Nice app
It has a lot of posibilities. It helps me a lot to view the results of a long period.
mySymptoms Food Diary
Food & IBS Symptom Tracker
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Description
mySymptoms helps you understand your digestive health by tracking your diet and symptoms, and then providing insights into suspect triggers. You can also print a PDF of your diary or share it with your clinicians.
Join over 650,000 people who use mySymptoms for their IBS, migraines, eczema, and more.
mySymptoms is a flexible food and symptom diary providing an easy way to track food, symptoms, and bowel movements, and to help identify trigger foods in your diet. mySymptoms can track food, bowel health, stress, sleep, mood, periods, medications and symptoms to gain insights into your digestive health and well-being.
mySymptoms makes logging a food and symptom diary easy - remembering your favorite foods and letting you add custom symptoms. The diary analysis reveals any patterns that emerge between your diet and symptoms. Print a PDF report of your diary/journal to share with your clinician.
DIARY / JOURNAL
• Record food, drink, medication, mood, stress, exercise, environment, and other activities
• Record symptom intensity and time
• Record bowel movements (using Bristol scale), energy, and sleep quality
• Create a PDF report or CSV export of your diary
• Multi-user - keep a diary for each member of the family
• Password protection
INSIGHTS
• Discover any patterns between your diet and symptoms
• View suspect foods, trends, and correlations between food and symptoms
• Configurable analysis
HOW TO USE
• Simply begin by tracking your meals along with any symptoms you experience
• Over time, the more you track, the more the analysis has to work with to provide insights
mySymptoms has been used by sufferers of:
• IBS (Irritable Bowel Syndrome)
• IBD (Inflammatory Bowel Disease)
• Food intolerance and sensitivities such as dairy, gluten, lactose
• Acid reflux
• Crohn’s disease
• Celiac disease
• SIBO (Small Intestinal Bacterial Overgrowth)
• Ulcerative colitis
• Migraines & cluster headaches
• Eczema
• Bloating, heartburn, and many other digestive conditions
mySymptoms is also useful for recording a FODMAP diet.
Please note that the analysis uses statistical methods to highlight suspect foods/items that correlate with your symptoms and does not understand your diet or specific health circumstances.
Any information provided by the app is not medical advice. Always consult a doctor if you have any concerns about your health. Always consult a licensed health professional prior to modifying your diet.
SUPPORT
If you experience any issues with mySymptoms, then please contact our support team - we will do our utmost to resolve the issue as soon as possible. Thanks!
[email protected]
MORE INFORMATION
Web: www.mysymptoms.net
Twitter: twitter.com/mysymptoms
Facebook: fb.me/mySymptoms
Enquiries: [email protected]
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Join over 650,000 people who use mySymptoms for their IBS, migraines, eczema, and more.
mySymptoms is a flexible food and symptom diary providing an easy way to track food, symptoms, and bowel movements, and to help identify trigger foods in your diet. mySymptoms can track food, bowel health, stress, sleep, mood, periods, medications and symptoms to gain insights into your digestive health and well-being.
mySymptoms makes logging a food and symptom diary easy - remembering your favorite foods and letting you add custom symptoms. The diary analysis reveals any patterns that emerge between your diet and symptoms. Print a PDF report of your diary/journal to share with your clinician.
DIARY / JOURNAL
• Record food, drink, medication, mood, stress, exercise, environment, and other activities
• Record symptom intensity and time
• Record bowel movements (using Bristol scale), energy, and sleep quality
• Create a PDF report or CSV export of your diary
• Multi-user - keep a diary for each member of the family
• Password protection
INSIGHTS
• Discover any patterns between your diet and symptoms
• View suspect foods, trends, and correlations between food and symptoms
• Configurable analysis
HOW TO USE
• Simply begin by tracking your meals along with any symptoms you experience
• Over time, the more you track, the more the analysis has to work with to provide insights
mySymptoms has been used by sufferers of:
• IBS (Irritable Bowel Syndrome)
• IBD (Inflammatory Bowel Disease)
• Food intolerance and sensitivities such as dairy, gluten, lactose
• Acid reflux
• Crohn’s disease
• Celiac disease
• SIBO (Small Intestinal Bacterial Overgrowth)
• Ulcerative colitis
• Migraines & cluster headaches
• Eczema
• Bloating, heartburn, and many other digestive conditions
mySymptoms is also useful for recording a FODMAP diet.
Please note that the analysis uses statistical methods to highlight suspect foods/items that correlate with your symptoms and does not understand your diet or specific health circumstances.
Any information provided by the app is not medical advice. Always consult a doctor if you have any concerns about your health. Always consult a licensed health professional prior to modifying your diet.
SUPPORT
If you experience any issues with mySymptoms, then please contact our support team - we will do our utmost to resolve the issue as soon as possible. Thanks!
[email protected]
MORE INFORMATION
Web: www.mysymptoms.net
Twitter: twitter.com/mysymptoms
Facebook: fb.me/mySymptoms
Enquiries: [email protected]
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User Rating
4.68 out of 5
34 ratings in Netherlands
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Ratings History
Reviews
Great app with room for improvement
First of all, thanks for creating this handy app! A lot of things have been well thought of! We have some suggestions for improvement: Analysis is done on the same time windows for all bowels and symptoms. This makes them useless for our use case onfortunately. The time windows should be adjustable per symptom per user. Eg skin rash happens within minutes to hours; bowel varies per person and in our case a window from 12 to 48 hours would be more appropriate. Multiple entries for ‘is a kind of’. That way you can label a tomato as a kind of vegetable, and as a nightshade, and as a high histamine food. This will help identify intolerances to food groups. If copying an item from past to present, please jump to the present (copied to date) after finishing the copying process, instead of jumping back to the past (copied from date). This saves tons of clicks and lots of confusion. Offer search within diary, so if you have a suspicion, you can easily find it and see what syptoms there were (or not), what other foods it was combined with etc. Now, this is only possible by creating a pfd and searching that. On export to pdf: also offer option to save to documents, save to ibooks or something alike. Now it is only possible to mail it, and saving it is an extra hassle with unnessecary extra steps. Option to have ingredients sorted by sequence of entry (time descending), so we can enter them like ingredients on packages: largest ingredient first, smallest last. This is because entering exact measurements is too much work most of the time, but with a sequence of largest first we can see if it was a main ingredient or a minor. This is important for intolerances that have a threshold, where consuming a little bit is no problem, but large amounts do cause havoc.
Elimination diet
You help me to keep track of my diet and symptoms
Great app for registering your diet
Timing in my diet is very important and with this app I can register what time I ate, when I exercised and what time I toke supplements. Another pro of this app is the user friendliness, adding something takes only a few seconds!
Idea is good
It doesn't recognize dutch barcodes. And when I add the product myself, I'm not able to add the full ingredients list with all the additives. But the overall idea of this app is very good.
Relaties worden duidelijk
Een handige app als je zoekt naar relaties tussen voeding en symptomen. Ik gebruik het nog maar een paar dagen, maar lijkt goed te werken. Bv. de app laat een relatie zien tussen stoelgang en vezelrijke producten. Dat geeft vertrouwen dat ook andere relaties zichtbaar worden.
Handig
Gemakkelijk om dieetdagboek bij te houden. Overzicht per dag is handig. Analyse is twijfelachtig, maar misschien is die bij langer gebruik betrouwbaarder.
Works perfect
Great app
Heel handig
Makkelijk aan te passen aan je eigen situatie. Alles is mogelijk. Werkt heel fijn Nu nog de synchronisatie tussen de iDevices en dan is het echt perfect. Maar dit is beloofd voor een update. Daarom 5 sterren!
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App Info
- Category
- Health Fitness
- Publisher
- SkyGazer Labs Ltd
- Languages
- English
- Recent version
- 5.60 (5 months ago )
- Released on
- Nov 30, 2010 (13 years ago )
- Also available in
- United States, Australia, United Kingdom, Canada, New Zealand, Netherlands, Germany, Ireland, Switzerland, Belgium, Spain, Sweden, South Africa, Denmark, Norway, Singapore, Austria, Hungary, Italy, Hong Kong, Finland, Turkey, Malaysia, Portugal, Romania, Poland, Mexico, Israel, India, Indonesia, Brazil, Japan, Czechia, Philippines, United Arab Emirates, Ukraine, Thailand, Colombia, Ecuador, Egypt, Lebanon, South Korea, Argentina, Nigeria, Vietnam, Azerbaijan, Greece, Taiwan, Kuwait, Belarus, Chile, Saudi Arabia, Russia, China, Kazakhstan, Pakistan, Peru, Dominican Republic, Algeria, France
- Last updated
- 2 weeks ago