Description
This 30-day program will help you increase your flexibility. The program utilises a mixture of active and passive stretching techniques to give you the fastest gains possible in the shortest time. While working on the splits you not only improve the flexibility of hamstrings, thighs, and hips but also promote better blood circulation to the areas most affected by the sedentary lifestyle.
This guide will cover ways to increase flexibility in just ten minutes per day. But here’s the trick: you have to commit to stretching. Stay as consistent with a stretching routine as you would with a fitness routine or diet program.
Our programs are especially designed for complete beginners, so take all the time you need in reaching your goal. Even if you are a bit more advanced, make sure you complete the warm up and each step daily to keep yourself injury free.
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This guide will cover ways to increase flexibility in just ten minutes per day. But here’s the trick: you have to commit to stretching. Stay as consistent with a stretching routine as you would with a fitness routine or diet program.
Our programs are especially designed for complete beginners, so take all the time you need in reaching your goal. Even if you are a bit more advanced, make sure you complete the warm up and each step daily to keep yourself injury free.
In-Apps
- Remove ads
- 0,99 €
- Full Bundle
- 5,99 €
- Exercises for beginners
- 1,99 €
- Middle Split in 30 Days
- 1,99 €
- Yoga Poses for Flexibility
- 1,99 €
- Learn the Splits in 60 Days
- 1,99 €
- The 30 Day Splits Challenge
- 1,99 €
- How to Do a Scorpion Stretch
- 1,99 €
- Core and Flexibility Workouts
- 1,99 €
- Improve Upper Body Flexibility
- 1,99 €
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Spagat lernen FAQ
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Is Spagat lernen free?
Yes, Spagat lernen is free to download, however it contains in-app purchases or subscription offerings.
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Is Spagat lernen legit?
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How much does Spagat lernen cost?
Spagat lernen has several in-app purchases/subscriptions, the average in-app price is €2.29.
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What is Spagat lernen revenue?
To get estimated revenue of Spagat lernen app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
2.86 out of 5
7 ratings in Germany
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Spagat lernen Competitors
| Name | Downloads (30d) | Monthly Revenue | Reviews | Ratings | Recent release | |
|---|---|---|---|---|---|---|
Dehnung und Flexibilität
Dehnübungen
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34
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1
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4 months ago | |
Spagat Lernen in 30 Tagen
Spagat Lernen, Spagat-Training
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105
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13
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8 months ago | |
Dehnübungen und Flexibilität
Ganzkörper Stretching Übungen
|
Unlock
|
Unlock
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3
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4
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1 week ago | |
30 Day Splits Training at Home
Stretching Flexibility Workout
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Unlock
|
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2
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1 year ago | |
Übungen für mehr Flexibilität
Beweglichkeit & Flexibilität
|
Unlock
|
Unlock
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0
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3 years ago | |
Spagat lernen
Spagat lernen in 30 tagen
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7
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1 month ago | |
Flexibilitätstraining
Dehnübungen
|
Unlock
|
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0
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3 months ago | |
Homeworkout für Flexibilität
Übungen für mehr Beweglichkeit
|
Unlock
|
Unlock
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0
|
|
2 years ago | |
Dehnübungen für Anfänger
Verbessern Sie Flexibilität
|
Unlock
|
Unlock
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2
|
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2 years ago | |
Spagat Lernen & Trainingsplan
Flexibility exercises at home
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Unlock
|
Unlock
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5
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2
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1 week ago |
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App Info
- Category
- Health Fitness
- Publisher
-
Samantha Roobol
- Languages
- English
- Recent release
- 24.0.3 (2 months ago )
- Released on
- Apr 28, 2020 (4 years ago )
- Also available in
- France, United States, Australia, Germany, Netherlands, Poland, Switzerland, Italy, Sweden, Russia, United Kingdom, Brazil, Austria, Mexico, Canada, Ukraine, Dominican Republic, South Africa, Colombia, Belgium, Peru, China, Spain, Norway, Nigeria, United Arab Emirates, Brunei, Nepal, Belarus, Malaysia, New Zealand, Madagascar, Philippines, Pakistan, Bulgaria, Portugal, Romania, Saudi Arabia, Azerbaijan, Singapore, Slovenia, Thailand, Tunisia, Türkiye, Taiwan, Argentina, Armenia, Uzbekistan, Vietnam, Israel, Denmark, Cyprus, Algeria, Ecuador, Estonia, Egypt, Finland, Greece, Hong Kong SAR China, Croatia, Hungary, Indonesia, Ireland, Malta, India, Iceland, Chile, Japan, South Korea, Kuwait, Kazakhstan, Lebanon, Lithuania, Luxembourg, Latvia, Czechia, North Macedonia
- Last Updated
- 2 days ago
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