Dare: Panic & Anxiety Relief

I understand we all need money in this world but I think its so terrible we have to PAY in order to help our mental health! $59,99 a year is ridiculous ! We shouldnt have to pay in order to get help! Especially from an app! Its not like its physical health/help!!!

This app, along with the book, has totally changed my view on anxiety. The tools are so important and the app itself is super user friendly and helpful

March 2023 I joined the Dare app and bought the book , I worked through the book daily I did some of the app work but not has I should I think I didn’t want to deal with it back then. I paid again the renewal March 2024 I decided I had to get my life back after 24 years of anxiety and not living my life . I’ve been listening to the Dare app daily I never miss . I’ve challenged myself to do stuff regardless of how I feel and it’s working I’ve been to a concert in March yes I was anxious but I took it with me and sat with it . I went to another show in April , I’ve booked our first holiday abroad in July and I will be going regardless of my anxiety . I’m learning to accept the feeling and do stuff . I’m learning so much . I love the book it’s a great story and explains about anxiety and how you make it your friend the character drawing are great . It made me actually laugh plus the challenges of the work book are fantastic I recommend this Dare app and work book wish I had done it sooner .

A great resource either with or without the DARE book

It’s brilliant , keep at it. You can do this

Honestly I couldn’t of found a better app with date it’s helped me so much I’m so glad I found it my life would be so much different if I hadn’t of come across it . Not only does this app offer support and advice for most of the things on the app it’s free and doesn’t require payment however other bits do ! It has people’s personal stories on there so you can see how dare has helped many people which is always incouraging ! Thankyou so much for the support this app has given me I will forever be grateful xx

This app honestly saved me. Ive struggled with panic attacks for many years and find it difficult to even leave my house and this app has helped me more than anything. Ive been using the dare approach and feel hopeful that i will recover bc of this. Just amazing

I’ve only just recently discovered DARE and Barry’s work. I have suffered from anxiety and particularly health anxiety since I was a teenager. I’ve tried lots of things to try to cope over the years but have never felt that anything works until now. I recommend you download the audio book as well as this app. Barry’s voice is soothing and you can call on the book or the brilliant ‘therapies’ in this app whenever you need them. Nothing has ever helped me in the moment of fear and panic as this app does. When I can feel an episode coming on, I pull out my phone and listen. It really is like having a therapist on hand 24/7. In only a few days it has changed my life. I hope that in the coming days, weeks and months I develop a practice based on DARE and the many other strategies and techniques that I can call on more intuitively so that my anxiety no longer rules my life. I feel very confident that this will be the case. Thank you Barry and your team from the bottom of my heart. Your work is groundbreaking and everyone should know about it!

20 years of fighting anxiety on my own not knowing whats going on with me….until I got this app, it’s changed the way I fight this THING forever. Thank you for all the work they do

This has to be one of the best well written and well spoken apps or books I have tried The method works 100% every single time Without this app in my pocket next to me every time I have a panic attack or feel very anxious I would probably not be here today, The very well spoken voice and accuracy is so calming and relaxing all in one app next to you and with you wherever you go. I will definitely recommend this on my YouTube channel that has now 50,000 followers