Description

Relax, focus, and become stress-free with different breathing exercises
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns:

- Equal Breathing: helps you to relax, focus, and be present.
- Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief.
- 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness.
- Custom Pattern: create unlimited breathing patterns and fine-tune the inhale, exhale, and hold time by 0.1 second

Features:
- Connect with the Health App to track your mindful minutes
- Breath Holding Test to test and track your breath-holding capacity
- Set notifications to get breathe reminders
- Guided breathing with Male/Female voice-overs or Bell cue
- Nature sound in the background for a soothing experience
- Track your progress with intuitive charts
- Fully customizable: change durations, sound, & voices as per your preference
- Change time duration based on number of cycles
- Dark mode
- Access to all the features with no restrictions

Terms Of Use: https://havabee.com/breathe/privacy.html
Privacy Policy: https://havabee.com/breathe/privacy.html

Important:
If you have any problem with this application, please contact us at [email protected] before down rating, we will help you resolve your issue.

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In-Apps

Tea: £0.99
Lunch: £4.99
Breakfast: £2.99
Ice Cream: £1.99
Monthly Tip 1: £0.49
Monthly Tip 2: £1.29
Monthly Tip 3: £4.99
Monthly Tip 4: £9.99
Dinner and Movie: £22.99
Lunch and Dinner: £9.99

Screenshots

User Rating

4.79 out of 5

19 ratings in United Kingdom

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Ratings History

Reviews

Superbly implemented app

Breathwork is proven to help with stress. This app is a very well designed tool to support this practice. Especially good is the ability to have custom breathing exercises. In my case my resonant breathing pattern is 5.5-5.5; not all breathing apps, including Apple's own, support this degree of customisation. Thanks!

Great

I love the feature of allowing for amendments of intervals, timing etc. Thanks to it I effectively can create very customised versions. Fun and adventure!

It works

Takes some practice but really works - I can only do square breathing in 2 second sections or it brings on my vertigo but it has really helped my stress and anxiety

Great app

Good pre set timers but has the ability to create your own for longer breath hold training. Simple and relaxing to use

Store Rankings

Ranking History

App Ranking History not available yet

Category Rankings

Chart	Category	Rank
Top Free	Thailand Health Fitness	338
Top Free	Netherlands Health Fitness	339
Top Free	New Zealand Health Fitness	372
Top Free	Belgium Health Fitness	426
Top Free	Russia Health Fitness	496

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Keywords

breathe, relax, ibreathe relax and breathe, breathing, the breathing app, breathing exercises, focus, breathe app, free breathing app

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