Name: Low FODMAP diet A to Z
Rating: 4.6 (242 reviews)
Author: Temeraire 1798

Description

Take control of your IBS symptoms! Designed by a fellow IBS sufferer who found relief through the low FODMAP diet, this app is your comprehensive guide to navigating FODMAPs and enjoying delicious, gut-friendly meals.
This app simplifies the complexities of following the diet, providing a user-friendly food list with:
* Clear FODMAP ratings: quickly identify high and low FODMAP foods with our easy-to-understand rating system.
* Extensive food database: explore over 750 everyday foods and ingredients, making meal planning a breeze.
* Detailed FODMAP breakdown: understand the "why" behind each rating with a detailed breakdown of oligos, fructose, polyols, and lactose content.
* Powerful search & filter: find exactly what you need by searching for specific foods or filtering by category and FODMAP rating.
* Individual personalization: tailor the food list as you discover your own tolerances, empowering you to fine-tune your diet.
Stop guessing and start enjoying food again! Download this app to help you manage your IBS symptoms and improve your digestive health.
Note: This app is provided for educational purposes only. Always consult a doctor before making changes to your diet.

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Low FODMAP diet A to Z FAQ

Is Low FODMAP diet A to Z free?

Yes, Low FODMAP diet A to Z is completely free and it doesn't have any in-app purchases or subscriptions.
Is Low FODMAP diet A to Z legit?

✅ The Low FODMAP diet A to Z app appears to be high-quality and legitimate. Users are very satisfied.

Thanks for the vote
How much does Low FODMAP diet A to Z cost?

Low FODMAP diet A to Z is free.
What is Low FODMAP diet A to Z revenue?

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User Rating

4.62 out of 5

242 ratings in Netherlands

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Ratings History

Low FODMAP diet A to Z Reviews

Question

Very useful, only one question. What does “+” mean, after the name of the product?

Not for colorblind people

Everything is coded in colours and not useful for a lot of people

Good so far

So far it’s been really helpful. Here and there some ingredients I wanted to know were not listed but I can imagine not everything can be on here.

Simple, helpful app

This has been so helpful for me as I’m going through the FODMAP diet as it’s simple and really easy to use. I wish it was updated with more foods and sauces. Also the tags don’t work (example typing in fruit gives you a tiny percentage of the fruits in the app). But very useful I hope they continue to update it!

Simple, to the point

I’ve used the app for over a yr. now! I really enjoy its simplicity, is easy to use when you are at the grocery store just need to type in something in the search bar and that’s it! I’m currently not doing the FODMAP diet, I feel like I’m in a good place now, but I will never delete this app because it’s so simple to use. Please don’t change it!!

Good List

Helpful, complete list with information re specific food alcohols

Very very very basic

App would be awsome if it had pictures when you selected a food.

FODMAP app.

Very helpful with grocery shopping and food prep. 😊

Thank you

This app. Is just what I needed! It’s helping me stay healthy!

Easy Peasey

Just started the FODMAP plan and was going crazy with the paper version. This list on my phone is making this transition a breeze !!!

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