Low FODMAP diet A to Z

Ik ben zo blij met deze app! Ik eet al 2 jaar low-fodmap omdat ik lactose en fructose intolerant ben en steun hierbij nog zeer regelmatig op de app Fodmap A to Z. Wel spijtig dat hij nog niet in het Nederlands bestaat, het is soms even zoeken naar de Engelse term van het voedingsmiddel dat ik wil nakijken in de Fodmap app.

Very helpful with grocery shopping and food prep. 😊

This app. Is just what I needed! It’s helping me stay healthy!

Just started the FODMAP plan and was going crazy with the paper version. This list on my phone is making this transition a breeze !!!

Thank you for making low fodmap so much easier to decipher. It’s a huge learning curve but this app helps tremendously!!!

Alphabetic list of foods color coded to distinguish problem foods from easy to digest foods. Also informs the reader of which of the 4 different problem sugars are present. Also suggests maximum quantities. Handy to use while food shopping. Excellent guide - everybody is different.

Wonderful to have this information at hand

I couldn’t grocery shop without it.

This app is extremely simple and easy to use, which I love. I am holding back one star just because it doesn’t have the option to choose the letter of the alphabet you would like to jump to. And since some foods are not included in this app. I need to Google them separately. Hopefully it will be updated soon.

Can find the food your searching!