Take control of your IBS symptoms! Designed by a fellow IBS sufferer who found relief through the low FODMAP diet, this app is your comprehensive guide to navigating FODMAPs and enjoying delicious, gut-friendly meals.
This app simplifies the complexities of following the diet, providing a user-friendly food list with:
* Clear FODMAP ratings: quickly identify high and low FODMAP foods with our easy-to-understand rating system.
* Extensive food database: explore over 750 everyday foods and ingredients, making meal planning a breeze.
* Detailed FODMAP breakdown: understand the "why" behind each rating with a detailed breakdown of oligos, fructose, polyols, and lactose content.
* Powerful search & filter: find exactly what you need by searching for specific foods or filtering by category and FODMAP rating.
* Individual personalization: tailor the food list as you discover your own tolerances, empowering you to fine-tune your diet.
Stop guessing and start enjoying food again! Download this app to help you manage your IBS symptoms and improve your digestive health.
Note: This app is provided for educational purposes only. Always consult a doctor before making changes to your diet.
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Low FODMAP diet A to Z FAQ
Is Low FODMAP diet A to Z free?
Yes, Low FODMAP diet A to Z is completely free and it doesn't have any in-app purchases or subscriptions.
Is Low FODMAP diet A to Z legit?
✅ The Low FODMAP diet A to Z app appears to be high-quality and legitimate. Users are very satisfied.
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How much does Low FODMAP diet A to Z cost?
Low FODMAP diet A to Z is free.
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User Rating
4.69 out of 5
107 ratings in Denmark
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Ratings History
Low FODMAP diet A to Z Reviews
I can eat that?!
After being diagnosed with fructose & intolerance, I felt hopelessness in being able to go to parties and to restaurants. Until this app!!! This app has helped me brave through my intolerances and try foods that I thought was on the CNE (cannot eat) list. Clear and effective in its simple design.
Thanks!
Easy
It is easy, farts and handy to use,
And helps a lot.
Thank you for a great app
Thank you your app has realy changed my life... literaly!
We are many users from different countries. An idea for a app improvement would be pictures of the ingredients as it would make it more accessable to non english speaking users.
Simple, to the point
I’ve used the app for over a yr. now! I really enjoy its simplicity, is easy to use when you are at the grocery store just need to type in something in the search bar and that’s it! I’m currently not doing the FODMAP diet, I feel like I’m in a good place now, but I will never delete this app because it’s so simple to use. Please don’t change it!!
Good List
Helpful, complete list with information re specific food alcohols
Very very very basic
App would be awsome if it had pictures when you selected a food.
FODMAP app.
Very helpful with grocery shopping and food prep. 😊
Thank you
This app. Is just what I needed! It’s helping me stay healthy!
Easy Peasey
Just started the FODMAP plan and was going crazy with the paper version. This list on my phone is making this transition a breeze !!!
Excellent app!
Thank you for making low fodmap so much easier to decipher. It’s a huge learning curve but this app helps tremendously!!!
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