Description

Go from Couch to 5K to 10K with the official and often imitated 10K Runner® program. This app has over 8.6 million success stories of people that are now running 10K’s, and you can do it too.
10K Runner has won multiple awards, is the most effective, loved, & popular 10K program and is highly recommended by fitness experts & doctors.
FOR BEGINNERS & 5K RUNNERS
● Go from zero to 5K In 8 Weeks
● Go from 5K to 10K in another 6 Weeks
FEATURES
● Alternating walk / run intervals
● Run segments gradually increase over time
● Human coach voice through your headphones that tells you when to walk / run.
● Listen to your music and the coach will blend in
● Control music through the app or headphones
● Compatible with Nike+ and all other GPS apps
● Compatible with all music apps
● Giant community of our runners on Facebook
● Earn achievements & badges as you advance
● Integrated with Facebook & Twitter
● Outdoors or Treadmill
GPS & Apple Health
● Built in GPS & Distance Tracking, also when app is in background
● Integrated with Apple Health for Calorie calculation & saving workouts
NOTE: Continued use of GPS running in the background can dramatically decrease battery life.
SIMPLE, EASY, & GETS RESULTS
● Nothing to learn. Just press start
● Excellent for weight loss
● The best & most effective 10K training app
● Completely ad-free
TOP RATED, MOST LOVED
● 1.2 Million People successfully did it
● Awards: Best 5K Training App, Best Running App, Editor's Choice, Top fitness app, Best Beginner App, Top Quality App, Best fitness and nutrition apps.
● Featured on CBS, CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others.
● Recommended by doctors on healthTap.com
PRESS REVIEWS
”If you thought that you could never run - get ready for a BIG surprise. With this app - you will run"
"It's a great App, I was hooked by the second run, and it kept me running"
"If you want to start running and to keep running - this app will do it for you"
"One of the best iPhone running apps I’ve tested."
"This application is a must-have fitness trainer for anyone trying to catch the running bug or getting ready for a major running event"
DO GOOD
- We are proud to be associated with several charitable organizations. Although we contribute to several causes, we have a particular soft spot for animals and are proud to contribute to aspca.org and rescuefromthehart.org. Please also consider donating.
This app includes an auto renewing subscription which enables content/workouts
- Subscription options are monthly
- Payment will be charged to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
- No cancellation of the current subscription is allowed during active subscription period
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication."
● Privacy Policy:
http://www.fitness22.com/privacy-policy
● Terms of use:
http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html
----- CONTACT US -----
Dear customers, we are here for you!
Questions? Comments? Ideas?
[email protected]

Hide.. Show more..

In-Apps

Lifetime Premium

34,99 €

Premium Subscription

7,99 €

Workouts Subscription

8,49 €

Screenshots

User Rating

4.8 out of 5

287 ratings in France

5 star

258

4 star

3 star

2 star

1 star

Ratings History

10K Runner Installs

Last 30 days

0

View Installs Data

10K Runner Revenue

Last 30 days

$0

View Revenue Data

10K Runner Reviews

Can’t enter treadmill workout. Not very flexible

I won’t recommend

Cool pour débuter ou redémarrer

Très bonne appli, ergonomique, agréable et facile à utiliser. Le programme de course est progressif, et il peut s adapter en fonction du ressenti de la course précédente. C est plutôt agréable et donne un petit air de « coach ». Quoi qu il en soit le programme de course proposé est similaire à d autres applications et autres sites internet. Je regrette 3 points : - l enregistrement des données de santé est insuffisant pour moi. J aurai aimé avoir plus de détails sur la fréquence cardiaque par exemple (comme pour l appli Exercice native IOS) - les applications sur iPhone et Apple Watch ne semblent pas liées. Si je lance l appli sur iPhone, cela ne s affiche pas sur la montre et vice versa - le prix Merci aux développeurs, l application est très bien réalisée. J espère qu elle évoluera très vite.

run 10k

super ap! personal real progress

Superbe

Vraiment très facile pour démarrer le footing. Même pour les personnes extrêmement nul comme moi qui ne faisait plus de sport depuis 10 ans et ayant toujours détesté le footing préférant le tennis et le basket.

Does the job

Does the job of progressively increasing your runs and adjusting the next run based on how you answered a basic questionnaire after each run. However a bit on the bare-bone side for a paid subscription-based application. Would like to see the following added: - more flexible music support - far too limited at the moment: can’t pick outside of a couple of visible playlists - more active vocal coaching - far too infrequent to be motivational - more pacing and variety of speeds during each run - a more modern user interface and experience - more interactive and pleasant - a more active Apple Watch app - which shows your current status in real-time in sync with the iPhone app on which I generally start my runs

Problème de synchronisation

Impossible de sync avec l’Apple Watch

Problème Apple Watch ⌚️

Bonne application qui motive bien et tout (payante mais c’est raisonnable) par contre ne veut pas marcher sur mon Apple Watch, d’où ma note 😕

The only app that really made me run

I started with “from couch to 5k” I was not a runner at all and hated it! It gives you a really smooth way to becoming a runner. It starts easy so it gives you the motivation to go again. I’m now a 10k runner and I would not spend a week without running anymore!

Good but needs heart rate

The training is good and motivating. I'll give 5 stars when heart rate monitoring will be added to the Apple Watch app. As of today, I have to disable Apple Health sync and start a native running workout on my watch in parallel of this app's workout to get heart related data.

Bonne application de coaching

Super application pour se remettre à la course à pied . Progressivement jusqu’à pouvoir courir 1 km seul. Très utile pour une remise en forme progressive !

Store Rankings

Ranking History

App Ranking History not available yet

Category Rankings

Chart	Category	Rank
Top Grossing	Denmark Health Fitness	56
Top Grossing	New Zealand Health Fitness	62
Top Grossing	Ireland Health Fitness	69
Top Grossing	Hungary Health Fitness	74
Top Grossing	Netherlands Health Fitness	78

View All (14)

Name

Run Trainer - Running app

Couch to 5K, 10K, 15K and more

Couch Potato to Run 5K | C25K®

Couch to Interval Run Trainer

10K Trainer by C25K®

Run C210K Couch to 10K

Half Marathon 13.1 Trainer

21K Run Walk Training by C25K®

Marathon 26.2 Trainer by C25K®

42K Run Walk Training

5K to 10K

Commencez à courir. AxiomRun

course à pied - marche

Run With Hal - Training Plans

Marathon, Running Workout App

None to Run: Beginner, 5K, 10K

Running, Treadmill Workout App

Run & Route Tracker By Runna

Running, Jogging, Walking, GPS

App Info

Last updated

1 week ago

10K Runner, Couch to 10K Run

10K Trainer: 0 to 5K to 10K