Nerva is the easiest way to live well while experiencing IBS. Developed by experts, Nerva provides techniques, approaches and tools that can help you improve your well-being and gut health lifestyle from home.
Nerva uses a proven psychological approach to IBS wellbeing: gut-directed hypnotherapy. Examined in a study at Monash University (creators of the low FODMAP diet), this approach was found to work just as well as their elimination diet for helping people live well with IBS*.
How does it work?
Gut-directed hypnotherapy can help you learn techniques that can help you calm gut stress and improve your wellbeing through the gut-brain connection and the vagus nerve.
What you get:
- An evidence-based hypnotherapy program designed by a world-leading expert to help you live well with IBS and learn to manage your symptoms
- Interactive content with dozens of articles, guides & animations that help you learn to calm anxiety & stress
- Intuitive streak tracking & to-do lists that keep you motivated and on-track
- Tips & advice on how to enjoy a healthy gut and life
- In-app chat support from real people
“I have been using this app for 2 weeks now and have already started seeing results. The sessions are really high quality and the bite size readings each day have been really helpful. It takes some discipline to make sure I do it everyday but I would highly recommend giving it a go.” - Nerva member
”I have done it for 1 week and Im definitely buying the subscription. It really made a huge difference so far.” - Nerva member
*Peters, S.L. et al. (2016) “Randomised clinical trial: The efficacy of gut-directed hypnotherapy is similar to that of the low fodmap diet for the treatment of irritable bowel syndrome,” Alimentary Pharmacology & Therapeutics, 44(5), pp. 447–459. Available at: https://doi.org/10.1111/apt.13706.
Medical Disclaimer:
Nerva is a general well-being and lifestyle tool designed to help people live well with diagnosed irritable bowel syndrome (IBS) and is not intended as a treatment for IBS and does not replace care by your provider and IBS treatments you may be using.
Nerva is not a substitute for any medications. You should continue to take your medications as directed by your healthcare provider.
If you have any feelings or thoughts of harming yourself or others, please dial 911 (or local equivalent) or go to the nearest emergency room.
Nerva uses gut-directed hypnotherapy techniques and is based on established clinical guidelines: https://journals.lww.com/ajg/fulltext/2021/01000/acg_clinical_guideline__management_of_irritable.11.aspx
If you subscribe through iTunes, the credit card associated with your iTunes account will be charged at the end of the 7-day trial period, and your subscription will automatically renew every 3 or 12 months depending on your plan thereafter unless you cancel at least 24 hours before the end of the current payment period. If you do not cancel, your account will be charged for renewal within 24 hours prior to the end of the current period. If you purchase a subscription during the free trial period, any unused portion of the trial period will be forfeited.
To manage your Nerva subscription from iTunes:
1) On your iOS device, go to your device Settings and the ‘iTunes & App Stores’.
2) Tap on your Apple ID.
3) Tap to ‘View Apple ID’. (You may need to sign in or use Touch ID.)
4) Tap on ‘Subscriptions’.
5) Choose ‘Nerva Subscription.
6) Tap ‘Cancel Subscription’.
For more information, please see our Terms and Conditions of Use: https://www.mindsethealth.com/terms-conditions-nerva-app
HideShow More...
In-Apps
Nerva Full Access
€199.00
30% Off Nerva IBS (3 Month)
€64.99
Nerva IBS program (3 Month)
€78.99
Nerva IBS program (Monthly)
€46.99
Screenshots
Nerva FAQ
Is Nerva free?
Yes, Nerva is free to download, however it contains in-app purchases or subscription offerings.
Is Nerva legit?
🤔 The Nerva app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.
Thanks for the vote
How much does Nerva cost?
Nerva has several in-app purchases/subscriptions, the average in-app price is €97.49.
I’ve been seeing ads for nerva for a while now & always knew that hypnotherapy works as i did it previously but not for gut related troubles. A week ago i got a big flair up & decided to try it. I fully committed for a week and the reduction in my symptoms are INCREDIBLE. I feel so good & my gut feels so calm. No coincidence im sure! Will continue with the full program. I love the set up & the audios are very high quality & incredibly calming. Well done team nerva!!
Great app, high pricing
Cheaper than irl sessions but for someone with a low income the price is too much. Also paying per year makes it annoying, per month would be better if you don’t earn a lot of money.
Nerve
Amazing. In 15 mins a day I return to more calm, less anxious state and at the end of the day less painful and bloated. Loving this first week.
Great improvement
My issues are closer to functional dyspepsia than IBS. However, since both conditions are related with very similar causes and a lot of overlap in symptoms, I thought I’d give Nerva a try. Fortunately, their program covers such a broad range of gut and stomach issues, I found it was no problem using it for my situation - I was mostly dealing with frequent feelings of mild to moderate nausea. After just a couple of weeks on the program, my issues started to markedly improve. By the end, I was having almost no issues, and those I did have were far less disruptive. As a bonus, my sleep, which had been terrible for months, became much better. I’d been feeling terrible for close to nine months, when various stressful things in my life suddenly caused me to become sick like I’d never been sick before. I tried all kinds of things with limited success - changing my diet, taking various supplements and medicines, etc. And while I did make some initial improvements, I never started to feel reliably normal again until I tried Nerva. I know it won’t work for everyone with these issues because nothing does, but if you haven’t gotten anywhere with other treatments, I really recommend giving it a try. It may seem expensive for an app, but it’s a tiny price to pay if you’ve been feeling sick for months on end - and it’s much cheaper than similar treatment from doctors - I loved being able to do it where and when I wanted, in the privacy of my own home, without the added stress of appointments or dealing with practitioners. I can’t recommend this product enough - it really gave me my health back… and even if I have issues in the future, I feel more confident I’ll have the tools to cope.
Real results
I have been doing the program for a while now. After the six weeks I felt already much better. My complaints were not totally away so I got the advice to keep going with some sessions. I was lacking in these and got more problems again. Now I started the sessions again and they really help to get the complaints away or otherwise to minimize them. It is really different than before. It really really works! :-)
Great customer service
I had an issue with my account, and the customer service was super helpful and quick to fix my issue.
Ridiculous price
Enough said in the title, absolutely absurdly high price
What a price..
Tried it for a week, it looks good, but for this price no thanks. This is not an app to help people with IBS but more to fill their own pockets. There are a lot of paid apps, but have not seen any price like this since 15 years using the app store..
High level of trust / professionalism
I really like this app. Their scientific approach and explanation is great! I really recommend this above all other treatments.
Real results
I have been doing the program for six weeks now and it’s so different than before. It really really works! :-) so happy!
This page includes copyrighted content from third parties, shared solely for commentary and research in accordance with fair use under applicable copyright laws. All trademarks, including product, service, and company names or logos, remain the property of their respective owners. Their use here falls under nominative fair use as outlined by trademark laws and does not suggest any affiliation with or endorsement by the trademark holders.