Really useful
Before finding “Ahead” I was used to the idea that applications aren’t as useful as they seem to be. Not to mention that when somebody told me about apps that were trying to be used in the field of psychology I was extremely confused and uncomfortable. I haven’t found until now an option like this. “Ahead” is very well though and the fact that it was built with the help of scientists from Oxford, Harvard and Cambridge mattered a lot in the decision to start using the free trial. I can say that after a few days of testing it that I had the feeling of being able to get the help I need when I’m not working actively with my therapist. It feels like a great start for someone who wondering whether or not to start therapy. Also for somebody who is taking a break or can no longer afford to see a psychologist I feel it is a way to continue a minimum necessary work with themselves.