
J’adore cette application, vraiment, je l’ai sur mon iPhone ET sur mon iPad. Je souhaite PROFONDÉMENT en profiter sur mon Mac !! S’il vous plaît faites une version disponible sur ordinateur
5 Minute Journal: Self-Growth
Wellbeing Gratitude Planner
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Description
The Five Minute Journal uses proven principles of positive psychology to make you happier in 5 minutes a day with the guided gratitude journaling format
“There are plenty of benefits to journaling, whether you take time to write out your full thoughts or just spend a few minutes jotting down the things you're most grateful for every day or lessons you've learned. Five Minute Journal for the iPhone makes this process easy enough to do on the go.” — Lifehacker
BENEFITS OF PRACTICING GRATITUDE
Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence to meaningful relationships and enhanced productivity. A lot of thought leaders practice gratitude (including Oprah Winfrey, Richard Branson, Tim Ferris, and many others), as studies have found it improves health, has lasting positive effects on the brain, and is a key to mental wellbeing.
Practicing gratitude with the Five Minute Journal app brings you a more positive outlook on life and ability to notice wonderful things and capture the life-changing experiences. The key is consistency. With its thoughtful features and a structure to help you focus on what’s good, you will find The Five Minute Journal app to be a great way to start and end your day.
WHAT OUR COMMUNITY IS SAYING
“Not only do I love the simplicity in the design, but the fact that it takes only a minute to update the entries means this is something I’ll actually use. This app really gets you thinking about the positive things right before you start your day.”
FIVE MINUTE JOURNAL APP FEATURES
– Beautiful, Intuitive Journaling Experience: The Five Minute Journal app has been designed to capture the physical Five Minute Journal experience. Getting around the app is a breeze and adding entries is easy with a guided flow for both your morning and evening entries.
– Easy Journal Entry Navigation: Quickly cycle through previous entries by scrolling your timeline or by tapping on a specific date in calendar view.
– Guided Journaling Flow & Prompts: A new guided process to help you get the most from your gratitude journal experience.
– Reminders: Set daily notifications to keep up with a rewarding journaling habit.
– Timeline View: Access previous journal entries and view short daily excerpts. Tapping an entry leads to a full day review.
– Daily Quotes & Weekly Challenges: Receive daily inspiring quotes and weekly challenges, and share them across social media.
– Passcode Protection: Keep all your journal entries private with secure passcode, Face ID or Touch ID protection.
– Dark Mode: Use your journal in either light or dark mode, which is especially great for late night journaling.
– Compatible With Any Device or platform: Use it on iPhone app, iPad app and Apple Watch companion app.
– Track your mindful minutes in the Apple Health app with our HealthKit integration
– Streaks: Track your personal progress and get insights on positive changes in your life.
– Backup/Export: Easily backup your entries and export your treasured memories and media to PDF, HTML, Dropbox, and more. You can select a date range or export all.
PREMIUM FEATURES
Five Minute Journal App offers an optional monthly or yearly subscriptions with free trials or lifetime license.
Here's what you get when you unlock the Premium:
– Photos and Video: Capture and view your magical moments with a daily photo or video. Attach media to any of your daily prompts.
– Personalized Practice: Create your own custom questions, tailored to your mood and goals.
– Space for Notes: Clear your thoughts and write freely in the new notes section.
– Mood tracker: Check in with yourself, express how you feel, and gain insights into how your emotions influence your days.
– Look Back Reminders: Get reminded of your memories with the “On this Day” feature.
– Timeline Photo View: See a photographic timeline view of all your daily photos.
– Widget: Add a thoughtful Five Minute Journal widget to your home screen.
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“There are plenty of benefits to journaling, whether you take time to write out your full thoughts or just spend a few minutes jotting down the things you're most grateful for every day or lessons you've learned. Five Minute Journal for the iPhone makes this process easy enough to do on the go.” — Lifehacker
BENEFITS OF PRACTICING GRATITUDE
Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence to meaningful relationships and enhanced productivity. A lot of thought leaders practice gratitude (including Oprah Winfrey, Richard Branson, Tim Ferris, and many others), as studies have found it improves health, has lasting positive effects on the brain, and is a key to mental wellbeing.
Practicing gratitude with the Five Minute Journal app brings you a more positive outlook on life and ability to notice wonderful things and capture the life-changing experiences. The key is consistency. With its thoughtful features and a structure to help you focus on what’s good, you will find The Five Minute Journal app to be a great way to start and end your day.
WHAT OUR COMMUNITY IS SAYING
“Not only do I love the simplicity in the design, but the fact that it takes only a minute to update the entries means this is something I’ll actually use. This app really gets you thinking about the positive things right before you start your day.”
FIVE MINUTE JOURNAL APP FEATURES
– Beautiful, Intuitive Journaling Experience: The Five Minute Journal app has been designed to capture the physical Five Minute Journal experience. Getting around the app is a breeze and adding entries is easy with a guided flow for both your morning and evening entries.
– Easy Journal Entry Navigation: Quickly cycle through previous entries by scrolling your timeline or by tapping on a specific date in calendar view.
– Guided Journaling Flow & Prompts: A new guided process to help you get the most from your gratitude journal experience.
– Reminders: Set daily notifications to keep up with a rewarding journaling habit.
– Timeline View: Access previous journal entries and view short daily excerpts. Tapping an entry leads to a full day review.
– Daily Quotes & Weekly Challenges: Receive daily inspiring quotes and weekly challenges, and share them across social media.
– Passcode Protection: Keep all your journal entries private with secure passcode, Face ID or Touch ID protection.
– Dark Mode: Use your journal in either light or dark mode, which is especially great for late night journaling.
– Compatible With Any Device or platform: Use it on iPhone app, iPad app and Apple Watch companion app.
– Track your mindful minutes in the Apple Health app with our HealthKit integration
– Streaks: Track your personal progress and get insights on positive changes in your life.
– Backup/Export: Easily backup your entries and export your treasured memories and media to PDF, HTML, Dropbox, and more. You can select a date range or export all.
PREMIUM FEATURES
Five Minute Journal App offers an optional monthly or yearly subscriptions with free trials or lifetime license.
Here's what you get when you unlock the Premium:
– Photos and Video: Capture and view your magical moments with a daily photo or video. Attach media to any of your daily prompts.
– Personalized Practice: Create your own custom questions, tailored to your mood and goals.
– Space for Notes: Clear your thoughts and write freely in the new notes section.
– Mood tracker: Check in with yourself, express how you feel, and gain insights into how your emotions influence your days.
– Look Back Reminders: Get reminded of your memories with the “On this Day” feature.
– Timeline Photo View: See a photographic timeline view of all your daily photos.
– Widget: Add a thoughtful Five Minute Journal widget to your home screen.
In-Apps
- Lifetime Access
- 99,99 €
- Annual Subscription
- 44,99 €
- Monthly Subscription
- 4,99 €
- Annual Journaling Premium
- 44,99 €
- 1 month Journaling Premium
- 10,49 €
- Monthly Subs (existing users)
- 4,99 €
- Annual Subscr (existing users)
- 24,99 €
Screenshots
User Rating
4.71 out of 5
347 ratings in France
5 star
288
4 star
35
3 star
13
2 star
4
1 star
7
Ratings History
Reviews
Love it
The day this app gets a full French localisation I cancel my DayOne subscription to make it my journaling app.
Amazing
Amazing app I adore it its perfect thank you and keep it like that <3
Greediness is not mindful
If you’re going to introduce a subscription model then at least can you please add new features? Adding a photo to a journal entry was already available and now you make a “feature” that you have to pay for 25e annually… It should only be acceptable for a subscription to be available if you’re going to add new features. As much as I love your paper journal, as of now, this app is not worth it and nobody should support these type of business practices - where you create loyalty with customers and then try to milk them shamelessly. Not to mention that the ones who already own the app and used daily will have to find an alternative, the old app was perfectly fine. You just added some cosmetic changes and are asking for more money. The new design is great and thumbs up to the designer, but the marketing person who’s idea was to introduce a subscription… well…
Since the new updgrade I have lost my 4 year of journaling
Hello, since the upgrade done this week I have lost all data from 4 years and the support has not answered my message. It was simple and efficient and now the new version is more complex and with annual subscription instead a one time payment as before. It’s a shame to delete clients data and ask for a price increase. I am very disappointed so I will use another solution. A lost of 4 years of journaling is a lot.
Very disappointed.
Igot this app 1 month ago and I did pay for it which included writings, picture sharing ... And now since the new update, they cancelled all my writings from the past month, now I’ve got to pay AGAIN if I want to include pictures, the app became more complicated...
Awesome
Awesome
Great app but plz add customization
Hi, The app is amazing, very simple yet with a great and appealing design. And it has successfuly implemented the best tips from positive psychology. However, TO IMPROVE IT, I would love to be able to customize the fields so I can add whatever I want. Like maybe I want to write 10 things I’m grateful for, not 3. Or maybe I want to just write a paragraph about my day, etc. Anyways thanks for the awesome app!
Everything I write ends up disappearing !!!
I end up writing the exact same thing twice a day just to make sure my entries are saved in the app
Application agréable
Simple à utiliser, plus pratique qu un cahier , on l’a tt le temps avec nous. Le fait de mettre une photo chaque jour est super aussi. Je recommande
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
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Top Free
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295
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Top Free
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313
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Top Free
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442
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445
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447
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Keywords
journal,
self,
gratitude,
5 minute journal self care,
5 minutes journal,
journaling,
five minute journal,
journaly,
day one,
journaling app
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App Info
- Category
- Health Fitness
- Publisher
- Intelligent Change LLC
- Languages
- English
- Recent version
- 4.0.1 (1 week ago )
- Released on
- Mar 22, 2016 (8 years ago )
- Also available in
- United States, Canada, United Kingdom, Australia, Germany, Brazil, France, Netherlands, New Zealand, India, Switzerland, Mexico, Russia, Italy, Sweden, South Africa, Norway, Ireland, Spain, Belgium, Denmark, Singapore, Japan, Philippines, Austria, Portugal, Ukraine, United Arab Emirates, Malaysia, Poland, Czechia, Hong Kong, Finland, China, Taiwan, South Korea, Romania, Vietnam, Thailand, Hungary, Colombia, Turkey, Israel, Chile, Indonesia, Greece, Saudi Arabia, Argentina, Kazakhstan, Ecuador, Peru, Azerbaijan, Egypt, Nigeria, Kuwait, Dominican Republic, Belarus, Pakistan, Lebanon, Algeria
- Last updated
- 2 weeks ago