Decathlon Coach: Sport/Running
Weight training, Fitness, Yoga
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Description

The Decathlon Coach app can help you take care of your health and get back into shape, no matter what your objective or level is. It provides free, customised and varied training programs for running, cross-training, yoga, fitness, cardio workouts, Pilates, walking, strength training, and many other activities.

Track your performance with over 80 sports on your iPhone or Apple Watch.

WHY CHOOSE DECATHLON COACH?
Are you looking for the best app to do sport for free wherever you are?
Decathlon Coach adapts to your goals, motivating you to progress with your favourite sport and providing effective programmes to help you get back into shape.
Make progress thanks to varied and customised workouts that you can fit into your diary and suit your level (beginner, intermediate, advanced).
Let yourself be guided with voice coaching and exercise videos.
Monitor your performance with over 80 sports available in the app (running, trail, walking, pilates, yoga, fitness, strength training, cycling, boxing, badminton, etc.).
Decathlon coach will support you whether you train at home, outdoors and at the gym, offering over 250 coaching programmes or sessions with or without equipment.
Achieve your goals, no matter what they are: weight loss, keeping healthy, burning off calories, preparing for a run, building up strength, or simply getting fit.
FInd the best advice from experts to get started, progress and eat healthily.
Get access to the community's reviews and testimonials.

COMPLETE PROGRAMMES AND CUSTOMIZABLE SESSIONS
Decathlon supports you with programmes that suit your level of ability and allows you to pick and choose sessions you want.
-RUNNING: Gently get started or get back into running with training plans by level. You will also discover our goal-based programmes such as weight loss, improving your pace, preparing a race, a marathon or a trail run race.
-WALKING: Are you more into power walking, Nordic walking, or race walking? Our programmes adapt to  what you want.
-PILATES: Add Pilates to your regular sports activity or as the principal sport and progress at your pace to gently tone up your body and work on your core strength.
-STRENGTH & WEIGHT TRAINING: Gently get started with our bodyweight programmes and add weights to increase the difficulty. Our programmes provide you with guidance at home or the gym.
-YOGA: Make time for yourself with our yoga routines to relax, and make your body more supple and toned.

GET COACHING ADVICE FROM EXPERTS TO GET THE BEST OUT OF YOUR SESSIONS
Our coaches are here to help you get better started with your sports activity and progress at your own pace.
- Get into good habits and stay on track thanks to our advice.
- Discover efficient recovery techniques and well-being tips.
- Follow our nutritional advice as a complement to your sports activity.

SIGN UP AND KEEP TRACK OF YOUR PROGRESS

Get your sessions’ history and measure your progress over time.
- Find your sessions’ stats (time, route, calories burned, etc.).
- Record how you feel at the end of each session.
- Retrace the route you took on your run thanks to the GPS.
- Discover your progress month after month and year after year, thanks to the tracking graphs.
- Synchronize your sessions with Apple Health.

To sum up, discover an all-around coach at your fingertips for free, guiding you to do your favourite sport, whatever your level of ability. Let yourself be guided by the coach and be proud of your progress!
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User Rating

4.54 out of 5

96 ratings in United Kingdom

5 star
74
4 star
13
3 star
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2 star
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1 star
6

Ratings History

Reviews

Decat’ coach

colin parr on

fantastic

Nice running tracker and training plans

Tatiana Malikova on

Excellent app, good running programmes. Sign-in via google stopped working though!

HR monitor for IOS

Cassidinos on

Hi, can you help please. I’ve recently bought a Kalanji having thought I’d change from wahoo. It links to my Zwift and Garmin but it cannot be detected on the Decat coach app. The blue tooth recognises and synchs ‘DecathlonDual HR’ but the app stills does not recognise it. I’ve reset everything. I’ve removed the app and put it on again. Still nothing. Very frustrating and tbh I wish I had just stuck with Wahoo. Any help appreciated

Love the guides Pilates program

WandaMarginean on

I love the guided Pilates program it’s perfect length and minimal instructions allowing me to focus on my body. It’s the fist time I use an app for regular exercises and managed to stick to the plan every day and continue for the following weeks. Would be great if there was more advanced / intense stuff afterwards to keep me going but I guess I can just repeat this one. It would be great if the app was connecting to AppleHealth and recording my workouts.

Great for free

Skinnea on

I was looking for a guided Pilates app and couldn’t find any I liked or that were any good. Saw this and as a Decathlon customer thought I’d give it a go. Really pleased with the 3-week plan I found. Good high-quality videos demonstrating the moves, guided instructions, each exercise & session is timed, lots of scheduling options, able to share via Social Media if you want. Only things I’d drop half a star for are; - Cadence of the guiding voice is a bit odd (but makes me smile!) - A few wrong instructions (like twists to the left tell you to turn to the right) - How to breathe doesn’t always come at the start of the demo so I find myself out of synch Not sure if I can up the intensity or duration of my plan once I’m through the three weeks but so far so good. For a free app this has loads of features that other paid for apps ought to have but don’t!!

Easy to use and motivational

Mango Jezza on

I started running as a beginner about 2 year ago. A French friend of mine put me on to this app. It is really useful. Like the maps, the breakdown of sections times and you can upload photos. Also good for walking and cycling. This may be bulk standard, but it does exactly what I need it to do and it is free. Would recommend

Highly recommend

✨Asthetic dogo✨ on

Good sessions and well guided

Great for interval sessions

Brighton lad on

I do lots of interval sessions and this is perfect only counts you in 321 but it’s all you need. Gives updates every one km. great for a free app

Brilliant app

Nobby7339 on

Gives you so many different exercise options from beginners and up that everyone should be able to find something that suits their own abilities.

Good but could be great

tarbyonline on

Great that you can choose your training, schedule it, and watch / listen to the videos. It’s just a shame that it doesn’t sync with apple health kit to pull data such as weight, height, bpm, etc as so many other apps seem to. If it also somehow synced with Apple Watch it would be pretty perfect.

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Top Free
9
Top Free
49
Top Free
111
Top Free
119
Top Free
128

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App Info

Publisher
Decathlon SA
Languages
English, Dutch, French, German, Italian, Portuguese, Russian, Spanish, Turkish
Recent version
2.26.1 (15 hours ago )
Released on
Apr 5, 2012 (12 years ago )
Last updated
5 days ago