Description

This app was created by a software developer with Irritable Bowel Syndrome (IBS) who found the low FODMAP diet to be very effective in avoiding trigger foods. It includes the following key features:

- Clear and simple FODMAP rating system
- Database of 700+ everyday foods and ingredients
- Breakdown of each FODMAP rating (showing oligos, fructose, polyols and lactose content)
- Search by food name and filter by category/rating to find exactly what you want
- Tailor food ratings once you have worked out your tolerance

If you have IBS and are following the low FODMAP diet to improve your digestive health by avoiding trigger foods then this A to Z food list is for you.

Note: this app is provided for educational purposes only; please ensure you seek the advice of a qualified doctor before making changes to your diet.

Hide.. Show more..

Screenshots

User Rating

4.64 out of 5

181 ratings in Italy

5 star

140

4 star

3 star

2 star

1 star

Ratings History

Reviews

Ottima app

Un grande aiuto per destreggiarsi nella dieta Low-FODMAP

Definitely useful, excellent job!

God bless you mate, whoever you are!

Un salvagente durante una restrizione infernale

Una manna del cielo per non girare con le tabelle dell’ospedale … grazie chiunque tu sia donazione fatta!

useful

I would love to see this translated in Italian, as some foods are highly specific and hard to translate

Saves me!

This app saves me! My IBS is pretty bad! Thank you!

Fantastic app

Fantastic app that often save my day! Thank you guys

Store Rankings

Ranking History

App Ranking History not available yet

Category Rankings

Chart	Category	Rank
Top Free	Ireland Health Fitness	175
Top Free	Poland Health Fitness	212
Top Free	New Zealand Health Fitness	244
Top Free	Belgium Health Fitness	310
Top Free	United Kingdom Health Fitness	357

View All (9)

Keywords

Users may also like

Name	Reviews	Recent release
Food Diary See How You Eat App Diario alimentare pasti e cibo	1	2 weeks ago
Ate Food Journal + Photo Diary Eat, Move, Sleep, Rejuvenate!	7	6 days ago
Deliciously Ella: Feel Better recipes, exercise & meditation	6	1 week ago
Nerva: IBS & Gut Hypnotherapy Manage IBS Gut-Brain Symptoms	19	1 month ago
SHREDDY We Get You Results	4	2 weeks ago
balance — Menopause Support By Dr Louise Newson	0	1 week ago
mySymptoms Food Diary Food & IBS Symptom Tracker	3	5 months ago
FODMAP: Diario Alimentare FODMAP Tracker, IBS Recipes	64	1 month ago