Postnatal yoga request
Love this app! Very customizable and accessible. Would love to see a postnatal or postpartum focus as well!
Prenatal Yoga | Down Dog
Pregnancy Workout & Exercise
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Description
With Prenatal Yoga you get a brand new prenatal yoga practice every time you come to your mat. Unlike following pre-recorded videos, Prenatal Yoga won’t make you do the same yoga routine over and over again, so you can make this a daily wellness habit during your pregnancy that you won’t get bored of!
WORKOUTS TARGETED FOR EACH TRIMESTER
As your body changes during your pregnancy, so should your yoga practice. Select first, second, or third trimester to get yoga poses appropriate for where you are in your prenatal journey.
BOOSTS: RELIEVE YOUR LOW BACK PAIN
All our practices will stretch your low back and side body - if you want more, use the Boost feature to specifically target Low Back or Side Body!
If you want to focus on another part of the body, we’ve got you covered! Leg cramps? Boost Feet and Ankle! Pain in your wrists? Boost Hands, Wrists and Arms!
PREGNANCY BOOSTS
Boosts specific to pregnancy so you can further tailor your practice to what you need: Pelvic Floor, Labor Prep and more!
BEGINNER FRIENDLY
Get started in the comfort of your own home. Can't touch your toes? No problem! We'll give you modifications and alternatives along the way!
CHOOSE YOUR GUIDE
Select a voice you love from 6 different yoga teachers to guide you through your practice.
MUSIC THAT GOES WITH YOUR FLOW
Beats that support where you are in your practice, whether you're warming up, building heat, or cooling down.
MULTIPLE LANGUAGES
6 English-speaking voices plus 9 other languages!
SYNC BETWEEN DEVICES
Automatically syncs across all your devices.
Integrates with the Apple Health app!
Memberships cost $9.99 per month or $59.99 per year (prices for non-United States customers will vary) and will be charged to the user's iTunes Account at confirmation of purchase. Subscriptions automatically renew and will be charged within 24-hours prior to the end of the current period, and renew at the original purchase price. Subscriptions may be managed and auto-renewal may be turned off from the user's iTunes Account Settings but refunds will not be provided for any unused portion of the term.
Down Dog's terms and conditions can be found at https://www.downdogapp.com/terms
Down Dog's privacy policy can be found at https://www.downdogapp.com/privacy
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WORKOUTS TARGETED FOR EACH TRIMESTER
As your body changes during your pregnancy, so should your yoga practice. Select first, second, or third trimester to get yoga poses appropriate for where you are in your prenatal journey.
BOOSTS: RELIEVE YOUR LOW BACK PAIN
All our practices will stretch your low back and side body - if you want more, use the Boost feature to specifically target Low Back or Side Body!
If you want to focus on another part of the body, we’ve got you covered! Leg cramps? Boost Feet and Ankle! Pain in your wrists? Boost Hands, Wrists and Arms!
PREGNANCY BOOSTS
Boosts specific to pregnancy so you can further tailor your practice to what you need: Pelvic Floor, Labor Prep and more!
BEGINNER FRIENDLY
Get started in the comfort of your own home. Can't touch your toes? No problem! We'll give you modifications and alternatives along the way!
CHOOSE YOUR GUIDE
Select a voice you love from 6 different yoga teachers to guide you through your practice.
MUSIC THAT GOES WITH YOUR FLOW
Beats that support where you are in your practice, whether you're warming up, building heat, or cooling down.
MULTIPLE LANGUAGES
6 English-speaking voices plus 9 other languages!
SYNC BETWEEN DEVICES
Automatically syncs across all your devices.
Integrates with the Apple Health app!
Memberships cost $9.99 per month or $59.99 per year (prices for non-United States customers will vary) and will be charged to the user's iTunes Account at confirmation of purchase. Subscriptions automatically renew and will be charged within 24-hours prior to the end of the current period, and renew at the original purchase price. Subscriptions may be managed and auto-renewal may be turned off from the user's iTunes Account Settings but refunds will not be provided for any unused portion of the term.
Down Dog's terms and conditions can be found at https://www.downdogapp.com/terms
Down Dog's privacy policy can be found at https://www.downdogapp.com/privacy
In-Apps
- All Access Subscription
- $79.99
- Prenatal Yoga Subscription
- $66.99
Screenshots
User Rating
4.88 out of 5
3,141 ratings in Canada
5 star
2,841
4 star
247
3 star
41
2 star
6
1 star
6
Ratings History
Reviews
LOVE
Absolutely love this app! Using for 2 pregnancy and postpartum and always!!
Amazing
Like all the other Down Dog app this one is perfect. I love everything about it. Very grateful that it exists at such a reasonable price.
Easy to follow and helpful
The yoga poses are easy to follow and you can customize the type of yoga you would like to do. Unlike other apps, it’s not at all heavy in your pocket.
Love the Prenatal App!
Have used Down Dog for years and love that they have a prenatal app. I used it for my first pregnancy and now again for my second. Thoughtfully curated and love the add on pelvic floor exercises.
Parfait
Les appli downdog sont excellentes. Bonnes explications, rythme adapté. Merci.
Downdog is amazing
I love all the downdog apps and I was so excited to find a prenatal version. It works wonderful. I’m so happy to have this support through my pregnancy.
You must try! I highly Recommend it
I use the prenatal yoga app and it really helps my back a lot. Great workout! I also use the meditation app and it’s lovely!
Greatest app!
So much control over what kind of session you get. Very relaxing and helpful. Love the downdog yoga apps
Used it throughout my pregnancy
From first trimester to term, I was able to get a lot of benefit from this app! I haven’t had back pain or much hip pain, and I think it’s because of prenatal yoga. I am a complete yoga novice too and this app did a great job walking me through the poses. This app is amazing, and I’m so glad I had it!
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
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Chart
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Category
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Rank
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|---|---|---|
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Top Grossing
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80
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Top Free
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246
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Top Free
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376
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Keywords
yoga down dog,
down dog,
downdog,
down dog yoga,
downward dog,
prenatal yoga down dog,
yoga app,
yoga workout,
pregnacy,
kegelmate
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App Info
- Category
- Health Fitness
- Publisher
- Yoga Buddhi Co
- Languages
- English, French, German, Italian, Japanese, Korean, Portuguese, Russian, Chinese, Spanish, Turkish
- Recent version
- 7.3.9 (1 month ago )
- Released on
- Apr 4, 2020 (4 years ago )
- Also available in
- United States, France, United Kingdom, Canada, Germany, Brazil, Russia, Italy, Spain, Australia, Japan, Mexico, Switzerland, Netherlands, Ireland, Argentina, Turkey, Portugal, Austria, Chile, Belgium, South Africa, New Zealand, Ukraine, Colombia, Singapore, Israel, India, Denmark, South Korea, Sweden, Czechia, Philippines, Poland, Norway, Taiwan, United Arab Emirates, China, Kazakhstan, Hong Kong, Hungary, Peru, Ecuador, Finland, Belarus, Romania, Indonesia, Greece, Nigeria, Egypt, Malaysia, Vietnam, Thailand, Saudi Arabia, Dominican Republic, Lebanon, Kuwait, Pakistan, Azerbaijan, Algeria
- Last updated
- 1 week ago