Ahead: Emotions Coach

Before finding “Ahead” I was used to the idea that applications aren’t as useful as they seem to be. Not to mention that when somebody told me about apps that were trying to be used in the field of psychology I was extremely confused and uncomfortable. I haven’t found until now an option like this. “Ahead” is very well though and the fact that it was built with the help of scientists from Oxford, Harvard and Cambridge mattered a lot in the decision to start using the free trial. I can say that after a few days of testing it that I had the feeling of being able to get the help I need when I’m not working actively with my therapist. It feels like a great start for someone who wondering whether or not to start therapy. Also for somebody who is taking a break or can no longer afford to see a psychologist I feel it is a way to continue a minimum necessary work with themselves.

Can't actually use any features without paying. And the price is steep!

I’ve actually really liked this app and found it helpful!

Ahead helps me mentally prepare myself for day to day tasks. It gives me a good perspective on what I need to take care of and how I should approach my day. I’ve had ahead for about a month now, and I’m extremely happy with the results.

This is an awesome app with awesome techniques. Loving it!

I am constantly trying to find a system that will keep me organized. I have at least two other apps similar to Ahead but it’s really like Duolingo. My dog and I have French lessons every day and it’s fun. This app’s activities are similar to my lessons. I think that I’m going to keep it after the free trial is over. Thank you Ahead for helping me tackle what I need to in life. ✌️

While the app itself is good in its usage, the developers are showing little care when issues like this are presented to them. Refusing to refund a charge, especially when the funds are needed for essential purposes like my college education—which I am personally paying for—demonstrates a lack of ethical consideration. If the app is meant to support mental and emotional health, denying a refund in such a situation contradicts the values they claim to uphold. This lack of empathy and responsiveness highlights a focus on profit over genuinely helping users, undermining the app’s purpose and integrity.

I've struggled with anxiety my entire life, and have been in therapy for the past 12 years. There's not much I thought I could learn through an app like this, but after giving it a try, I'm pleasantly surprised by its insights and the simple but powerful ways it presents anxiety and ways to overcome it. I'm looking forward to seeing the changes I can make based on Ahead's research-backed advice and techniques! This is giving me hope - it's comforting to know I can turn to this between therapy sessions or in moments when I can't (or don't want to) talk to a friend.

I was surprised at how well done this app is. I have a masters in psychology and didn’t have high expectations because most apps like these are just generic. But this app personalizes to your specific issue within yourself you want to address, multiple of them at that. I love this app and am going to be recommending to all my friends!

Only tried it for a couple days and see this as a good resource to supplement other personal improvement efforts. Please note there is a free trial then it asks for $80/year or a monthly option