Splits in 30 Days

Flexibility Training - 30 Days

Published by: Samantha Roobol
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Description

This 30-day program will help you increase your flexibility. The program utilises a mixture of active and passive stretching techniques to give you the fastest gains possible in the shortest time. While working on the splits you not only improve the flexibility of hamstrings, thighs, and hips but also promote better blood circulation to the areas most affected by the sedentary lifestyle.
This guide will cover ways to increase flexibility in just ten minutes per day. But here’s the trick: you have to commit to stretching. Stay as consistent with a stretching routine as you would with a fitness routine or diet program.
Our programs are especially designed for complete beginners, so take all the time you need in reaching your goal. Even if you are a bit more advanced, make sure you complete the warm up and each step daily to keep yourself injury free.
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Splits in 30 Days FAQ

  • Is Splits in 30 Days free?

    Yes, Splits in 30 Days is free to download, however it contains in-app purchases or subscription offerings.

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  • How much does Splits in 30 Days cost?

    Splits in 30 Days has several in-app purchases/subscriptions, the average in-app price is 79.00 ฿.

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Splits in 30 Days Competitors

Name
Stretching at Home, Mobility
Stretch, Flexibility, Splits
Ballet Workout
#1 Ballet, Stretching, Split
Splits Training, Do the Splits
30 Day Splits Challenge
Stretching & Flexibility
Full body stretch exercises
30 Day Splits & Stretching
Flexibility Training Workouts
Stretches for Flexibility
Get more flexible in 30 days
30 Day Splits Challenge
Beginner Stretches for Splits
Stretching. Flexibility
The best guide for stretching
Improve Flexibility in 30 Days
Stretches For Flexibility
Split Workout-Split in 30 Days
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