Low FODMAP diet A to Z
Food list for IBS sufferers
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Description

This app was created by a software developer with Irritable Bowel Syndrome (IBS) who found the low FODMAP diet to be very effective in avoiding trigger foods. It includes the following key features:

- Clear and simple FODMAP rating system
- Database of 700+ everyday foods and ingredients
- Breakdown of each FODMAP rating (showing oligos, fructose, polyols and lactose content)
- Search by food name and filter by category/rating to find exactly what you want
- Tailor food ratings once you have worked out your tolerance

If you have IBS and are following the low FODMAP diet to improve your digestive health by avoiding trigger foods then this A to Z food list is for you.

Note: this app is provided for educational purposes only; please ensure you seek the advice of a qualified doctor before making changes to your diet.
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User Rating

4.71 out of 5

80 ratings in South Africa

5 star
66
4 star
9
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2
1 star
1

Ratings History

Reviews

Fodmap

BowMount on

My go to app . Easy to navigate and spot on information

Not a great list

andrea805 on

An odd selection of food items, with the weird and exotic more populated than basic things like ham!

Good idea

jobbie73838 on

Good idea and hopefully this is a new app that’s is still been worked on as for now it doesn’t recognize about 80% of the things I search for.

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Ranking History

Category Rankings

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Top Free
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Top Free
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Top Free
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Top Free
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Top Free
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Keywords

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App Info

Publisher
Temeraire 1798 Ltd
Languages
English
Recent version
1.3.35 (1 month ago )
Released on
Mar 9, 2018 (6 years ago )
Last updated
1 month ago