With Ate, tracking your food and health becomes simple and enjoyable. It helps you in appreciating your food choices without judgment and to focus on food's physical, mental, social, and emotional aspects.
Ate encourages positive reinforcement and empowers you to form healthier habits through mindful, intuitive eating. It also tracks exercise, water intake, and sleep for a holistic view of your health journey. Whether your goal is weight management or overall well-being, Ate Food Journal is here to help.
Embrace mindfulness, cultivate positive self-talk, spot your patterns, and find your groove with Ate.
Download it now for a fulfilling and effective health journey!
The Ate team
“Epic food diary app! In just a few days I have more awareness toward what, and why, I’m eating... It’s totally changed my relationship with meals. Thank you so much!” - Angela
CORE FEATURES OF THE ATE FOOD JOURNAL
• Photo-based and visual
• AI enhanced Food photo analysis (AteMate AI)
• A holistic approach to health - meals, exercise, & sleep on a single timeline
• Based on mindful and intuitive eating principles - No calorie counting!
• Fully customizable - because we are all unique
• Can be completely private or used with friends for added support
BENEFITS OF ATE BEING A PHOTO-BASED AND VISUAL FOOD JOURNAL:
• Easy and fast to log a meal - Only 3 taps from the lock screen
• Using the power of AI, food photos are analyzed and tagged for easier journaling
• Simple and a joy to review your meals through a beautiful, visual timeline
• Encourages healthier food choices (Add some color [veggies] to that plate!)
• Easy and fun to share with friends (or your coach) for additional motivation and support
BENEFITS OF A HOLISTIC APPROACH TO HEALTH TRACKING
• Connects food, exercise, and sleep on a single chronological timeline
• Identify connections between activities and make adjustments (Late workout > late meal > poor sleep? Change it up!)
• Encourages regular eating and improves awareness of hunger cues (Overeating? Understand why that's happening.)
BENEFITS OF FOCUSING ON MINDFUL & INTUITIVE EATING PRINCIPLES
• Improve body awareness and food relationship, and remove food judgment
• Break free from diet mindset, and develop sustainable eating habits
• Embrace food flexibility and guilt-free social events for an enjoyable life
BENEFITS OF A FULLY CUSTOMIZABLE FOOD DIARY
• All our bodies are unique and work in different ways (What works for your friend, might not work for you.)
• Listen to what your body is telling you and find what works for you
BENEFITS OF KEEPING YOUR DAILY JOURNAL PRIVATE OR SOCIAL
• Honestly logging everything is the key to success. So if it helps, keep your journal private. OR
• Share with friends or coach for support and achieve goals together
WHAT ELSE CAN ATE DO FOR YOU?
• Customize Q&A and Reminders
• Fasting tracked automatically
• Track meal times and frequency
• Share easily (Web, PDF, Social)
• And much more
OUR PRIVACY POLICY
• Ate does not run ads.
• Ate does not share personal data with others, ever.
• Ate respects privacy, as a top priority.
MEMBERSHIP DETAILS
Ate Food Diary is a subscription app with a 7-day FREE trial for new subscribers. The subscription gives you full, unlimited access to the app- no hidden fees, gated features, or ads. It enables Ate to continuously provide new features and updates while maintaining a private and secure environment for you to journal in.
Subscriptions created in the app are processed and managed by Apple. Your credit card will be charged through your Apple App Store account when you confirm your purchase. Subscription renews automatically at the same price unless canceled at least 24 hours before the end of the subscription term. You can manage subscriptions in Account Settings in the Apple App Store after purchase. Refunds will not be provided for any unused portion of the subscription term.
https://www.apple.com/legal/internet-services/itunes/dev/stdeu
Ate is a fantastic App that has continued to help me in growing healthier. It helps me reflect on what I am eating, become aware of trends and also gradually work on change. I also enjoy discussing my food diary with my dietician to look at changing my diet when we meet.
Ate has a lot of flexibility so you can use it in many different ways to help with you food goals. I am sure that you will find some work better for you than others.
The developers are also very helpful if you encounter any issues. There are also regular App updates that continuously improve the App.
I have been using Ate for over a year and have found it very useful. I highly recommend it.
The easiest way to track what you eat!!
Take snap a pic, pick why you ate and go on with your day! No need to do math or weigh anything
Good app, potential to be great
A good app for tracking food without dieting. Needs more flexibility and smarts in the settings though. For example, one can’t change the time and date of individual meal photos once they’ve been combined. Also, the ‘how was your meal?’ question is asked after the standard amount of time even when entering a previous day’s meal, even when it’s already been filled out. Also I’d appreciate a lot more sophisticated stats, the option to track photos of beverages, and the possibility to categorise meals in different ways.
Excellent app
I love this app
Awesome
Great app, use it everyday to keep me on track!
Bad App
If you sign up the wrong way like I did with the wrong option, it does not allow you to go back and resign but FORCES you to do a seven day “trial” subscription.
No customer service in the office during the day to talk to the come at specific hours. I’m not happy at all.
Dave 53
Been using the Ate App on and off for the past year. Over the last month I have been very diligent in recording everything and wow the results are really starting to show. I can more easily see the cause and effect of how I feel (health and mods) and my weight by simply reviewing what I ate the the past couple of day. The daily summary also lets me quickly recount how I have gone and motivated me to keep going.
Requires subscription to use
Not sure if I’m doing something wrong, but was pretty unimpressed that I had to install and made an account before there was any information about the app being subscription only. I couldn’t progress past the ‘free trial’ offer screen without signing up for a trial.
Best app ever!
Finally, the app of my dreams. So easy to use and helpful. I suffer with binging, this helps me with that out of control feeling. I don’t feel deprived because I can monitor if I am eating too much or not enough! Also helps me space my eating out, so I don’t feel sick all the time.
RFG
Great app and a healthy approach to changing eating habits - highly recommend!
