This app made me practice
I am so much leased with this app as finally I am practicing every day. Just a small reminder and graphics and sounds to help with the exercises was what I needed.
5 out of 5
33 ratings in New Zealand
I am so much leased with this app as finally I am practicing every day. Just a small reminder and graphics and sounds to help with the exercises was what I needed.
Love the simplicity of this App. The ability to set multiple reminders & adjust the difficulty/length as you progress is well worth it. Love the discreet notification’s on my phone to help me remember to practice throughout the day and the colour choices are a nice bonus too.
Lost control over bladder after difficult labour - now 4 weeks postpartum and haven’t had any accident in a few days. Enjoy using the app and recommend it to other mums who want to recover as soon as possible.
No fuss, easy to use. Highly recommend.
I luv this app
Really easy to use... love it.
Easy and simple app to use, great with reminders as always forgetting
Simple and straightforward interface, easy to understand and it really helps me to remember to do the exercises, stick to a good rhythm while doing them and it can be short enough to fit it into busy life. Definitely recommend.
This is a great app to use to hold yourself accountable to the commitment you have made to do these exercises. Super easy to use. Just do it! Thanks 🙏
I really struggled to remind myself to do pelvic floor exercises. I even had a reminder on my phone to do them but never would. But with this app I do them x3 a day now!
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Category
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Rank
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Top Free
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438
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Name | Reviews | Recent release | |
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Pelvic floor workouts
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21
|
4 weeks ago | |
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盆底肌PC肌健身锻炼专业工具
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1
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1 week ago | |
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Workout for Men and Women
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0
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Kegel Trainer for Men/Women
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0
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1 year ago | |
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Strengthen your pelvic floor
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1
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1 month ago | |
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11
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5 days ago | |
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0
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9 months ago | |
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给你专业的盆底肌运动跟练计划
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0
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2 weeks ago | |
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0
|
1 year ago | |
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|
0
|
3 months ago |