Pay 4 all
Almost no free features, you can get the C25K beat on free podcasts so not much of a point !
C25K® 5K Run Trainer & Coach
Couch Potato to Running 5K
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Top 10 Rankings
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Top 30 Rankings
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Description
■ The OFFICIAL C25K® (Couch to 5K) program with millions of success stories!
■ Official partners and featured on FITBIT and SAMSUNG smart watches!
■ Featured on The New York Times, Los Angeles Times, The Washington Post, The Guardian, The Huffington Post, Men's Fitness, Forbes, Mashable, Glamour Magazine, Popsugar Fitness, CBS News, NBC News, Macworld, Cosmopolitan, The Verge, Lifehacker, WebMD and many more!
"C25K is easy to use, as you would hope for a beginner app." - New York Times
"Daily programs that alternate between short bursts of walking and running until you're ready to go the distance." - Forbes
"One of the highest-rated health and fitness apps... A modest, realistic workout schedule." - Men's Fitness
Our community is our priority. Questions? Comments? Suggestions? See why our community has made us the #1 5K training app. [email protected]
≈ Real-Life Inspirational Transformations ≈
◎ Over 185,000 Likes and 1500 Success Photos at facebook.com/c25kfree
◎ Our community inspires one another (and inspires us!) everyday. Hear their amazing stories.
"In this last year I have lost 97 lbs, gotten off insulin and 9 other medications, completed the C25K running app and started the 10k app. Life is a blessing." - Diana
“I went from a size 16 to a size 7. I tell anyone I can about the app. because it was nothing short of a life changer.” - Amber
"I'm now down 50 pounds from when I began C25K in August. I've gone through the program 3 times increasing my speed by a half MPH each time." - Claire
C25K® is the easiest program to get beginners from couch potatoes to 5K distance runners in 8 weeks.
The proven C25K program was designed for inexperienced runners who are just beginning. The plan's structure prevents new runners from giving up and challenges them to continue moving forward. C25K works because it starts with a mix of running and walking, gradually building up strength and stamina.
≈ Less is More ≈
◎ First week free! Easy to learn. Just press start!
◎ Ideal for first-time runners
◎ 30 minutes a day, 3 days a week, 8 weeks total. Millions have finished their first 5K. You will too!
≈ Features ≈
◉ Convenient audio coach and alerts
◉ Map your run at the end of your workout!
◉ Light and dark modes
◉ Health app integration
◉ Free iPad integration for indoor treadmills
◉ Integrated with Facebook, Twitter, and Instagram
◉ Access to our forums with thousands of veterans and newcomers starting the app. Join the community and meet other runners!
≈ NEW Zen Unlimited Pass - Try it for free! ≈
◉ Award winning music curated from top DJ's!
◉ Scientifically proven to increase motivation by 35%
◉ Unlimited access to all pro features across ALL Zen Labs Fitness apps
◉ Unlock calories, distance, Apple watch integration, and more
◉ One subscription unlocks all our apps!
≈ Connect ≈
Facebook: @C25Kfree
Twitter: @C25Kfree
Instagram: @officialc25k
Hashtag: #C25K
Zen Labs is a proud supporter of the National Breast Cancer Coalition. breastcancerdeadline2020.org
Subscription pricing and terms:
The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Privacy Policy & Terms of Use:
https://www.zenlabsfitness.com/privacy-policy/
Legal Disclaimer
This app and any information given by it or by Zen Labs LLC are for educational purposes only. You should always consult your healthcare provider before beginning any fitness program.
C25K® is a registered trademark of Zen Labs LLC
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■ Official partners and featured on FITBIT and SAMSUNG smart watches!
■ Featured on The New York Times, Los Angeles Times, The Washington Post, The Guardian, The Huffington Post, Men's Fitness, Forbes, Mashable, Glamour Magazine, Popsugar Fitness, CBS News, NBC News, Macworld, Cosmopolitan, The Verge, Lifehacker, WebMD and many more!
"C25K is easy to use, as you would hope for a beginner app." - New York Times
"Daily programs that alternate between short bursts of walking and running until you're ready to go the distance." - Forbes
"One of the highest-rated health and fitness apps... A modest, realistic workout schedule." - Men's Fitness
Our community is our priority. Questions? Comments? Suggestions? See why our community has made us the #1 5K training app. [email protected]
≈ Real-Life Inspirational Transformations ≈
◎ Over 185,000 Likes and 1500 Success Photos at facebook.com/c25kfree
◎ Our community inspires one another (and inspires us!) everyday. Hear their amazing stories.
"In this last year I have lost 97 lbs, gotten off insulin and 9 other medications, completed the C25K running app and started the 10k app. Life is a blessing." - Diana
“I went from a size 16 to a size 7. I tell anyone I can about the app. because it was nothing short of a life changer.” - Amber
"I'm now down 50 pounds from when I began C25K in August. I've gone through the program 3 times increasing my speed by a half MPH each time." - Claire
C25K® is the easiest program to get beginners from couch potatoes to 5K distance runners in 8 weeks.
The proven C25K program was designed for inexperienced runners who are just beginning. The plan's structure prevents new runners from giving up and challenges them to continue moving forward. C25K works because it starts with a mix of running and walking, gradually building up strength and stamina.
≈ Less is More ≈
◎ First week free! Easy to learn. Just press start!
◎ Ideal for first-time runners
◎ 30 minutes a day, 3 days a week, 8 weeks total. Millions have finished their first 5K. You will too!
≈ Features ≈
◉ Convenient audio coach and alerts
◉ Map your run at the end of your workout!
◉ Light and dark modes
◉ Health app integration
◉ Free iPad integration for indoor treadmills
◉ Integrated with Facebook, Twitter, and Instagram
◉ Access to our forums with thousands of veterans and newcomers starting the app. Join the community and meet other runners!
≈ NEW Zen Unlimited Pass - Try it for free! ≈
◉ Award winning music curated from top DJ's!
◉ Scientifically proven to increase motivation by 35%
◉ Unlimited access to all pro features across ALL Zen Labs Fitness apps
◉ Unlock calories, distance, Apple watch integration, and more
◉ One subscription unlocks all our apps!
≈ Connect ≈
Facebook: @C25Kfree
Twitter: @C25Kfree
Instagram: @officialc25k
Hashtag: #C25K
Zen Labs is a proud supporter of the National Breast Cancer Coalition. breastcancerdeadline2020.org
Subscription pricing and terms:
The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Privacy Policy & Terms of Use:
https://www.zenlabsfitness.com/privacy-policy/
Legal Disclaimer
This app and any information given by it or by Zen Labs LLC are for educational purposes only. You should always consult your healthcare provider before beginning any fitness program.
C25K® is a registered trademark of Zen Labs LLC
In-Apps
- Go To Pro
- 5,99 €
- Remove Ads
- 1,99 €
- Unlock Your Potential
- 16,99 €
- Zen Unlimited Pass Annual
- 60,99 €
- Zen Unlimited Pass Monthly
- 5,49 €
Screenshots
User Rating
4.75 out of 5
268 ratings in France
5 star
223
4 star
27
3 star
15
2 star
3
1 star
0
Ratings History
Reviews
Great app
It took me from not running at all to running a 5k. I was so proud of myself. It happens so gradually that I didn’t realize i was making progress, and before I knew it I was running 5k!
Parole de senior
Un bon moyen de se remettre en selle. Tous les "vieux" devraient l'essayer, doucement et avec un objectif long terme. La vie est devant nous.
Good app but music issue
App is good to start running but cant manage to make the music work (it is the reason I bought the paying version so its annoying)
Superbe application
Si vous souhaitez vous mettre à la course à pied en douceur, c’est l’application qu’il vous faut! Je n’ai personnellement pas pris la version payante, la gratuité suffit amplement pour débuter.
Genial
Super appli, facile et efficace. Les progres sont constants et quasi indolores. J ai suivi scrupuleusement le programme suis arrivee à la semaine 6, couru les 20 minutes sans probleme. Top.
This app makes me run
I have never ever ran in mu life, Maybe When I was a kid but Thats it! This app is making me do it, its not crazy difficult so that you give up. It's just enough to push you. I am planning on running for 10k after I finish 5K
excellente application pour les débutants
je n'ai pas grand chose à redire , on nous propose mêmes de la musique expres pour le running, c'est très bien fait pour ceux qui veulent commencer à courir ! seul petit bémol, on n à pas de géolocalisation pour voir le chemin quon a parcouru! mais sinon tt est vraiment génial !
Très satisfaite
Premier jour d'utilisation, cette appli m'a été d'un grand secours
Easy
On ne sent meme pas le travail super
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
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Chart
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Category
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Rank
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|---|---|---|
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Top Free
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39
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Top Grossing
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64
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Top Free
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188
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Top Free
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204
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Top Free
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204
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Keywords
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0
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|
2
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1 day ago | |
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1
|
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Plans de course perte de poids
|
38
|
6 days ago | |
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0
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1 week ago | |
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Revenue and Downloads
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App Info
- Category
- Health Fitness
- Publisher
- Zen Labs LLC (CA)
- Languages
- English
- Recent version
- 5.3.12 (2 weeks ago )
- Released on
- Dec 21, 2011 (12 years ago )
- Also available in
- United States, United Kingdom, Australia, Canada, Ireland, Denmark, New Zealand, Netherlands, India, Israel, Sweden, Brazil, Germany, South Africa, Turkey, Mexico, Italy, Czechia, United Arab Emirates, Spain, France, Philippines, Singapore, Norway, Russia, Portugal, Switzerland, Saudi Arabia, Belgium, Hungary, Greece, Thailand, Malaysia, Romania, Poland, Argentina, Finland, Vietnam, Japan, Indonesia, Pakistan, Austria, Ukraine, Egypt, Colombia, Hong Kong, Dominican Republic, Kuwait, South Korea, China, Chile, Taiwan, Nigeria, Peru, Lebanon, Kazakhstan, Ecuador, Belarus, Azerbaijan, Algeria
- Last updated
- 2 weeks ago