Name: Low FODMAP diet A to Z
Rating: 4.7 (1575 reviews)
Author: Temeraire 1798

Description

Take control of your IBS symptoms! Designed by a fellow IBS sufferer who found relief through the low FODMAP diet, this app is your comprehensive guide to navigating FODMAPs and enjoying delicious, gut-friendly meals.
This app simplifies the complexities of following the diet, providing a user-friendly food list with:
* Clear FODMAP ratings: quickly identify high and low FODMAP foods with our easy-to-understand rating system.
* Extensive food database: explore over 750 everyday foods and ingredients, making meal planning a breeze.
* Detailed FODMAP breakdown: understand the "why" behind each rating with a detailed breakdown of oligos, fructose, polyols, and lactose content.
* Powerful search & filter: find exactly what you need by searching for specific foods or filtering by category and FODMAP rating.
* Individual personalization: tailor the food list as you discover your own tolerances, empowering you to fine-tune your diet.
Stop guessing and start enjoying food again! Download this app to help you manage your IBS symptoms and improve your digestive health.
Note: This app is provided for educational purposes only. Always consult a doctor before making changes to your diet.

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Low FODMAP diet A to Z FAQ

Is Low FODMAP diet A to Z free?

Yes, Low FODMAP diet A to Z is completely free and it doesn't have any in-app purchases or subscriptions.
Is Low FODMAP diet A to Z legit?

✅ The Low FODMAP diet A to Z app appears to be high-quality and legitimate. Users are very satisfied.

Thanks for the vote
How much does Low FODMAP diet A to Z cost?

Low FODMAP diet A to Z is free.
What is Low FODMAP diet A to Z revenue?

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User Rating

4.73 out of 5

1,575 ratings in Canada

5 star

1,244

4 star

268

3 star

2 star

1 star

Ratings History

Low FODMAP diet A to Z Reviews

Fodmap

Would love to see this list expand. Example cool whip Cheese whiz

Fodmap

Would be nice if more items were added I like the boxes that show how much of an item is safe nad how much is too much

Helpful app

Lot more items added.

Categories wrong

Compared to the official app, the category often doesn’t match, even on the most common foods. Onion on this app: oligos; Official: fructans. Can’t trust it to use for food sensitivity, rendering it useless.

Use All The Time

I use this app all the time. I have to follow the FODMAP diet for IBS and it’s super helpful whenever I have to question a food or ingredient. Highly recommend and only rely on this. I don’t trust a lot of other lists as they often will have foods on them that I can’t have.

Language

Love it, but I would love it more in french.

Hard to admit…

It’s hard to “like” an app that tells you everything you want to eat is likely to make you sick, but I guess it *is* a helpful tool.

This app

I am very happy with the app

Easy to use

I love that I can quickly find foods that have potential issues for me. A great resource to use on the go.

Very helpfull!!

Thank you for this very usefull app, easy to use

Store Rankings

Ranking History

App Ranking History not available yet

Category Rankings

Chart	Category	Rank
Top Free	Poland Health Fitness	347
Top Free	Denmark Health Fitness	368
Top Free	Finland Health Fitness	492
Top Free	Hungary Health Fitness	500

Low FODMAP diet A to Z Competitors