Not A Free App
You can’t even get past the 10 questions without needing to purchase the 3day free and then 39.99$ per month 🙄. Not free at all. Recommend trying Zero or Life!
Description
Unlock the power of intermittent fasting to lose weight and improve your metabolic health.
We are your personal fasting tracker for a healthier life.
HEALTH APP INTEGRATION:
Fasting tracker read and able to write the the following data from the Health App:
- Water
- Weight
Intermittent fasting brings you a new lifestyle with healthy habits.
But if you:
Are under 18 years old.
Are pregnant or breastfeeding.
Have health issues, such as diabetes and cardiovascular diseases.
Are underweight.
Don’t feel well as a result of fasting.
Consider the risks involved and ask your doctor for advice before fasting. Use of the Fasting Tracker is at your own risk. This is not a medical application, it only makes intermittent fasting more convenient for you.
We also want to provide you with a list of materials on the basis of which we made our application.
You can familiarize yourself with scientific works in order to better understand the mechanism of work and medical indicators of intermittent fasting for your body:
“The popular fasting diet regimen can work well for weight loss, but many other claims about its benefits remain to be proved” - Scientific American
https://www.scientificamerican.com/article/how-good-a-diet-is-intermittent-fasting/
“Intermittent fasting can help weight loss” - Harvard Medical School
https://www.health.harvard.edu/blog/intermittent-fasting-surprising-update-2018062914156
“Intermittent fasting: What is it and how does it work? ” - Johns Hopkins Medicine
https://www.hopkinsmedicine.org/health/wellness-and-prevention/intermittent-fasting-what-is-it-and-how-does-it-work
With various fasting plans, fasting tracker is suitable for beginner and experienced, men and women. It guides you through your plan. No need to change your diet, you can easily stick to it. If you are under 18 years old, pregnant or breastfeeding, have health issues or are underweight, please ask your doctor for advice before fasting.
FAST TRACK YOUR GOALS
TIMER - Set goals, track your fasts, and stay on track.
CUSTOM PLANS - Personalized protocols and adaptive recommendations help everyone from first-time fasters to advanced practitioners.
MONITOR PROGRESS
PERSONALIZED INSIGHTS - See how your fasting practice correlates with health markers like weight, sleep, and blood glucose. Spot trends and adjust behaviors to stay on target.
FASTING ZONES - Understand what's happening in your body to stay motivated to reach your goals.
JOURNAL - Reflect on how you feel during your fasts. We'll graph your moods so you can track trends over time.
GET GUIDANCE FROM EXPERTS
PREMIUM CONTENT - Cut through the noise with an exclusive content.
STAY ACCOUNTABLE AND GET SUPPORT
APPROACHABLE FASTING PLANS FOR EVERY BODY
• 16-HOUR FAST, or the 16:8 Intermittent Fast, used by celebrities, athletes, and millions of Zero users to manage weight.
• 18-HOUR FAST, or 18:6 for more advanced fasters.
• Other popular fasts include OMAD (one meal a day), 20:4 fast and custom prolonged fasts up to 7 days
Payment for Catabolic Fasting App will be charged to your iTunes Account when you subscribe. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. Manage your subscription by going to your Account Settings.
Read more terms & conditions:
Terms of use: https://easyfastingtracker.app/policy/pp.html
Privacy policy: https://easyfastingtracker.app/policy/pp.html
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We are your personal fasting tracker for a healthier life.
HEALTH APP INTEGRATION:
Fasting tracker read and able to write the the following data from the Health App:
- Water
- Weight
Intermittent fasting brings you a new lifestyle with healthy habits.
But if you:
Are under 18 years old.
Are pregnant or breastfeeding.
Have health issues, such as diabetes and cardiovascular diseases.
Are underweight.
Don’t feel well as a result of fasting.
Consider the risks involved and ask your doctor for advice before fasting. Use of the Fasting Tracker is at your own risk. This is not a medical application, it only makes intermittent fasting more convenient for you.
We also want to provide you with a list of materials on the basis of which we made our application.
You can familiarize yourself with scientific works in order to better understand the mechanism of work and medical indicators of intermittent fasting for your body:
“The popular fasting diet regimen can work well for weight loss, but many other claims about its benefits remain to be proved” - Scientific American
https://www.scientificamerican.com/article/how-good-a-diet-is-intermittent-fasting/
“Intermittent fasting can help weight loss” - Harvard Medical School
https://www.health.harvard.edu/blog/intermittent-fasting-surprising-update-2018062914156
“Intermittent fasting: What is it and how does it work? ” - Johns Hopkins Medicine
https://www.hopkinsmedicine.org/health/wellness-and-prevention/intermittent-fasting-what-is-it-and-how-does-it-work
With various fasting plans, fasting tracker is suitable for beginner and experienced, men and women. It guides you through your plan. No need to change your diet, you can easily stick to it. If you are under 18 years old, pregnant or breastfeeding, have health issues or are underweight, please ask your doctor for advice before fasting.
FAST TRACK YOUR GOALS
TIMER - Set goals, track your fasts, and stay on track.
CUSTOM PLANS - Personalized protocols and adaptive recommendations help everyone from first-time fasters to advanced practitioners.
MONITOR PROGRESS
PERSONALIZED INSIGHTS - See how your fasting practice correlates with health markers like weight, sleep, and blood glucose. Spot trends and adjust behaviors to stay on target.
FASTING ZONES - Understand what's happening in your body to stay motivated to reach your goals.
JOURNAL - Reflect on how you feel during your fasts. We'll graph your moods so you can track trends over time.
GET GUIDANCE FROM EXPERTS
PREMIUM CONTENT - Cut through the noise with an exclusive content.
STAY ACCOUNTABLE AND GET SUPPORT
APPROACHABLE FASTING PLANS FOR EVERY BODY
• 16-HOUR FAST, or the 16:8 Intermittent Fast, used by celebrities, athletes, and millions of Zero users to manage weight.
• 18-HOUR FAST, or 18:6 for more advanced fasters.
• Other popular fasts include OMAD (one meal a day), 20:4 fast and custom prolonged fasts up to 7 days
Payment for Catabolic Fasting App will be charged to your iTunes Account when you subscribe. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. Manage your subscription by going to your Account Settings.
Read more terms & conditions:
Terms of use: https://easyfastingtracker.app/policy/pp.html
Privacy policy: https://easyfastingtracker.app/policy/pp.html
Screenshots
Fast FAQ
-
Is Fast free?
Yes, Fast is completely free and it doesn't have any in-app purchases or subscriptions.
-
Is Fast legit?
Not enough reviews to make a reliable assessment. The app needs more user feedback.
Thanks for the vote -
How much does Fast cost?
Fast is free.
-
What is Fast revenue?
To get estimated revenue of Fast app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
App is not rated in Lithuania yet.
Ratings History
Fast Reviews
Malísima esta app es una estafa es cómo instalar un tells no sirve de nada
Quiero mi dinero back
This app is terrible DO NOT GET
I couldn’t even get it to open half the time. I used it for 3 weeks, paid for the subscription too. But I never gave me any options to put anything under height but feet. Hi, not many people are exactly ___ ft talk no inches. The timer would sometimes get stuck too so I’d have to mentally calculate to make sure it was accurate. Isn’t this the point of this app? I want my money back.
Not what it seems
Claims to be free but isn’t. Those twelve glowing reviews can’t be real, they are very similar and claim things that clearly aren’t true. Unfortunate
High quality app
This is exactly what I was looking for: a simple timer with a persistent notification bar so I can always see where I'm at in the fasting process. I tried a similar app before, but this one is so much easier to use. I like how you can quickly switch between elapsed time and remaining time and also easily edit the start and end times. I keep notifications turned off for most apps, but I find the water reminders are actually helpful.
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App Info
- Category
- Health Fitness
- Publisher
- OMG IT Protect
- Languages
- Arabic, English, French, German, Portuguese, Russian, Spanish
- Recent release
- 1.0.17 (2 years ago )
- Released on
- May 1, 2021 (3 years ago )
- Also available in
- United States , Saudi Arabia , Romania , Brazil , Vietnam , Egypt , United Kingdom , France , Dominican Republic , Ukraine , Mexico , Colombia , Portugal , Russia , United Arab Emirates , Kuwait , Germany , Hungary , Netherlands , Israel , Canada , Argentina , Algeria , Malaysia , Pakistan , Philippines , Nigeria , Türkiye , Belgium , Sweden , Ecuador , Chile , Nepal , Peru , Thailand , Slovakia , South Africa , Japan , Italy , India , Spain , Switzerland , Hong Kong SAR China , Brunei , Denmark , Czechia , Cyprus , China , Singapore , Slovenia , Belarus , Estonia , Tunisia , Bulgaria , Taiwan , Azerbaijan , Australia , Uzbekistan , Austria , Armenia , Ireland , South Korea , Kazakhstan , Lebanon , Sri Lanka , Lithuania , Latvia , Madagascar , Malta , Poland , Indonesia , Croatia , Norway , Greece , New Zealand , Finland , Iceland
- Last Updated
- 3 weeks ago
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