GOWOD

Download ChatGPT instead. You will get better workouts and stretch.

Been using this app for 1 month and i am already improving 😍 thank u gowod team😉

Hi, I have subscribed to the app through the App Store but the app has stopped working on my phone. I have deleted and reinstalled several times but it is still not working. Pls advise how I can fix this? Robby Gulri

One of the best app, at first I did not know how to use....but then I learned how to use and since then I am using this app daily.....and my workouts are so different and it does not hurt that much......!

Go wod is a game changer when it comes to all things mobility, highly recommended!

Title.

There are minor features missing from this app that make it cumbersome to use. Health data doesn’t sync to Apple health (option in settings is broken). When using the watch app to progress/control which movement you are on, the audio disables for some reason? This makes pre/post wods tough to know when to move on to the next movement. There doesn’t seem to be any Bluetooth audio support either when connected to the watch. Honestly if you could take the programming from GOWOD and mix it with the app experience from peloton strength+, it would be the elite mobility app. For the price it should be.

With the options of 8-15-22 minutes allows me to get something in each day

Signed up with HWPO for 1 month trial. Used it 1-2 times, was unimpressed, cancelled within the first week. 5 months later logged into App Store and see they’ve been charging me every month.

I’m into my second month and finding real benefits. It doesn’t get boring, even in my focus areas, as there are so many different exercises for the same body parts. One feature request: when you make a mistake in entering your mobility test results, the only way to fix it is to do the all the tests again. It would be great to have the ability to just redo the one test component that is wrong.