임산부 요가 | Down Dog (다운독)

임신 전에도 다운독 사용했고 임신하면서 임신용을 사용중입니다. 시퀀스 바뀌는것도 좋고 부스트 기능이 최고입니다. 늘 허벅지 뒷면을 조지는 것을 좋아해요... 주변에도 추천하고 다니는 중입니다. 요가원은 못가고 유튜브는 넘 쉽고 지루할 중급분들께 제일 최적의 선택이 아닐까 싶어요. 이젠 한국말 나레이터 분이 발음이 좋아지셔서 아쉬(?)워요 ㅋㅋㅋ 이전에 엄청 서툰 발음이신 분은 귀여웠는데 ㅎㅎㅎ

며칠전 다운받았는데 회원가입하면 15월까지 무료라고 써있는데 무슨말인지.....

I am in my 15 weeks and this is my life savor 😭 I love Down Dog team. So generous and mindful of all yogies. Thank you thank you! Namaste🙏🏻💕

얼마전에 계속 팅겨서 분노의 리뷰 달았다가 고치러 들어왔어요 ! 매일매일 잘하고 있습니다 :)

음악도 목소리도 듣기 너무 좋고 무엇보다 시원해요 ㅎ이틀째인데 부종이 좀 가라앉았어요

It’s very good app to exercise alone

I love the Down Dog family of apps so I was excited to see this one join the list. However, it’s been 4 years and it still isn’t as good as the original yoga app. There are only three intensities, two styles of yoga, and you still can’t like or exclude specific poses. Surely during pregnancy is exactly when you need to be able to exclude poses that don’t feel good to your body! It would be great if after all this time on the App Store, these changes could be made. Then it would be a 5 star app.

Why is the app crashing? I have reinstalled it multiple times. Please have this fixed. We love the app! Been a life saver!

This prenatal app definitely has less going on than their regular yoga app, but it’s still great. The variety could be better for me. I love the boost option to hear your workout towards your current wants or needs.

I have had the standard Down Dog pro for years and for this pregnancy I am focusing on a lot more yoga I noticed in scrolling that this ends at the third trimester. Some guided core, breath, & connective work for postpartum/4th trimester would be a GEM!! Even if it’s just a couple of routines.