Easy Kegel

Pelvic Floor Exercise Trainer

Published by: Dream Bear
Downloads
Revenue

Description

Embark on a journey towards better pelvic health with Easy Kegel, the ultimate app designed to enhance your Kegel exercise routine. Whether you're a beginner or a Kegel pro, this app is your dedicated companion, making pelvic floor workouts easy, effective, and enjoyable.
## Key Features:
1. Customized Workouts:
Tailor your Kegel exercises to your unique needs with personalized workout plan. The timing can be adjusted easily to suit all levels of experience and needs.
2. Guided Timing, see, listen and feel:
Never worry about keeping track of your exercise duration again. Easy Kegel provides precise audio and visual cues, ensuring you maintain the perfect timing for each contraction and relaxation.
3. Progress Tracking:
Witness your pelvic health journey unfold with in-depth progress tracking. Monitor your improvements over time and celebrate your milestones as you build a stronger and more resilient pelvic floor.
4. Reminders and Notifications:
Stay on top of your Kegel exercises with customizable reminders. Receive notifications with custom sounds and message that motivate and encourage you to prioritize your pelvic health throughout the day.
5. iOS Live Activity Widget Integration:
Seamlessly track your Kegel exercise progress at a glance with Easy Kegel's integration with the iOS Live Activity widget in dynamic island. Get real-time countdown right on the top of your iPhone when switched to a different app, and on your lock screen.
6. Discretion:
Maintain privacy with Easy Kegel's discreet features. The app comes with a subtle icon and a generic name, ensuring that anyone looking at your phone won’t be able to discern its purpose. Additionally, activate silent mode to keep your exercises private, with only discreet vibrations as prompts.
7. Background Mode (Upgrade):
Upgrade to unlock the ability to use Easy Kegel in the background while you're using other apps. Continue your pelvic health journey seamlessly, without interruptions, even when your device is in active use. Now with Live Activity on supported iPhone models.

## What is Kegel Exercise?
Kegel exercises, named after Dr. Arnold Kegel, involve the contraction and relaxation of the pelvic floor muscles. These exercises are crucial for both men and women in maintaining pelvic health. The pelvic floor muscles support the bladder, uterus, and bowel, and practicing Kegel exercises can enhance bladder control, sexual function, and overall pelvic well-being.
## Kegel Exercise Benefits:
- Pregnancy and Postpartum:
Kegel exercises are beneficial during pregnancy to prepare for childbirth and can aid in postpartum recovery by promoting muscle tone.
- Enhanced Sexual Health:
Increased pelvic floor strength contributes to better sexual satisfaction for both men and women, enhancing arousal and orgasmic experiences.
- Bladder Control:
Strengthening the pelvic floor muscles can improve bladder control, reducing instances of urinary incontinence and overactive bladder.
- Prostate Health:
For men, Kegel exercises can support prostate health and assist in managing conditions such as prostatitis.
- Prevention of Pelvic Organ Prolapse:
Regular Kegel exercises can reduce the risk of pelvic organ prolapse by supporting the pelvic organs and preventing them from descending into the vaginal or rectal area.
## Why Easy Kegel?
- Effortless Integration:
Seamlessly incorporate Kegel exercises into your daily routine with a user-friendly interface that makes pelvic health a breeze.
- Privacy and Security:
Your pelvic health is personal, and so is your data. Easy Kegel prioritizes your privacy, ensuring a secure and confidential experience. No data is ever sent to us.
Elevate your pelvic health journey with Easy Kegel – join thousands who have already used EasyKegel to regain confidence in their pelvic floor. Download now and take the first step towards a stronger, healthier you!
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In-Apps

Pro upgrade
$3.99

Screenshots

Easy Kegel FAQ

  • Is Easy Kegel free?

    Yes, Easy Kegel is free to download, however it contains in-app purchases or subscription offerings.

  • Is Easy Kegel legit?

    ✅ The Easy Kegel app appears to be high-quality and legitimate. Users are very satisfied.

    Thanks for the vote

  • How much does Easy Kegel cost?

    Easy Kegel has several in-app purchases/subscriptions, the average in-app price is $3.99.

  • What is Easy Kegel revenue?

    To get estimated revenue of Easy Kegel app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

4.68 out of 5

128 ratings in Canada

5 star
98
4 star
21
3 star
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1 star
1
Ratings History

Easy Kegel Reviews

Customizable and easy to use

lbbbbbddddhhhh on

Canada

Love this app. I can customize the timer to suit the exercises my pelvic floor physio has given me. Easy to use.

Great app

mamabirdie2 on

Canada

I always remember my exercises using my reminders. It also helps me focus and use my breathing.

Well done.

Sir Bernard. on

Canada

Excellent and timely follow up when asking for more information.

Perfect for my needs post Prostatectomy

VancouverMayhem on

Canada

I wish I saw this app before surgery. I was using the reminder app, timers and counting reps on my fingers before. Now, the combination of reminders, visual, vibration, sound, rest time and short keegle is a game changer. Thank you developer!

Great app. Does exactly what it’s supposed to do very well.

blooblelinus on

Canada

Helped me a lot and continues to help me. As silly as it’ll sound, I’m glad that it promotes progressively overloading your pelvic floor muscles. Didn’t know I needed to do that with them

Easy to use

Naddy88 on

Canada

Just starting exercising ! Find it very user friendly. Not much variety of exercice on the free version.

Stellar app

Bitey_Barkface on

Canada

First off, a big thank you to the developer for not collecting personal data!!! There should be a special award for this. As for the app, it’s exactly what an app like this should be. The slim design makes it easy to navigate and understand. The reminder feature was really what I was after but the guide and exercise “coach” (my words) are a nice bonus. Plus, while exercising with the “coach” you can choose to turn off the sound and vibration separately which is great to customize the level of discreteness. Overall, I’m very happy with my purchase. I hope the developer continues not to collect data as time goes on and that they keep the app clean and free of the clutter so many others have.

Really nice visual cues and personalization

Psuedo209 on

Canada

I used the preset workout during pregnancy, and after I gave birth started seeing a pelvic floor physiotherapist monthly. She put me on a very similar program that I was able to put in the app and get a nice little daily reminder at bedtime.

YuP

HardcoreKickstarter on

Canada

Simple. Effective. Customizable. Like any exercise routine, stick to it and you will feel results- so will your sweety. 12 minutes x 4 times a week. By week 2 you will know it’s working

Lovely app

AnnSparkles on

Canada

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Keywords

Easy Kegel Competitors

Name
Kegel Trainer PFM Exercises
Pelvic floor workouts
MyKegelPal
An Exercise Trainer
Kegel Trainer Exercises
Workout for Men and Women
Kegel Exercises Pelvic Floor
Kegel Trainer for Men/Women
Dr. Kegel: Men’s Health App
Squeeze Time - Kegel exercises
Strengthen your pelvic floor
Perifit Care
Kegel exercises
Elvie Trainer
Kegel & pelvic floor trainer
MyKegel: Pelvic Floor Workouts
easy & quick kegel exercises
Prenatal Yoga | Down Dog
Pregnancy Workout & Exercise

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Last 30 days

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App Info

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