Insight Timer–Meditate & Sleep
Meditation for Sleep & Anxiety
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Description

* Apps of the Year Winner - TIME magazine and Womens Health *
* More time is spent meditating on Insight Timer than all other meditation apps *
* Happiest App in the World - Tristan Harris *

The number 1 free meditation app. Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness.

With 80+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners.

FREE FEATURES:
* Thousands of guided meditations
* Select by time for short meditations when on the go, helping you to build a simple daily habit
* Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax
* The world's most popular meditation Timer
* Follow your favourite teachers
* Thousands of discussion groups and community features
* Stats and milestones for tracking your progress
* Integration with Apple Health Mindful Minutes

Browse popular topics including:
* Sleep deeply
* Dealing with Anxiety and Reducing Stress
* Getting through Recovery and Addictions
* Self-love and Compassion
* Focus and Concentration
* Leadership
* Better Relationships
* Loving-Kindness
* And much more..

Join leading meditation teachers and musicians including:
* Tara Brach, Ph.D, founder of Insight Meditation Community of Washington
* Mark Williams, Emeritus Professor at Oxford University
* Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia
* Gil Fronsdal, Ph.D. at Stanford University
* Ram Das aka Dr Richard Alpert, Doctorate at Stanford and Harvard University teacher
* Sadhguru, Indian yogi, founder of non-profit Isha Foundation
* Mooji, disciple of Papaji, and devotee of the master Ramana Maharshi
* Moby, international recording artist, DJ, record producer, singer, songwriter
* As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more..

Practice the following meditation types:
* Secular Mindfulness
* Buddhist Mindfulness
* Zen
* Insight Meditation
* Vipassana
* MBSR
* Walking Meditation
* Breathing Meditation
* Kundalini Yoga
* Metta
* Advaita Vedanta
* And many more..

Join community groups for:
* Beginners
* Poetry
* Atheism
* Christianity
* Hinduism
* Transcendental Meditation
* And many more..

PAID FEATURE - INSIGHT PREMIUM MEDITATION

We have one optional in-app subscription.

* Insight Courses
* Listen offline (download guided meditations to your device)
* Advanced Player (Repeat mode, Fast forward and Rewind, Pick-up where you left off)
* High-Quality audio

The subscription is available annually for US$59.99/year, or monthly for US$9.99/month. Payment will be charged through your iTunes account at confirmation of purchase, and will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for unused portions of the term. Prices and currency will vary by location. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription, where applicable. The subscription will renew at the same cost.

If you have any questions, please reach out to us over here: https://help.insighttimer.com


Privacy Policy - https://insighttimer.com/legal/privacy-policy
Terms and Conditions - https://insighttimer.com/legal/terms-of-service
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In-Apps

MemberPlus Family
₩129,000
Teacher Donation (L)
₩66,000
Teacher Donation (M)
₩29,000
Teacher Donation (S)
₩6,600
Teacher Donation (XS)
₩3,300
Teacher Donation (XXL)
₩299,000
Insight Premium Meditation
₩74,000

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User Rating

4.84 out of 5

617 ratings in South Korea

5 star
552
4 star
47
3 star
10
2 star
1
1 star
7

Ratings History

Reviews

한국말도 지원해주세요

작은암탉 on

한국말로 어떻게하는지? 지원이안되나요?

Hate the way they coerce you to try pro ver.

wowns78 on

I just want to use free ver. But they coerce me to try pro.

언어가 일본어로 표시되는 경우:

질문자K on

언어가 일본어로 표시되면 스마트폰 설정에 들어가서 > 키보드 > 일본어 제외로 설정하면 됩니다. 만약 다시 키보드에 일본어(또는 다른 외국어)를 추가하면 또다시 이와 같은 현상이 나타나는데, 이 문제는 앱 개발자가 수정해야 할 문제입니다.

It’s too complicated

anjay_stec on

It’s too complicated.

My meditation consecutive day reset by itself

띨루 on

I use this app everyday for my meditation, and it's my morning routine, but 'my consecutive day' gets automatically reset to 1 whenever I meditate twice a day.

마음의 평화가 옵니다.

winnie0524 on

마음이 복잡하고 정화되지 않았을때 이 어플을 사용합니다. 그러면 마음의 평화가 찾아옵니다. 고맙습니다.

다운받았는데 화면이 바르지 않습니다.

해피333 on

얼마전까지 잘 썼는데 업데이트 되면서인지 그때부터 아이폰 화면에 타이머 설정 숫자가 0과 1, 2. 3정도 밖에 안보이고 글자도 화면밬으로 넘쳐 제대로 보이지 않습니다. 다시 다우 받아도 마찬가지 인데 답변이나 수정바랍니다.

일본어로 나오는데 어떻게 해야하나요?

Yang Jong hye on

일본어로 나오는데 한국어도 영어도 변경이 안되요.

어디써야 될지 몰라서

화정나그경 on

아이패드로 다운받았는데 일본어로만 떠요, 일본어라서 환경설정도 못해보겠네요. 아이폰에선 바로 한국어 버젼이었는데.. 지웠다가다시 설치해도 그럼. 어떻게 해야 되나요??

너무 좋습니다!

니취나알? on

좋은 앱 너무 감사합니다~

Store Rankings

Ranking History

Category Rankings

Chart
Category
Rank
Top Grossing
11
Top Grossing
12
Top Grossing
13
Top Grossing
13
Top Grossing
15

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App Info

Languages
English, Danish, Dutch, French, German, Italian, Japanese, Portuguese, Russian, Spanish, Swedish
Recent version
18.12.0 (1 day ago )
Released on
Nov 5, 2009 (14 years ago )
Last updated
1 day ago