This app was created by a software developer with Irritable Bowel Syndrome (IBS) who found the low FODMAP diet to be very effective in avoiding trigger foods. It includes the following key features:
- Clear and simple FODMAP rating system
- Database of 700+ everyday foods and ingredients
- Breakdown of each FODMAP rating (showing oligos, fructose, polyols and lactose content)
- Search by food name and filter by category/rating to find exactly what you want
- Tailor food ratings once you have worked out your tolerance
If you have IBS and are following the low FODMAP diet to improve your digestive health by avoiding trigger foods then this A to Z food list is for you.
Note: this app is provided for educational purposes only; please ensure you seek the advice of a qualified doctor before making changes to your diet.
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User Rating
4.63 out of 5
171 ratings
in Germany
5 star
127
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32
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8
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Ratings History
Reviews
Almost perfect
It's a great app, with only a few flaws. The food descriptions are in (presumably) American English, if you adhere to British English, some things are not to be found. And the line where you write your input is amazingly white letters on an almost white background, a White cursor. This, Users with weak eye sight are excluded, and even having good eyes it's a nuisance. You type one wrong letter, your food will not be found, and you wonder why. Ah, the invisible letter was wrong ;-)
Amazing app and amazing developer
It shows that the developer has a passion for this topic and does the best he can to assure accurate information. Good job my man! Very helpful and easy to operate. You want to know if you can eat something? It’s never been easier to find out.
Sehr praktisch
Super praktische App
FODMAP has 6 sugars
This app has something else and shouldn’t bastardize the FODMAP name. Unfortunately I have a fructan sensitivity so I can’t use this app. Dear devs do not contact me.
Super Übersicht
Alle Lebensmittel können einfach schnell gesucht werden, und es ist sofort ersichtlich, ob es geeignet ist oder nicht. Auch die Filteroptionen für bestimmte Unverträglichkeiten sind top!
Not relieble
Just have a look at tea: double content and once it‘s green and a bit later it‘s shown red
