Hard to admit…
It’s hard to “like” an app that tells you everything you want to eat is likely to make you sick, but I guess it *is* a helpful tool.
Low FODMAP diet A to Z
Food list for IBS sufferers
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Description
This app was created by a software developer with Irritable Bowel Syndrome (IBS) who found the low FODMAP diet to be very effective in avoiding trigger foods. It includes the following key features:
- Clear and simple FODMAP rating system
- Database of 700+ everyday foods and ingredients
- Breakdown of each FODMAP rating (showing oligos, fructose, polyols and lactose content)
- Search by food name and filter by category/rating to find exactly what you want
- Tailor food ratings once you have worked out your tolerance
If you have IBS and are following the low FODMAP diet to improve your digestive health by avoiding trigger foods then this A to Z food list is for you.
Note: this app is provided for educational purposes only; please ensure you seek the advice of a qualified doctor before making changes to your diet.
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- Clear and simple FODMAP rating system
- Database of 700+ everyday foods and ingredients
- Breakdown of each FODMAP rating (showing oligos, fructose, polyols and lactose content)
- Search by food name and filter by category/rating to find exactly what you want
- Tailor food ratings once you have worked out your tolerance
If you have IBS and are following the low FODMAP diet to improve your digestive health by avoiding trigger foods then this A to Z food list is for you.
Note: this app is provided for educational purposes only; please ensure you seek the advice of a qualified doctor before making changes to your diet.
Screenshots
User Rating
4.72 out of 5
1,394 ratings in Canada
5 star
1,087
4 star
248
3 star
44
2 star
8
1 star
7
Ratings History
Reviews
This app
I am very happy with the app
Easy to use
I love that I can quickly find foods that have potential issues for me. A great resource to use on the go.
Very helpfull!!
Thank you for this very usefull app, easy to use
Love it.
Easy to use and very helpful especially when grocery shopping, eating in a restaurant or trying a new recipe. Helps with a rather difficult diet which helps me feel better.
IBS
Simple and easy to use. Look up a food and see what you can and can’t have or in moderation. We’re at home during covid, so it helps with grocery shopping and meals. I also encouraged my husband to download the app and he did. So he also can figure out what I can safety eat during the elimination phase of low FODMAPs diet. So far it’s working for me. Since I think I may have IBS.
Easy to use!
I'm just starting FODMAP eating. This app is simple to use for quick look up in the grocery store and while cooking.
Great simple app
Thanks for keeping it simple! This is easy to use for what seems like a complicated situation
Thank you!
I’m so thankful for this App helping me with IBS. Very detailed! A must for people who are struggling with IBS discomfort.
BEST APP FOR IBS
Quick reference ✔️ easy to use ✔️ informative ✔️ when I say I use this app every day for my IBS I’m not kidding. It’s helped me at the grocery store, in restaurants, etc. It’s incredible, thank you thank you to the creator(s) !
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Keywords
food list,
gohere,
fodmap friendly,
bowelle the ibs tracker,
ibs tracker,
spoonful,
syndromi,
low fodmap diet a to z
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App Info
- Category
- Health Fitness
- Publisher
- Temeraire 1798 Ltd
- Languages
- English
- Recent version
- 1.3.35 (1 month ago )
- Released on
- Mar 9, 2018 (6 years ago )
- Also available in
- United States, United Kingdom, Australia, Canada, Brazil, New Zealand, Poland, France, Ireland, Netherlands, Italy, Sweden, Germany, Mexico, Belgium, Spain, Portugal, Russia, Denmark, Switzerland, South Africa, Indonesia, Israel, Hungary, Finland, United Arab Emirates, Norway, Thailand, Turkey, Singapore, India, Romania, Czechia, Greece, Argentina, Chile, Ukraine, China, Colombia, Japan, Malaysia, Hong Kong, South Korea, Saudi Arabia, Egypt, Lebanon, Peru, Taiwan, Philippines, Vietnam, Austria, Belarus, Kazakhstan, Ecuador, Pakistan, Kuwait, Nigeria, Dominican Republic, Azerbaijan, Algeria
- Last updated
- 1 month ago